Category Archives: Alicia And Clan

Roller Coaster Ride of Records and Unique Endeavors for Mighty Muscle Woman

By: WEBER WAY TO WELLNESS REPORTER

CENTRAL FLORIDA—FALL 2023 Alicia Weber brings in her 10th Anniversary of her Archery Fitness League this year as tremendous records are set and new opportunities are on the horizon. She held a Garden Warrior Obstacle Archery Contest at Acres of Grace Farm on October 6th where 20 youth competitors tried their best to go as fast they could go and shoot one arrow for accuracy. Kids as young as 4 and upto 15 took part in the challenge. Future events will be available at Acres of Grace Farm for Alicia’s archery and running and conditioning programs. Alicia has been working with ages 6 to 14 in running and conditioning. In the past 2 years, all of her students achieved increased speed and endurance in just 4 HOURS of training (1 hour a week for 4 weeks). Their improvement rate has been 2-16 percent in just 4 hours. Contact Alicia at Awinningway@gmail.com to get in a program. You can also follow her on instagram.

Above Alicia performs her FIRST-EVER 7 Consecutive Day Challenge of the SAME Challenge. She pushes herself to keep improving each day with the 250 rep strict form routine with the goal of 4 minutes or faster.. She even surprised herself at her rate of improvement. She began on Day 1 with a time of 3:48.3. She ended in 3:25.2 on Day 7! This was performed August 7-13, 2023. The 7 day playlist is above – it starts with Day 1 and ends with Day 7.

Alicia started progressing on another Youtube viral challenge this year known as the 100 Mike Tyson Push-Up Challenge. Her playlist is above for this challenge. Some of the progressions are at Rumble. She made 5 attempts in 123 days from March 31, 2023 to July 31, 2023 and she went from taking 4:24 for the consecutive bout down to 3:14!! She dropped 1 minute and 10 seconds and improved by 27 percent in 123 days!!

Alicia has been working as a wellness and fitness professional for over 25 years! She has been known to be time-efficient and get clients massive results (just like she does for herself)!

Alicia launched her FIRST-EVER Podcast on her youtube channel at WeberWay2Wellness where she teaches people how to get in tune with their bodies for athletic and health success. She also reveals some of her inspirations and their great successes from learning how to get in tune with their bodies.

Alicia’s First Podcast came in 2023.

2023 has been a big year for Alicia – she has achieved now 202 career victories in sports and she has competed in 17 world championships! She did her best performance thus far at the SkiErg World Championship for 1k Sprints. She placed in the Top 17% of women in the world and in her fastest time of 4:19.3. 2023 marks her 5th consecutive year to compete in these world championships and it brought the most competition so far (751 female competitors).

Alicia began washing her hair ONLY with shampoo Ginger this year. In celebration for her new-found favorite natural shampoo that she grows – she broke a record and shows off her hair after a shampoo ginger hair wash.

Alicia was soooo excited to break this tough 3 medicine ball one minute push-up record! She has now taken the record to 71 reps in one minute!

The Weekend of October 21-22 was a Special One!! Alicia achieved her 202nd Career Victory (placing first among females in a 5k cross country race) AND breaking a record she has really been focusing on. She did 43 consecutive reps for the Feet on Wall Consecutive Push-Up Record.

ATTN: STRENGTH FEAT FANS…. Alicia made one of her most exciting, unpredictable productions thus far. It is a Halloween Thriller where Aussie Amanda gets a great chase and challenge in exercises and armwrestling by a much younger guy! The Exclusive Show is found at Videoteasing.com/amanda.htm

Here is a preview of the NEW Exclusive Show with Aussie Amanda.

Alicia’s most “on the edge” or adrenaline pumping record of 2023 came on 10/27/23. She was going for 15 minutes of consecutive shoulder-width grip pushups and had to be over 484 reps to break the record. She was able to muster out 493 reps to re-set it as she stayed strong and on target the last minute to just make it over the record!

Alicia is here breaking the 15 minutes of consecutive shoulder-width grip pushups here on 10/27/23.

Alicia loves her improv character comedy and Halloween!! She made her most dramatic Halloween improv comedy show thus far! She collected comedy material in 3 different cities in Central Florida and more in Calabassas, CA. This production is an improv comedy with no scripts.

https://youtu.be/VRVifRPdTAQ?si=y_pFIBk8C04hC4Od

One of Alicia’s favorite characters is “Sister Anita Man”. She performed in her show “Sister Anita Man Searches for New Nunnery After Incident”.

https://youtu.be/OLGQMHTDlNE?si=7aNVgtNTHqblwo6g

Alicia met up with Lancey Ace – video game world record holder. They did some training and a creative photo shoot. Lancey Ace holds video game world records at Recordsetter World Records and Guinness World Records. Check out their armwrestling training!

https://youtu.be/cCuRby_oLbo?si=Mu22klYfgz69_JpA
Alicia thought she reached her 45th world record for the year by 11/6/23, but to her surprise she broke a dozen world records in just this ONE consecutive bout of challenging plyometric plank exercise. She ended up reaching 55 world records so far for this year!! The full details are in the video description above.

Alicia was really excited to “earn her turkey” by doing one of her hardest and most arduous challenges of 2023. She then ate her turkey after completing the challenge. She made a Thanksgiving/Post Thanksgiving Aerobic Strength Series. See the video playlist above with 3 videos. These are ALL NEW challenges. The longest one was on Thanksgiving Thursday and the other two took place on the Saturday and Sunday after Thanksgiving. They all involve Suicide Runs and Ring Chin-ups and/or Ring Dips.

Thank you fans for being a Big FAN! We wish everyone a wonderful Holiday Season from Alicia and her Clan of characters!

END OF REPORT

A Visit to Oahu, HI, with the Clan and Pearl Harbor Day 2015

By Weber Way to Wellness Reporter

The Clan visited Oahu, HI, at the end of November and early December 2015 as they were greeted by several beautiful rainbows that residents see on a regular basis. The weather was in the 80s with sun and light occasional mists throughout all the days. World Record Weber was in heaven with all the athletics she pursued on the island as she had a wonderful time cackling with clan members Moose Turbo, Audrey Athletica, Dr. K, and others.

Here are Hilarious Highlights of The Clan’s Action-Packed Visit to Oahu, HI

On the last day, the Clan ended their memorable trip with a visit to Pearl Harbor and met one of the few remaining Pearl Harbor Survivors, Delton E. Walling, CSM, USN, USS Pennsylvania.

Weber Remembers Pearl Harbor Day on December 7, 2015

Seventy-four years ago US President Franklin Roosevelt declared that December 7, 1941, is a date that “will live in infamy.”

One of the few remaining Pearl Harbor survivors, Delton E. Walling, certainly agreed as every time he comes to the site of Pearl Harbor the same emotions overtake him. The 94 and a half year old Walling is on the few survivors as all of them are well into their 90s or older now. He attended the 74th Anniversary in Pearl Harbor.

These days Walling is a celebrity in Oahu, HI, where he is paraded around, visited daily by tourists, and celebrated at local schools as he tells the Pearl Harbor story and teaches perseverance in his remaining days, which are numbered.

“I have a one way ticket to Pearl Harbor. I’m dying of bone cancer and I will be buried with my crew at the USS Arizona,” stated the emotional and patriotic Walling.

Walling and remaining survivors feel strongly that the heavy losses of the attack 74 years ago must be instilled in the American’s consciousness that the world is a dangerous place where we need to be ready 24/7/365.

George Washington always said, “To be prepared for war is one of the most effectual means of preserving peace.”

PearlHarbor2015

December 7, 1941, the US was attacked by the Japanese for 110 minutes. Twenty one vessels including 8 frontline battleships sunk or were damaged, 170 planes were destroyed, over 2,400 soldiers died, and 1,200 were wounded. There were 60,000 survivors. There is uncertainty as to the exact number of survivors still alive today.

Walling had a calling to be in the Navy. At 19 years of age he hitchhiked 190 miles to Detroit to join the Navy. He had a stiff middle finger from boxing and he was declared 4F (not fit for service). So he cut his finger off, so he could be qualified to join the Navy.

He was in the communication force on the day of the attack at 180 feet in the air on a signal tower. He was in an observation deck surrounded by a steel rail and a six foot cabin in the middle as he recalled seeing the entire raid.

“I thought we were ready for anything, but we were not ready,” recalled Walling as he remembered seeing 182 planes fly overhead with the “rising sun” at 7:56am as bombs began dropping left and right.

A Japanese torpedo bomber sank USS Arizona early in the attack taking 1,177 lives out the 1,400 members of crew. This day pushed the US into four years of war. Walling served the entire war aboard a troop transport called USS Fayette APA43 as one of the youngest chiefs in the Navy.

Now, Walling gives speeches every day to kids in schools on Pearl Harbor. Walling hopes he did his part in helping to preserve freedom for the people of the United States.

The Pearl Harbor story is the same story year after year and serves as a reminder of the dedication, sacrifice, service, determination, and most importantly the perseverance of the US Military. It is their “never give up” attitude and iron will that won the war and gave us our freedoms we enjoy today.

“Time waits for no one. Make the most of each day. Fight for what you believe in,” said the dedicated survivor, Walling, who inspires many who visit Pearl Harbor.

END OF REPORT

Bring in the Holidays and New Year with a Cackle with Alicia Weber

By: Weber Way to Wellness Reporter

LAS VEGAS, NV—-Alicia “World Record” Weber launches her new wellness comedy show series, which was produced and filmed in Las Vegas, Nevada in 2014. She wishes everyone a happy, healthy, hip-hop holiday season. Enjoy a good cackle with friends and family! Kick back and laugh with Alicia and “The Clan” in a wellness comedy series known as “New Year New You” where Alicia is the producer/director and leading talent in the shows. Get entertained, educated, and inspired with Alicia Weber’s own genre of improv comedy known as “Fitness Character Comedy.”

Every January only 8% of the population will commit to a year-round wellness program. Many lose motivation and a reason to continue toward health by the end of every January. This wellness comedy show, “New Year New You” is meant to rev people up for the long haul of year-round wellness.

Get ready to kick back and start cackling! According to the Mayo Clinic, laughing can improve your immune system, relieve pain, stimulate organs, increase endorphins, and relieve stress.

A Cackle A Day Keeps the Doctor Away! Now, Introducing the Weber Way to Wellness Comedy Show 3 Part Series “New Year New You.”

PART 1 of the wellness comedy show is with renown running coach, Johnny Deltoid. World Record Weber will also perform extreme strength feats in this show.

Wellness Comedy Show with Coach Johnny Deltoid (Part 1)

PART 2 of the wellness comedy show is with sedentary Madalina Seg. Find out what her new job is going to be and if she is able to get motivated to exercise. This show is full of surprises and many interesting people appear in the show.

Wellness Comedy Show with Madalina Seg (Part 2)

PART 3 of the wellness comedy show is with the newest member of Alicia and “The Clan,” Audrey Athletica. A former dancer, she is now breaking into musical comedy theater in a one-of-a-kind Broadway Play. See how her new career is changing her and what she can do to stay healthy.

Wellness Comedy Show with Audrey Athletica (Part 3)

Thank you for watching! These shows were brought to you by Clermont Waterfront Bikes and Boards, Clermont CrossTrain, and Dr. K!

Wishing you a Happy and Healthy new year!

END OF REPORT

Massage Therapy No Longer A Luxury, But A Therapeutic Tool

By: Alicia Weber

Renown Preventative Health Doctor, Dr. Julian Whitaker has the research and results and says, “Massage is no longer considered a luxury – it is now recognized as a therapeutic tool.”

Dr. Julian Whitaker founded the Whitaker Wellness Institute, which is the largest alternative medicine clinic in the U.S. and has served over 40,000 patients. He studies natural therapies and nutritional supplements.

Natural Therapies, like massage therapy, have more potential to restore health and prevent disease than conventional medicine.

Studies have shown the following results with those that get therapeutic massage therapy from a licensed massage therapist:
1.) Relieves Aches and Pains
2.) Improves Range of Motion
3.) Increases Blood Circulation and Lymph Flow
4.) Decreases Anxiety and Tension
5.) Facilitates Recovery from Injuries
6.) Increases feel good hormones Serotonin, Dopamine, and Oxytocin
7.) Reduces Blood Pressure and Heart Rate
8.) Promotes Tissue Regeneration and reduces scar tissue and stretch marks
9.) Reduces Migraines and improves sleep
10.) Exercises weak, tight, and atrophied muscles and enhances immune system

Words CAN NOT fully describe the benefits of massage, but even better a demonstration by Massage Therapist, Catalina Calisthenics will SHOW you what massage therapy can do for YOU!

Catalina Calisthenics Teaches Massage Benefits in Fitness Improv Comedy Skit

Contact Licensed Massage Therapist, Alicia Weber, for massage therapy in Clermont Florida at Awinningway@gmail.com

Clermont Florida’s Comedians and Live Interactive Mystery Theater!

By: Weber Way to Wellness Reporter

Clermont, Florida, is a small town with tremendous talent and exciting events. One of the exciting events is with the Top comedians of Clermont hosting the Live Interactive Mystery Theaters where YOU can solve a mystery and win a prize! Win Park Tickets!! Come out for great laughs with comedy and even become part of the act!! The I HOP in Clermont, Florida, off HWY 27 (next to BJ’s) will host the Live Interactive Mystery Theater in their back room on February 17, 2013, from 6-8pm. Save your spot! Tickets to the event are $10. Call Leslie to register at 407-375-0917.

Character Comedy * Lots of Laughs * Prizes * Solve a Mystery!

Here is a preview of the Character Comedy

Meet the Talent and Select Accomplishments Among Their Vast Careers:
Kandi Seiberling is a premiere Sharon Osbourne Tribute Artist that has performed in Las Vegas. She has been a dancer in Whiskey A-Go-Go and Broadway Hair. Kandi was a performer in the Original Jaws and West Side Story Signature Play.

Leslie Peikin is an outstanding Character Comedian and has been featured on SNL and NBC. Leslie was an NBC tribute artist for “Ruth Bader Ginsburg” and has been on Saturday Night Live on One Fine Day with George Clooney. She performed in Unsolved Mysteries, Bye Bye Birdie stage play, and Saturday Night Live.

Alicia Weber performs her own unique genre of comedy called Improv Fitness Character Comedy and combines exercising, record setting, and comedy together among her 10 characters referred to as “The Clan”. In 2012, Alicia’s character, “World Wecord Wabbit” set a world record in speed mountain climbers that became the 6th Most Popular Record in the World out of 10, 313 Records Set. In addition to “The Clan”, Alicia is a Strength Feat Performer that adds drama to her acts with Aussie Amanda at Videoteasing.

Join us for LOTS of laughs at the Interactive Mystery Theater in Clermont, Florida!! For more info, Contact Alicia at Awinningway@gmail.com

END OF REPORT

“The Clan Lands in Hollywood” an Improv Fitness Comedy Show with Alicia Weber!

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

HOLLYWOOD, CA (Dec 25-30,2011)— Alicia Weber is the talent and producer/director behind the Comedy Mini Series “The Clan Lands in Hollywood.” Alicia Weber is a world record holder in strength and endurance with a creative side that brings out multiple personalities as she performs in her own genre of comedy, which she calls “Improv Fitness Comedy.”  In this mini series “The Clan Lands in Hollywood” the scenes are set, but the lines are not set and the acting is on the spot.  The mini series is divided into 5 days as the Clan is on a 5 day journey in Hollywood and each day the drama builds as Day 5 will be the most dramatic day!  Follow the Clan below for each day of their journey in Hollywood!  Happy Cackling!

DAY 1  Muscle Woman- Catalina Calisthenics is the first member of the Clan to arrive in Hollywood!  Watch her “boobling” arrival below!

httpv://www.youtube.com/watch?v=hAOYEYzEN3I

DAY 2 Madalina Seg is busy with her 5 day Fat Loss Retreat in Hollywood and she shows her progress after the first day!

httpv://www.youtube.com/watch?v=t76gBSS-_kg

DAY 3 Meet Coach Johnny Deltoid and see his W-I-L-D and CrAzY Hollywood Arrival!

httpv://www.youtube.com/watch?v=9gwlv_K4NIc

DAY 4  The Clan Walks the Hollywood Hall of Fame and we see Johnny Deltoid’s new residence and catch up with World Record Weber!

httpv://www.youtube.com/watch?v=xYcgUtKvv48

DAY 5  The long awaited drama hits BIG as 4 members of the clan become Out of Control!  Plus, see the results of Madalina’s 5 day Fat loss retreat!

httpv://www.youtube.com/watch?v=n0WtGpnFFZc

THANKS FOR WATCHING!

*Keep up with “The Clan” –  You can follow them on youtube CLICK HERE

**CLICK HERE for exclusive strength feat and armwrestling shows!

Alicia Weber Fitness Makeover Stand Up Comedy Show

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, Fla (January 27, 2011) —Alicia Weber, entertainer, fitness trainer, and world record setting elite athlete, performed on stage as her character “Madalina Seg” as she revealed weight loss and strength gain secrets!! On stage in front of a laughing crowd of fitness enthusiasts, Alicia prepares people for an up and coming 13 week Fitness Makeover!

Watch Alicia’s LIVE Stand Up Comedy act below:

The Weber Way to Wellness Reporter snuck back stage to catch Alicia after her act and asked a few questions….

Reporter:  What is your confidence level and ability to perform comedy roles extemporaneously, while guiding clients to fat loss and physical fitness gains?

Alicia:  My confidence is very high.  I am used to juggling what I call “double” or even “triple endeavors” and I thrive on versatility.  So I am even more energized and excited with the dual roles I play in the 13 week fitness makeover!  I have been a fitness trainer/nutritionist and enterainer for over 10 years, so I know the ropes.

Reporter:  This is your first “fitness makeover” of 2011.  How do you feel about it?

Alicia:  I am very excited!  Many people are excited and rearing to go!  I am very happy so many people care enough about their health to do this challenging event!

Reporter:  How often to do you do “fitness comedy”?

Alicia:  I perform monthly.  I have my own line of shows where I am not only the producer and director, but I am the talent also.  I combine my creativity plus suggestions from fans to come up with new material and shows on a regular basis.  I perform stand up comedy and create strength feat shows for digital download.  You can see more of my fitness comedy and characters at www.youtube./com/user/aliciaandclan

Reporter:  If someone is interested in your fitness makeovers or stand up comedy acts, how can you be reached?

Alicia:  Email is best at Awinningway@gmail.com and put “fitness” in the subject line.

Holiday Greetings from Alicia and Clan!

By:  Alicia Weber and Clan Click here to visit JD Productions.

I hope this holiday season brings my “Weber Way to Wellness” readers hip n’ hop and healthy!  I appreciate all your comments and interest in my blog and wanted to say “thank you” for swinging by regularly!!  I wish you all a wonderful holiday and fabulous new year!! Below I have my 3-minute holiday comedy show with my clan called “Christmas with Alicia and Clan & an Unordinary Santa”

I hope you get a BIG laugh & Enjoy!

Best Wishes,

Alicia Weber

Muscle Girl Flexes it & Works it in Bootcamp with Posing Session!

By:  Aussie Amanda – a copyrighted character of Alicia Weber Click here to visit JD Productions.

I am a Strength Feat Specialist that loves extreme exercises.  Although I love moving and grooving and huffing and puffing in muscular strength and aerobics best, I PAUSE today… By requests of many fans, I slowed down my pace under the spotlghts to do some slow and close up flexing and posing!  It is my first serious flexing and posing session. The flexing and posing session lasts over 5 minutes.  BUT, before I go into flexing and posing, I completed a strenuous bootcamp workout with the marines.  I was put to the test in many physical fitness challenges all with a 30lbs back pack on my back.  One of my challenges was a 1/2 mile mountain sprint race with the 30lbs back pack on my back!  You’ll have to find out the winner here.

For now, I will show highlights from my first ever serious posing and flexing session below.  *However, if you are interested in watching my FULL bootcamp workout with my posing session (appox. 11 minutes) go to www.VideoTeasing.com/amanda.htm

httpv://www.youtube.com/watch?v=dBdnnREkNj4

Believe The Unbelievable World Record Book Available here

By:  Alicia Weber Click here to visit JD Productions.

Human achievement world record holders are the big dreamers and doers of the world.  They have an extraordinary drive and determination to achieve big goals all for the satisfaction of personal achievement and personal growth. They set an unbelievably high standard for themselves backed with relentless dedication, determination, and commitment and they raise the bar on what is possible in the area of brain and body POWER!  Creativity is another attribute of human achievement world record holders – they are nonconformist that push the envelope in unchartered territory.

How do I know what makes a human achievement world record holder?  Well, I am one.  I am Alicia Weber – a world record holder in strength, speed, and endurance.

httpv://www.youtube.com/watch?v=faJ214EB5OI

Do you want to get energized, inspired, or challenged? If so, THEN Believe the Unbelievable is the book to read! It has over 1,500 feats of incredible human achievement.  Get your copy TODAY by clicking the link below:

Believe the Unbelievable: the Ultimate Book of World Records and the People who Pursue Them