September – 2010 – The Weber Way to Wellness

Monthly Archives: September 2010

“Your Winning Way to Physical Fitness” ebook NOW AVAILABLE at AliciaWeber.com/fit

September 23, 2010 – 6:50 am

By: Alicia “World Record” Weber
My nickname is “World Record Weber” and my goal after achieving 30 world records covering all 5 areas of physical fitness was to write my book and publish it – I did just that with Your Winning Way to Physical Fitness!!
I have been a fitness trainer, nutritionist, aquatic therapist, and elite [...]

By admin | Posted in Alicia's Athletic Competitions, Alicia's Live Performances, Balance and Coordination Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Sports Specific Training, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Tagged 5 areas of fitness, 52 week training log book, aerobic capacity wellness, alicia weber, balance, book to be a better eater, charley horses, clermont florida aquatic therapy, Clermont Florida Personal Trainer, coordination, diabetic nutrition, ebook, elite athlete edge, exercises, how to be tight and trim, how to get fit, how to lose 7-10 pounds in 14 days, how to stay fit, injury healing, las vegas personal trainer, lose weight with normal foods, orlando florida personal trainer, physical fitness book, physical fitness tests, piriformis syndrome, plantar fasciitis, recreational athlete, sciatic pains, sciatica, sport injury prevention, Strength and Endurance, stretches, what are the 5 areas of physical fitness, your winning way to physical fitness | Comments (2)

Female Strength Feats and Comedy Shows with Strength and Endurance World Record Holder – Alicia Weber

September 23, 2010 – 2:11 am

By: Weber Way to Wellness Reporter
Alicia celebrates her 7 characters that she role played through the years with her 22-minute “7 Character Comedy Show” found exclusively at aliciaweber.com/shows.

Here is a preview of the 7 Character Comedy Show

Alicia’s personality and performances have been described in many words and viewers of her Live shows described her shows [...]

By admin | Posted in Alicia And Clan, Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, World Record Weber WORLD RECORDS! | Tagged 7 character comedy, alicia weber, alicia weber show, alicia weber shows, aussie amanda, bicep flexing, character comedy, coach comedy, comedy shows, entertainment, extreme exercises, feats of strength, female strength feats videos, female strength record holders, funny videos, laughter, maximum strength feats, one woman show, outrageous comedy, sexy female muscles, strength feats and comedy shows, strength shows, strongwoman, track and field, trigators, U.F. athletes almuni, university of florida, variety acts, videoteasing, wild and crazy acts, world record performances | Comments (2)

Lake County Florida Fitness Trainer, All-Around Athlete, & World Record Holder – Alicia Weber has Unique Programs FOR ALL!

September 21, 2010 – 8:02 am

By: Weber Way to Wellness Reporter
Alicia Weber’s claim to fame might be her 30+ World Records in Strength and Endurance and her 60 victories among 10-sports, but her business is helping people in all areas of health, nutrition, and physical fitness and taking them to a whole new level!
She takes her 15+ years of serious [...]

By admin | Posted in Alicia's Athletic Competitions, Aquatic Exercise, Balance and Coordination Training, Central Florida Personal Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Sports Specific Training, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Tagged alicia weber, aliciaandclan, aliciaweber.com, all-around athlete, aquatic therapy in clermont florida, athletes, central florida fitness and nutrition, clermont florida dance, clermont florida diabetes program, clermont florida fat loss programs, clermont florida fitness trainer, clermont florida nutrition programs, Clermont Florida Personal Trainer, clermont florida personal training, clermont florida water aerobics, corporate fitness, fat loss results, fat loss workouts, fitness results, fitness tests for cops, fitness tests for military, football training, fun fitness, golf training, how to pass military fitness tests, how to pass police fitness test, Lake County Florida Fitness Trainer, lake county florida running and triathlon coach, programs to prepare for fitness tests, rehab in clermont florida, running programs, soccer training, sport injury prevention, sport specific programs, sports, strength and endurance world records, swimming lessons, track and field, triathlon programs, unique fitness programs | Comments (10)

Alicia Weber’s 45 Minutes of Maximum Strength World Records!

September 9, 2010 – 1:04 am

By: Weber Way to Wellness Reporter
CLERMONT, FL—On May 27, 2010, Alicia Weber pushed her limits to maximum strength within 45-minutes and the results – MORE WORLD RECORDS!
Inspired by the Legendary Jesse Owens greatest achievement in track and field where he set 3 world records and tied a 4th within 45 minutes on May 25, 1935 [...]

By admin | Posted in Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, Fitness Challenges, Strength and Endurance, World Record Weber WORLD RECORDS! | Tagged 45 minutes of extreme strength exercises, alicia weber, alicia weber fitness, alicia weber pullups, aliciaandclan, amazing female strength feats, aussie amanda, believe the unbelievable, bicep flexing, consecutive chin-ups, consecutive pull-ups, exercise videos, extreme workouts, feats of strength, female, female maximum strength feats, female strength feat shows, greatest hour in strength and endurance, gymnastics rings feats, handstand pushups, how to do chin-ups, how to do handstand pushups, how to do pull-ups, jesse owens, most strength world records in 45 minutes, official strength world records, ring dips, ring l position dips, strength feat, strength feats show, strength feats videos, strong woman, superwoman, track and field, track athlete, world record pull-ups, world record pullups, world record woman | Comments (128)

Are you wanting Quick Fat Loss and Fitness Gains in Central Florida? Solution is Here!

September 2, 2010 – 12:50 am

By: Weber Way to Wellness Reporter
No time, money, or commitment, but a willingness to achieve fat loss and health results in a hurry can leave one confused in the direction to turn. One thing is certain a magic fat loss pill won’t do the trick!
Alicia Weber – 30+ x World Record Holder, Fitness Trainer, and [...]

By admin | Posted in Aquatic Exercise, Corporate Fitness and Wellness, Preventative Health, Tips for Exercise | Tagged adults, alicia weber, aliciaandclan, Aquatic Exercise, athletes, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, fat loss, fitness gains, fitness programs, fitness trainer, Florida, how to lose fat fast, kids, lake county florida, nutrition, nutritionist, Orlando, personal trainer, running | Comments (118)

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