Alicia Weber, the barrier breaker coach and world record woman, entered her 10th World Championship and only cross-trained for it. She wanted to see how well she could do without specifically training for the SkiErg event. She did not touch a SKiErg till the event on 11/12/20. She was happy with her result – only 2 seconds off her PR (back when she did train for the SkiErg event in the previous year).
BELOW ARE 9 RECORD BREAKING WORKOUT ROUTINES FROM JULY-NOV 2020!
FIRST Alicia shows off her new bikini and sets a NEW Aerobic Strength Challenge for 2020, which is a total of 400 reps!
On Halloween, Alicia attempted to break several records (only one was broken though) in a new combined workout routine that lasted 15 minutes. After the workout, she turned into an Ancient Animal to celebrate Halloween!
In all Alicia’s years of track and field she never hurdled until she decided to give it a try in her unique way at age 40…
Pre-Halloween Record Goes Down…Alicia attacks 300 Rep Plyometric Record for 3rd Time and shatters the record!
WATCH Alicia break TWO very difficult world records that she established at record books all within a continuous workout routine!!!
NEW for 2020 is a 25 Round Situp-to Plyo Pushup Challenge for Time. See Below.
See Alicia with her LONG HAIR in New Aerobic Strength Challenge for the fall 2020, which is a total of 300 reps!
Alicia attempts to break two world records within a continuous workout! Both records were set 6 years ago at Recordsetter World Records! She does break one of the records…
NEW for 2020 are Killer 3 and 5 minute Abs of Steel Swiss Ball Challenges. She breaks one record and establishes a new record.
END OF REPORT CONTACT Alicia for Training or Archery @ Awinningway@gmail.com
Contact Alicia at Awinningway@gmail.com for 2019 Summer Obstacle Archery (training/competitions) in Central Florida.
Spring has sprung with a bundle of physical and mental tests, shooting stars, and Superstars of Self Defense Archery in the ninth Championship for Central Florida. Coach Alicia Weber began her Spring Campaign with her own series of record-breaking workouts (shown below) and feats of strength at the Europa Games Fitness Show.
Alicia juggled her own events in April as she had her league consisting of six teams throughout Central Florida compete in a 3 event Series Championship in Self Defense Archery (a highly skilled sport, which tests mental and physical readiness).
The three events become more taxing on the mind and body as they progress through the one month long championship series. All the archer-athletes are in the dark on what will be next to come, but with their grit-determination and focus, they all achieve phenomenal follow-through. This training helps them become Top Students, all around athletes, and good people (building sportsmanship, confidence, and self-esteem).
This season there were 6 teams throughout Central Florida (three were Varsity Teams and three were Junior Varsity Teams). Clermont’s Team Anime won their THIRD Team Championship title with 1,085 points to defeat their biggest rival (Team Red Rubies) by 29 points. Team Red Rubies placed second with 1,056 points. The new Groveland team (Team Curry Wolf) placed third with 698x points.
Varsity Overall Winners 1. Nathan of Team Anime 348 points 2. Henry of Team Red Rubies 333 points 3. Matteo of Team Red Rubies 305 points 4. (First Girl) Raven of Team Anime 285 points 5. (Second Girl) Ashley of Team Anime 228 points 6. (Third Girl) Kalena of Team Anime 224 points
Nathan became the First Male to win two consecutive Series Championship Titles. He won in fall 2018. This is his third championship title. Raven won her third championship title. She is the most prolific Top female competitor in the league. Honorable Mentions: 1. Brandon of Varsity Team Curry Wolf led his team with 220 points placing 6th overall out of boys and girls. He achieved the fastest male in the league title for a Self Defense Balance Drill in Event 3 (giving his team 10 bonus points). 2. Drew (on Varsity Team Curry Wolf) was the only athlete in the league to achieve a Bullseye(x) on a small target in Event 3 at 12 yards. 3. Ashley of Team Anime was the fastest competitor in the entire league to complete a self defense balance obstacle course in Event 1. 4. Kalena of Team Anime was the league dark horse…after only two practices she was able to complete the three part Series Championship and place third for girls!
CENTRAL FLORIDA—Six teams compete for the highly revered title of “Self Defense Archery Team Champion” as Individual Competitors strive to finish in the Top Three. The youth have different reasons to strive and dedicate themselves to such a unique, complex mind-body sport.
One boy is working on being selected into the League Hall of Fame one day. Other new archer-athletes are trying to be their best and soak up the new challenge. While still others enjoy making new friends, setting goals, breaking league records, growing their self-esteem and confidence, and improving their mental and physical condition.
Coach Weber captured her 126 overall victory in Clermont Clay Trail 5k on 10/28/18.There are many reasons to try so hard to do so well. The youth have endless opportunities and rewards for their hard work and dedication and Coach Alicia Weber is full of surprises. Her athletes surprise her too!
Amanda is a new female archer-athlete with no competitive background until joining this league. She did wonders in the Series 1 Championship for her Clermont team. Amanda represents Team Anime. She was told she would need to score 34 points minimum in order to lead her team to victory and defeat the extraordinarily regarded Red Rubies. The pressure was on. Coach Weber gave her a pep talk and assured her that her focus would lead her to a phenomenal result. Amanda took the approach to just “Relax and Win.”
The Red Rubies (a team of all boys) have garnered 4 team victories (more than any other team in history). Amanda is on a coed team and she was the last competitor to compete for score on her team.
Amanda breezed through the self defense portion of the event garnering 11 out of 13 possible points. Then, she did something astonishing and shot 2 bullseyes off the bat and kept going to finish with a total 51 points, which propelled Team Anime into First Place with 18.5 point lead over the Red Rubies.
The Top Team Scores are in… Team Anime WINS with 261.5 points. Second Place team is The Red Rubies with 243 points. The third place team is Team Curry Wolf with 221 points. The fourth place team is Junior Rubies with 206 points. Fifth place team is Couriers with 202 points. Sixth place team is Fit N Fighting Fortiter with 171.50 points.
The individual male competition was finalized after Thanksgiving as Newbie Sean from Team Fit N Fighting Fortiter was the trooper to fight the coldest conditions to perform a Top score (36.5 points) for his team.
Top 3 Leading Males and Females so far after Series 1…
1. Nathan Team Anime 59 points
2. Yasiel Team Curry Wolf 57 points
3. Martin (Team Courier) and Henry (Team Red Rubies) 55 points
1. Amber Team Curry Wolf 53 points
2. Raven Team Anime 52 points
3. Amanda and Ashley (Team Anime) 51 points
This is Series 1 of a THREE PART SERIES….MORE SOON.
Below Coach Alicia Weber demonstrates record breaking physical fitness leading up to her League Series 1 Championship.
Alicia performed “Super Woman Witch Self Defense Training Gone South” a Mind-Body Self Defense Challenge. Workout: Hold 2 bows out (weighing approx 5 lbs each) and balance on one foot. The other foot must then do a high side kick at a punching bag for at least 200 consecutive reps (repeat on other side of body). Then, recite Halloween poem from memory in a wall sit.
Alicia broke the strict form 100 burpee pushup with clap and 100 strict form pull-up world record for the 5th time on October 22, 2018 by completing the event in 9 minutes and 51.6 seconds.
Contact Alicia to get in Sharp Shooting Self Defense Shape at Awinningway@gmail.com
The field of elite male archery fitness competitors st the 2015 Ready Aim Grow Championship! Champions come in all shapes, sizes, and ages. In this championship, the youngest and smallest competitor, Matteo, won!!Summer has now come to a close. Youths 6-18 are now anticipating excitement in the NEW self defense archery fall season beginning soon. The program is going on six years strong with different themes each year as many teams and individuals have been crowned champions! Learn more about the sport league history here.
Many returning archer-athletes will compete as new promising talent emerges onto the scene. Will you be the next Star in Alicia Weber’s Archery, Fitness, Sport League?
Find out your potential in a free demo and try-out. Contact Alicia at Awinningway@gmail.com to schedule your free demo/try-out.
The World’s Most Prolific Female Record Setter and Coach of the Sport League, Alicia Weber, had a busy summer preparing the new curriculum and of course setting records and completing fitness challenges. Here is a look at some of Alicia’s Golden Moments of Summer 2018 where the hot 90+ degree sun was out as her guns were out!
#1. Over Labor Day Weekend 2018, Alicia completed a very challenging, tough, continuous exercise routine per a request of a long-time fan. She completed 31 minutes of consecutive exercises to the song “Bring Sally Up” AKA “Green Sally Up”…See Below.
#2. Ring Challenge at DEFY Orlando. Alicia celebrated the end of summer as she tested the rings and other equipment for the first time at the newly opened DEFY Orlando on August 11.
#3. Alicia re-set the 3 minute consecutive push-up world record for the 6th time this summer with 171 reps.
#4. Alicia re-set the consecutive one minute 180 degree windshield wiper world record and did nearly 1 rep a second in June!
#5. Alicia re-set the highly-aerobic and physically challenging Bar Runner Exercise World Record and brought the record to 254 reps back in June.
#6. Alicia performed special strength feat Memorial Day show as youths asked her questions about fitness.
Huff, Puff, and Triumph!! Beginning is HALF-DONE.
What do you have to lose when you can ONLY WIN?… One hour a week in Alicia’s Archery Fitness Sport League will make you a Winner in Sports and Life!
Alicia Weber bringing in New Year 2018 now with 1,100 world records all in physical fitness.By Weber Way to Wellness Reporter Anyone who knows Alicia Weber really well knows her famous line – “It’s just training.” It is her relentless training or constant conditioning, which allows her to keep setting new standards in physical fitness. Training is not everything though, the right fuel is imperative. Alicia knew the best way to be successful at setting one of her hardest world records to set and re-set would be getting a Greek Salad and Wild Salmon at VIDA 365(before attempting this challenge).
The energy from healthy foods kicked in and KA BOOM!! Alicia pushed out an intense bout of the Incredibly challenging Aerobic Capacity Wellness Test (she invented after 9 years of study) and set a new benchmark. She was able to shave 3 seconds off the previous record and re-set this record for the 4th time on January 14, 2018. She can also call this her first record of 2018!!
Alicia’s 2018 Aerobic Capacity Wellness Test
Success is not an accident..the smart planning and conditioning get results. Get in shape with Alicia Weber and attend a Wellness Workshop or Online Fitness Makeover Program. Contact Alicia at Awinningway@gmail.com for info.
Leading up to this record, Alicia has been very busy living it up in Las Vegas and training muscle groups to prepare her for this record. We will get fans up to speed on the latest with the World Record Wonder Woman, since we have not heard from her since November!! Alicia and “The Clan” did 8 firsts in Las Vegas for Christmas and New Years as you will see in this video:
Alicia is very adventurous. She went to her first Vegas Golden Knights Hockey game and watched them WIN BIG against Tampa and she has turned into a HUGE FAN!! She definitely recommends going to their games in LAS VEAGS – THE ENTERTAINMENT CAPITAL OF THE WORLD.
Watch Vegas Golden Knights Win a Game Against Tampa
A fabulous new adventure-themed park opened in Las Vegas in Summerlin on December 16th and Alicia was one of the lucky individuals to be one of the first to test the new state of the art equipment!
Alicia on NEW Las Vegas Adventure-themed park
Back to records, Alicia brought in the New Year with a record category she created back in 2016 and she tried a new ab exercise. Alicia also had an “Ab Lab” for Christmas. Finally, Alicia listened to suggestions by long-time fans and she made a series of 11 very tough cadence test exercise events to count down to Christmas 2017. All the videos are below for fans to learn tough moves and enjoy.
Last Records of 2017:
2017 YEAR IN REVIEW: Alicia competed in 11 races in 2017(4 sports). She won 4 events and placed 26th in World in her 6th World Championship (Indoor Rowing Sprints World Championship). Alicia set the most world records ever in 2017 and they have not all been tabulated yet…but she set at least 250 world records all in physical fitness. She has been recognized as the World’s Most Prolific Female Record Setter, since 2012. Alicia also turned PRO in record breaking at RecordSetter in May 2017.
Alicia Concluded her 17 Day Track to producing Champions on November 11, 2017, where young men from the Champion Circle Program awaited to do a 45 minute “Mystery Activity.” They were surprised that they competed in a self-esteem booster known as an Archery Fitness Challenge where they officially became ARCHER ATHLETES!! They worked on many skills and excelled in their activity in a timely manner. They learned that in order to develop self-esteem they need to do something and accomplish something. They were all Champions to learn new skills and complete this challenge in only 45 minutes!!
Archery Fitness Challenge Self-Esteem Booster
Alicia Weber re-set her own world record in the 30 minutes of shoulder-width grip chin ups on November 7, 2017, when she did more than 500 (over 50 reps over her previous world record set back on August 10, 2012). She gains great self-esteem when she is able to set, re-set, and re-set her longer more arduous records.
Alicia Weber breaks another record with over 500 reps of proper form chin-ups in 30 minutes!
Alicia captured her 118th overall victory on November 4th, 2017, when she ran a 5k race on packed-sand to raise funds for pediatric cancer. She was over-joyed by the wonderful environment, friends, and new friendly people (and Sandhill Cranes) she met at the event. She had a runner’s high and self-esteem high that day!
Alicia’s 118th Victory!
October 26 – October 31
Nineteen of Alicia’s Archer Athletes would agree that success is achieved in self-esteem building activities. They all took the Qigong Halloween Archery Challenge. Three Teams qualified for the event and they finished in a Wicked Witch nail-biting close match as they took shots to ghost and pumpkin targets.
Top Shots from the Halloween Challenge
Finally, a Big Fan of many years challenged Alicia to an isometric shoulder exercise. Alicia took in the suggestion and created a new type of isometric strength and endurance challenge for Halloween 2017 involving holding two bows and doing lunges on a BOSU. The video reached 2,000+ views in just a few days and has become one of her most popular challenges for this year. Success comes from self-esteem and achievements, which makes people feel secure. Great Achievements make people popular!!!
Alicia’s Halloween Isometric Bow Arm Lunge BOSU Balance Challenge
Last but not least, in order to celebrate Halloween in style, World Record Weber Wonder Woman performed a new Feats of Strength Compilation. She had such a natural high from self-esteem that she had to do a little extra in her cape.
Alicia’s Halloween Feats of Strength Compilation
For archery lessons and/or archery exercise training in the Clermont and Winter Garden Area Contact Alicia at Awinningway@gmail.com
CENTRAL FLORIDA—September 6th, 2017, began the 185mph Cat 5 Hurricane Irma track to Florida and the start of the “Hurricane Irma Comic Relief Series” produced by Alicia Weber along with members of her Clan. Engulf in Laughter, adrenaline, and excitement as the most destructive hurricane ever recorded in the US makes landfall!!! Cling to your seats for dear life and start cackling….
Welcome to the Three Part Comic Relief Series!!
Part 1: “Operation Hurricane Irma Escape” World Record Weber decides it is best to evacuate, but the pressure is on her to break a long standing world record in order to be allowed to evacuate under the watchful eye of Coach Johnny Deltoid. Will she be able to evacuate? If so, where will she go? FIND OUT…
OPERATION HURRICANE IRMA ESCAPE
Part 2: Catch all the drama with several Clan members and some surprising new members in an episode that will have you flying in circles counter-clockwise in laughs!!
MUSCLE WOMAN ESCAPES HURRICANE IRMA
Part 3: Audrey Athletic and World Record Weber brace for Hurricane Irma’s landfall in Central Florida. They will be doing a very unlikely activity as Hurricane Irma attacks Central FLorida with 100+ mph winds and expels a foot of rain.
Alicia Weber officially becomes a 1,000 Time Recordsetter this summer!
As the long-awaited, and highly-anticipated fall archery fitness season is only days away from starting, we will have a glance at my 2017 summer endeavor highlights below.
I made a fantastic get-a-way trip to Kauai during July! I got into my creative mode and did a lot of Improv comedy as World Record Weber and Audrey Athletica on this trip as I produced my Kauai Adventures video below.
I awoke each day to the sounds of the ocean and roosters and became inspired to make a relaxation audio ocean poetry CD with 36 poems (the same ones in my first book I wrote called, “Wild Under the Waves” when I was sixteen). This ocean animal package is now available. Contact me if interested at Awinningway@gmail.com
When I returned back to the mainland I was in La La Land for a couple weeks still thinking and feeling like I was in Kauai. Many people were waiting upon my arrival to get back into the swing of fitness, which made me happy! I brought back the Archery Scavenger Hunt Race, which has been highly rated as at top event. This year marked the 2nd Annual event where two records were set!
2nd Annual Archery Scavenger Hunt Race
Of course, I have been very busy with intense training and record breaking. I finally broke a very tough ab record that I have been trying to re-set for 3 years!!
Can you guess what the ab record might be? Well, I broke the record by 100 reps!! Find Out, See below…
On August 21, 2017, RecordSetter announced that I am an official 1,000 Time Physical Fitness World Record Setter when there was the rare solar eclipse—talk about perfect, hot-to-trot timing!!
World Record Weber wishes all her worldwide fans a Wonderful 2017 Summer!The World’s Most Prolific Female Record Setter is busy again competing and going for new records in this sizzling, hot-to-trot summer. This is paddle board racing season and she recently took a victory in the SUP surfboard class at the Florida CUP. Then, she began training in new extreme paddle boarding styles (see below) and much more!
Fresh Off Weber’s Florida Cup Victory she began to train in 6 extreme paddling styles to challenge herself even more and work more muscles. Weber enjoys paddle boarding for the benefits in balance and stability training and overall physical fitness (and injury prevention).
Weber’s 6 Extreme Styles of Paddling
Weber really enjoys developing her strength and increasing her bone density in endurance plyometric exercises. She has been working on some new extreme plyometric exercises and she will sport them below.
Weber’s 100 Consecutive Reps of The Jumping Jack Pushup
Weber’s 100 Consecutive Reps of Jump Tuck Clap Pushups with Feet Flying off the Floor
Then, on Flag Day Weber performed the “Wonder Woman Flying Pushup” and threw in Flag at the end… Can you guess what flag she would have at the end of the video?
Find Out and Watch Wonder Woman Weber…
In between working on her “pushing” she kept “pulling” off some new extreme events as well!
Her most recent “pulling” event came on June 25 where she built up three months to perform this new extreme challenge known as “Most Unique Sets of 20 Consecutive Pull-Ups in 30-Minutes”
Watch Weber perform 200+ Unique Pull-Ups in 28 Minutes
Back on Memorial Day, she performed the Red, White, and Blue Patriotic Pull-up Challenge.
Watch her incredible strength and 6-pack abs in Red, White, and Blue!
Weber has been building her abs for combo events with strength. Her first combo event was the Consecutive 5-Minutes of Crunch-Deep Dips where she completed 65 reps.
Watch Weber teach and excel in the Crunch-Deep Dip Combo exercise.
World Record Weber began her build up to summer extreme challenges with her first challenge and it is considered the “world’s toughest Dip.” Do you know what the world’s toughest dip looks like? Find Out….
In 2016 The World’s Most Prolific Female Record Setter, Alicia Weber, claimed her fifth consecutive year with the title after setting 210 Official RecordSetter World Records All in Physical Fitness. Additionally, she ended 2016 with 113 Career Victories as an elite athlete. She competed in 4 sports in 2016 (SUP, beach running, indoor rowing, and cross country running).
World Record Weber’s 2016 YEAR IN REVIEW
WEBER LEARNS NEW SPORT IN 2016 – FOOTGOLF
Alicia did not compete in footgolf yet, but she spent the summer learning the new sport.
REFLECT ON FIVE YEARS OF SUCCESS AS WORLD’S MOST PROLIFIC WOMAN RECORD SETTER
The end of a year is a time to reflect on great success and look to improve and become the best you can be in the new year! In 2016, Alicia competed in 11 competitions (6 victories, 4 second places, and 23rd in world championship). Alicia also took her 5th year in a row as World’s Most Prolific Female Record Setter and placing top 10 among all record setters. Also, in the past 5 years Alicia has been featured in top shows and publications including the following:
1. Believe the Unbelievable: The Ultimate Book of World Records and the People Who Pursue Them By Record Holders Republic, Bartleyby Press 2010,
2. Featured in Top Selling Book (7 Weeks to 50 Pull-Ups By Brett Stewart, Ulysses Press on May 20, 2011),
3. Military Times: 3 Drills to Better your Pull-Ups from Record Holder Alicia Weber on April 9, 2014,
4. Played a role in WWE Tough Enough-Season 6 Episode 5 (where she was first woman finisher in obstacle race although her win was not shown in show aired on July 21, 2015),
5. Selected for America’s Got Talent 10 as “World Wecord Wabbit” made it to Final Audition in Tampa, Florida, and was one of 6 selected for special taping on Nov 2-3, 2014), and
6. One of 115 Record Holders featured in DreamWorks Kids Recordsetter Kids Show (2015).
WEBER REACHED 800 RECORDSETTER WORLD RECORDS ON OCTOBER 26, 2016, AND KEPT GOING TO FINISH OUT THE YEAR WITH AT LEAST 850.
Alicia Weber sets records exclusively at Recordsetter where she is the most prolific female record holder and physical fitness record holder. On October 26, 2016, she achieved setting 800 world records all in physical fitness at Recordsetter.
WEBER’S WORLD RECORD PROGRESSIONS
Here you can see Weber’s World Record Wonder Woman Development over the past 7 years.
2.) Alicia has continued to make her mark in beach running with her second place female finish out of 1,000 competitors at the 2016 Beach Running National Championships. She continues to be the most decorated beach runner!
