Monthly Archives: March 2011

Alicia Weber sets 30 Minute Pullup World Record for 4th time and Adds Squats

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL – On January 30, 2011, Alicia Weber sets her first world record of 2011.  Alicia set her 30-minute pull up world record for the 4th time and it was done in rare form!  Alicia says she needed an extra challenge, so she did squats and pullups in the SAME 30 minutes.  The Results:  Alicia performed 419 pullups and 61 squats in the SAME 30 minutes (breaking her former stand alone pullup world record by 21 reps).  Alicia’s squats were performed with arms held straight out and legs coming to 90′ or breaking 90′ on all reps.

Alicia calls this her most strategically challenging world record (out of the now 44 world records she set).  What was it like setting this world record?

Alicia says, “It was not only muscularly challenging as I had to do a minimum of 14 pullups per minute to break my former record (and no less than 10 reps/minute with the squats), but it was also aerobically challenging with the 61 squats.  I had a steady heart rate of 170 – 180 beats per minute.  Without squats, it could drop to 130 beats per minute.   I was really huffing and puffing as you can see in the video below.  There are 3 camera views required chin view, front full body view, and side full body view.  I had to stay mentally alert with perfect form as I went from squats to pullups also.”

Half-Way Point for 30 minutes of Pullups with Squats in the SAME 30 minutes

httpv://www.youtube.com/watch?v=4hwRRfxqcuE

Then a week later – MORE WORLD RECORDS…On February 8, 2011, Alicia pushed out her 2nd world record of 2011 in the 30-minutes of Pushups where she did 829 reps.


Female Strength Feat Shows with Alicia Weber on VideoTeasing.com

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Are you a fan of all kinds of female strength feats? Are you a fan of Alicia Weber’s strength feats? With over 45 natural female strength athletes, VideoTeasing.com is the place for Feats of Strength Shows!  Alicia Weber began Live Strength Shows on March 18, 2011, and will continue…  The shows will simulcast on VideoTeasing.com, Ustream.tv, and AliciaWeber.com.  In addition Alicia Weber performs exclusive Strength Feat Shows as World Record Weber and her Australian character, Aussie Amanda.  Below are some samples from Alicia’s FULL Length Shows.  Click the the Link ABOVE the Shows to reach the FULL Length Show.

Rope Climbing Arrives at VideoTeasing!!  NOW Playing “World Record Weber Abs Mania (with Rope Climbing)”

httpv://www.youtube.com/watch?v=G4PfPbjLKEo

6 Pack Ab and Strength Feats at VideoTeasing!!  NOW Playing, “World Record Weber Abs Mania (with Rope Climbing)”

httpv://www.youtube.com/watch?v=ISq0m6IWb5c

Bicep Flexing with a Variety of Strength Feats at VideoTeasing!!  NOW Playing, “World Record Weber Med Ball Muscle Mania”

httpv://www.youtube.com/watch?v=7n0QvzFPnUg

Click here to visit JD Productions.

END OF REPORT

Dental Tips from Dr. Weber

By:  Dr. Weber

1.  Brush teeth daily after meals and before bed (spend at least 2 minutes each brushing).

2.  If you cannot brush after a meal chew xylitol gum.  It will also clean your teeth. You can get Trident sugarless gum value pack with xylitol, minty sweet twist – 18 sticks/pack, 12 ea

3.  Use dental floss daily.

4.  Use tartar control and gingivitus control toothpaste.  I recommend Colgate Total. You can get Colgate Total Multi-Protection Toothpaste, Whitening Gel – 7.8 oz (Pack of 6)

5.  Use mouth rinse like Listerine Total Care. You can get Listerine Total Care 1L Bottle

Do you want to go the extra mile?

6.  Drinking and swishing around 15 drops of  Herba Sway – Herbagreen Tea W/Conc.Polyphen, 2 fl oz liquid
in  glass of water BEFORE brushing your teeth can help prevent cavities also and can help to clean out your system during sleep if taken before bed.  *If you are taking medications, you can consult your doctor before taking Herba Sway Green Tea to make sure it won’t interact negatively with meds.

7.  Remember to meet with your dentist for an annual exam.