July – 2010 – The Weber Way to Wellness

Monthly Archives: July 2010

Amazing Female Strength Feats, Mixed Arm Wrestling, & Bicep Flexing found @ Videoteasing.com

July 25, 2010 – 8:58 pm

By: Weber Way to Wellness Reporter
Are you a fan of female strength feats and bicep flexing? If so, then you definitely need to visit Videoteasing.com. There are over 45 natural female strength athletes that demonstrate amazing feats of strength and they talk to fans in Live Chats! These female strength athletes have a variety of [...]

By admin | Posted in Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Tagged ab punching, abs, alicia weber, alicia weber show, alicia weber shows, amazing female strength feats, arms, aussie amanda, beautiful muscular women models, chin-ups, circus acts, confident woman, dips, extreme exercises, extreme pullups, extreme pushups, fbb, female bicep flexing, female feats of strength, female feats of strength videos, female muscle, female strength feat videos, feminine natural female strength athletes, gymnastics rings, live chats with muscle women, mixed armwrestling, natural bodybuilding women, pull-ups, pushups, sexy feminine feats of strength, situps, six-pack abs, strong women, videoteasing, videoteasing.com | Comments (87)

Talking Abs with Endurance Sit-Up World Record Holder – Alicia Weber

July 14, 2010 – 3:00 am

By: Alicia Weber, Central Florida Personal Trainer
Due to recent requests by my fans, I made a 10-minute non-stop sit-up video (shown above) where the sit-ups get increasingly more difficult as time goes by. Sit-up endurance is definitely a measure of many muscles not just the Abs. For one, a strong back is needed to sustain endurance [...]

By admin | Posted in Central Florida Personal Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Strength and Endurance, The 5 Areas of Physical Fitness, Tips for Exercise, World Record Weber WORLD RECORDS! | Tagged ab exercises, ab strength, ab workouts, alicia weber, aquatic therapist, are situps a good exercise for anybody, are situps really a good exercise, are situps really good, back help, back rehab, back relief, benefits of situps, bent leg situp world record, Central Florida Personal Training, clermont florida fitness trainer, Clermont Florida Personal Trainer, do situps just work the abs, erector spinae strengthening, hip flexors, how to do situps, how to get a better back, how to get a stronger back, how to get better abs, how to get six pack abs, lake county florida personal training, multifidus back strengthening, muscles used in situps, orlando florida fitness trainer, orlando florida personal trainer, proper form situps, rectus abdominis muscle, situp world record holder, six-pack abs, tight abs, tone, trim, what muscles do situp work, why do situps | Comments (141)

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