November – 2010 – The Weber Way to Wellness

Monthly Archives: November 2010

Believe The Unbelievable World Record Book Available here

November 28, 2010 – 8:00 pm

By: Alicia Weber Click here to visit JD Productions.
Human achievement world record holders are the big dreamers and doers of the world. They have an extraordinary drive and determination to achieve big goals all for the satisfaction of personal achievement and personal growth. They set an unbelievably high standard for themselves backed with relentless [...]

By admin | Posted in Alicia And Clan, Alicia and Record Holder's Republic, Alicia's Athletic Competitions, Alicia's Live Performances, World Record Weber WORLD RECORDS! | Tagged alicia weber, alicia weber fitness, alicia weber pullups, aussie amanda, believe the unbelievable, body power, brain power, catalina calisthenics, comedy shows, dean gould, endurance, exercises, extreme, female all around athletes, female bicep flexing, female feats of strength, female strength feat videos, female strength feats, fun fitness, human achievement, L-sit, one arm pushups, record holder's republic, speed, strength, strongwoman, ultimate world record book, V-sit, videos, WEBER TV, what world record book to buy, where to find world record books, world records | Comments (17)

Weber Celebrates Thanksgving in “Turkey Trot and Hop”

November 26, 2010 – 11:54 am

By: Coach Johnny Deltoid a copyrighted character of Alicia Weber
Click here to visit JD Productions.
Thanksgiving 2010, LAS VEGAS, NV—I eat, sleep, and talk Track and Field! So my ideal Thanksgiving would be having the opportunity to run with a pack of Turkeys. Running is always in the picture with me-Track Coach, Johnny Deltoid. [...]

By admin | Posted in Alicia And Clan, Balance and Coordination Training, Fitness Challenges, Sports Specific Training | Tagged alicia weber, athletics, aussie amanda, catalina calisthenics, Clermont Florida Personal Trainer, clermont florida personal training, cross country, exercise tips, fast twitch muscles, hopping, how to improve balance, how to strengthen muscle stabilizers, las vegas, las vegas fitness trainer, las vegas personal trainer, leg strength tests, one leg hop 200m, online personal trainer, orlando florida fitness trainer, orlando florida personal trainer, orlando florida personal training, personal trainer, running, sprinting, thanksgiving, Tips for Exercise, track coaching | Comments (8)

Catalina Teaches her Favorite Stretch on Thanksgiving!

November 25, 2010 – 12:42 pm

By: Catalina Calisthenics — a copyrighted character of Alicia Weber
Click here to visit JD Productions.
Oh, I just had to wake up on Thanksgiving morning and share with you my favorite stretch! I do this stretch on a regular basis, but it is extra special on Thanksgiving! If I was a turkey, I would [...]

By admin | Posted in Alicia And Clan, Preventative Health, Tips for Exercise | Tagged Alicia And Clan, alicia weber, catalina calisthenics, easy streches, exercise tips, good stretches for traps and neck, how to get rid of a double chin, how to get rid of neck wrinkles, morning, neck stretches, shoulder shrugs, shrugs, stretches, Tips for Exercise, what does shoulder shrugging do | Comments (19)

Alicia Weber “The Machine” – World Records

November 19, 2010 – 1:00 am

By: Alicia Weber Click here to visit JD Productions.
The images below are Copyrighted to Alicia Weber at AliciaWeber.com
I was first nicknamed “The Machine” in high school when I would run and win cross country races and track and field races from sprint to long distances. I became a 2 x All-American in the 10,000 meters, [...]

By admin | Posted in Alicia and Record Holder's Republic, Central Florida Personal Training, Extreme Strength Feats and Comedy Shows, Fitness Challenges, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Tagged alicia weber, alicia weber fitness, alicia weber pull-ups, alicia weber pullup world records, alicia weber pullups, alicia weber pushups, alicia weber world records, calisthenics, clermont florida aquatic therapy, clermont florida fitness trainer, Clermont Florida Personal Trainer, clermont florida personal training, comedy shows, endurance, exercises, extreme exercises, feats of strength, female strength feat shows, female strength feats, female strength world record holders, online, personal trainer, record holder's republic, running, speed, strength, strongwoman, world records | Comments (13)

Weber World Record Week!

November 7, 2010 – 12:50 pm

By: Weber Way to Wellness Reporter Click here to visit JD Productions.
During “Weber World Record Week” Sept 11th – Sept 17th, Alicia Weber, with her high-energy levels, garnered another 5 world records in a variety of physical fitness disciplines.
First, tackling the track on Saturday, Sept 11th, on a warm, windless, sunny day, she did [...]

By admin | Posted in Fitness Challenges, Strength and Endurance, World Record Weber WORLD RECORDS! | Tagged alicia weber, bodyweight squats, female feats of strength, how to do squats, jumping rope, one arm pushups, ring l position dips, rope skipping records, strength feats videos, strongwoman videos, where to find strength feat videos, world record strength, world record woman | Comments (57)

Friend Me on Facebook