Category Archives: Central Florida Personal Training

Alicia Weber, Representing USA, with 8 World Class Appearances, 3 Titles, and Guiding Youth to Top of World Too!

By: Weber Way to Wellness Images are copyrighted © Alicia Weber

Below is Alicia Weber’s list of high profile competitions containing World Championships and North American Championships. She has competed in 6 sports in the highest level of elite competition and she has won three titles. A complete listing of All her 17 sports and competitions including national and regional championships, is here: Alicia Weber All Around Athlete here.

WORLD CHAMPIONSHIPS

Beach Running

Weber is the most decorated 10K Beach Championship Runner winning two World Championships and then placing in the top three at multiple National Championships.
10/21/12 2012 Beach Running 10K World Championships Cocoa Beach, FL 43:53 Re-set course record World Champion
11/19/11 2011 Beach Running 10K World Championships Cocoa Beach, FL 44:35 Set course record World Champion

Indoor Rowing

Weber is a sponsored athlete and professional coach in many sports for all ages and ability levels. She got sponsored in indoor rowing after winning gold in two events at 2016 World Qualifier in Melbourne, Florida. She now competes in World Championships

3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide (418 Lightweight Women) 3:49.5 26th in World
3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide (345 Lightweight Women) 3:50.3 26th in World

Xterra Mountain Running

Weber dreamed of doing the world’s toughest half-marathon in Hawaii and she made it a reality in 2009.

12/6/09 Xterra Half-Marathon Running World Championship (considered world’s toughest half-marathon with 1700 ft of climbing over several climate zones ranging 65-90 degrees) Kualoa Ranch, Oahu, Hawaii 2:14:15 40th in World

Olympic Distance Triathlon

Alicia qualified for her first world championship when she was nineteen. She competed in Perth, Australia when she was twenty. She then turned pro in triathlon at age 24 and was pro for 3 years focusing on non-draft events. However, her best place was 9th in nation in an ITU Draft-Legal National Sprint Championship in 2008 in Tuscaloosa, Alabama.

4/30/00 2000 ITU World Triathlon Championships for Junior Women Perth, Australia 1500m swim, 25 mile bike, 10k Run (accidently ran an extra 5k, so she did a 15k run) 30th in World

WORLD CHAMPIONSHIP TEAM RECOGNITION

Top Youth Team in United States represented in two world championships in a row!

Indoor Rowing with Alicia’s Team Awinningway of Youth Rowers

3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US AND 6th Largest in World) 11 Kids

3/12/17 Alicia Weber’s 11yr year old athlete, Jadyn Graybill, become first American and 39th in World out of 119 youth girls in world championship

3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US!!) 6 kids

NORTH AMERICAN CHAMPIONSHIPS

Stand Up Paddle Boarding (SUP)

The Top 5 Finishers in the 2015 Bic One Design North American Championship. On the left, Weber took 4th.place. Competitors traveled as far as Hawaii to compete.

9/13/15 Bic One Design North American SUP 400m Dash Championship Melbourne, FL 4th place

Physical Fitness

Weber is posing in St. Petersburg Beach aftter becoming the 2004 North American Fitness Champion.

6/26/04 North American Fitness Championship (7 one minute events in 13 minutes for most reps) St. Petersburg, FL set 5 North American Records (1st place out of men and women totaling 30) North American Fitness Champion

Huff, Puff, and Triumph and Rise to the Top Under the Tutelage of Alicia Weber, contact for training info at Awinningway@gmail.com

END OF REPORT

2017 Central Florida Youth Running Program Provides Unique Opportunities

CENTRAL FLORIDA—February 5, 2017… The 2017 Central Florida Youth Running and Conditioning Program is underway in the new year and it continues to expand on unique programming and fun training methods for youth!

A 2017 TRAINING HIGHLIGHT

Here are just FOUR of the many reasons youth are excited to join this program:

1.) You get to train with the World Champion Athlete and World’s Most Prolific physical fitness record setter, Alicia Weber!

2.) You know you will be getting results and the training is time efficient and fun!!

3.) We promote great sportsmanship, fair play, fun running games, gaining fitness to improve and try other sports, and building friendships!!!

4.) Training is very reasonable with FREE events throughout the year, which we have won!!!! You are joining a WINNING TEAM!!!

2016 Team Awinningway on Global Running Day!

Here are some events youth can look forward to in 2017:
1.) Cross Country Race
2.) Global Running Day World Record Attempt to break existing record, which our team set in 2016
3.) Indoor Rowing Sprint World Championship where we had largest US Team in 2016 and we look to improve in 2017
4.) SUP Fitness Events (where our team competed in the World’s first-ever SUP Archery event in 2016).

Contact Alicia to join a WINNING TEAM at Awinningway@gmail.com

END OF REPORT

Clermont Youth Athletes Compete in Unordinary Opportunity for Extraordinary Results in the Indoor Rowing Sprint World Championships

HEADLINE NEWS: CLERMONT, FL—-First Ever Indoor Rowing World Sprint Championships has TEAM AWINNINGWAY from Clermont, FLorida, largest US Team represented in the these first-ever world championships!!!

By: Alicia Weber

The first ever World Indoor Rowing Sprint Championship was held March 11-13 where 3,226 adults and 726 kids competed worldwide. The goal of the championship was to attract new athletes into the sport and compete on a Concept 2 machine from anywhere. As a Clermont event director, I made the goal of recruiting the most youth (age 12 and under) into this competition where I provided free training and a free race. I’m happy to say that I had the largest US team of indoor rowers (age 12 and under) representing the USA in this world championship.

Team Awinningway

I also competed and placed 26th in the world among lightweight women with my new best time of 3:50.3 for the 1,000 meter. My youth team came into this event with zero experience and my mission was to follow their success and see how they felt to do so something out of the ordinary. They learned how to row on a Concept 2 Machine and then competed in the 1,000 meter event all in the same day.
Hannah Bibby, 8, never competed in a sport before and she was our 2nd fastest girl on our Awinningway Team, our youngest competitor, and she placed 59th in the world for girls (12 and under) with her time of 6:42.3.

“This is phenomenal for me. When Alicia asked me if I wanted to learn to row and compete, I said yes because I want to take advantage of every opportunity. It feels good to exercise on an indoor rower,” mentioned Bibby who can now call a world championship her first-ever sport competition.

All the kids learned proper breathing and proper form for indoor rowing and they all exceeded their expectations and mine in their performances.

“This is awesome. I have more confidence and I like testing myself physically and this is a good physical test,” said the excited Nico Kurihara-Taylor after completing his row. He placed 82nd in the world for boys (12 and under) in a time of 6:27.4.
The kids watched each other race and cheered for one another. They are looking forward to their next event now.

“I feel like I am on top of the world,” said the uber-competitive DJ Belanoff who expected to do 10 minutes, but finished in 7:30.7 for girls (12 and under).

Aisha Hak, 11, was the fastest youth girl on our team with her time of 6:16.7, which placed her 53rd in world for youth girls (12 and under).

“It takes a lot of energy and strength. I am surprised I did as well as I did. It’s my first day to do it and I know I will only be getting better,” commented Hak after her race.

Andrew Powell, 13, was the only athlete on our youth team who had experience in an aerobic sport. He is also a cross country runner. He was able to get faster and finish his first-ever 1,000 meter in 4:45.7. He competed against nearly 400 boys upto age 18.

“I felt fatigue in the last 300 meters, but I pushed myself to finish strong because I am really motivated to do this event and try something new,” said Powell who was thankful for the opportunity to compete in this world championship.

“This event has been a great opportunity to keep kids active and off electronics. We appreciate having this opportunity for our kids,” added two parents of the athletes.

Official 2016 Results here

Contact ALicia at Awinningway@gmail.com to join her sport league and do unique events.

END OF REPORT

Alicia Weber holds Bullseye Scavenger Hunt and Ultimate 3-D Archery Competition

By Alicia Weber

Kincaid and Indaya are the male and female winners in the Inaugural Bullseye Scavenger Hunt Competition held on July 26, 2015.
Kincaid and Indaya are the male and female winners in the Inaugural Bullseye Scavenger Hunt Competition held on July 26, 2015.
Dedicated archers and well-rounded athletes, Indaya Byer and Kincaid Kobel, were longing for the Inaugural Bullseye Scavenger Hunt competition. They both won with overall most points in Clermont’s first event of its kind on July 26, 2015. It began with a 10 yard archery contest at the Sundance Archery Range. Then, participants and their families drove to Historic Downtown Clermont to meet and conclude the competition with a scavenger hunt during Downtown Clermont Farmer’s Market.

The archers were not allowed to use bows with sighting devices and the highest possible score was 100 points. Byer, 12, was the winning female with her score of 86 points. Kobel, 6, was the winning male with his score of 63 points. They have been training for several months and this was their first archery competition.

“It’s exciting,” said the uber competitive Kobel who has competed in soccer, football, and karate.

“Archery helps Kincaid focus. It is a good sport for him,” said Beth, Kobel’s mom.

“It feels amazing to compete in archery for the first time,” said Byer who has competed in swimming.

“Alicia has been a great teacher. Indaya keeps improving. She has become more focused in school due to the archery and I enjoy that,” said Ingrid, Byer’s mom.

The photographic scavenger hunt was a great opportunity to bring new people to the farmer’s market since all participants have never been there before. The eager participants searched for 11 items along Montrose Street and took pictures of their finds. Byer and Kobel finished at the same time to win.

“The scavenger hunt was athletic because you are in a rush to take pictures and look for the items,” said Byer who averaged finding an item every minute and 47 seconds.

The winners received prizes from Sweets for You and Let’s Tie 1 On. The items in the scavenger hunt peaked interest in the participants to continue shopping at the farmer’s market after the competition ended.

Sweets For You is an outdoor vendor located on the intersection of Montrose and 8th Street. They have lemonade, iced tea, cinnamon roasted nuts, boiled peanuts, and other goodies. Let’s Tie 1 On has a variety of bracelets, necklaces, pendants, straps, and wraps.

“It’s a lot of different choices especially the fresh fruit and vegetables. All the vendors are so nice and some have free tastings. It’s a wonderful summer morning outing to get to know Clermont,” said Ingrid Byer who experienced the farmer’s market for the first time and looks forward to returning.

I was very happy to introduce new people to farmer’s market and see them enjoy the vendors. I want to thank Ron Smart the Executive Director of Downtown Clermont Partnerships, members of CDP, Let’s Tie 1 On, Sweets For You, and all the other vendors for their participation in this creative event.

My next Bullseye Scavenger Hunt will take place Sunday, August 23. Space is limited, but some space is still available. Children and adults are scheduled to compete. I will be offering a special prize to all participants. In addition, vendors will be giving prizes to the top male and female winners. Contact Alicia for info or to sign up for the August 23 Bullseye Scavenger Hunt at Awinningway@gmail.com.

Back on May 20, 2015, my team of archers trained five months to set the world’s first ever 7-archer Ultimate 3-D Relay for fastest time. The 7 athletes completed 6 stations of strict form exercises followed by barebow 3-D archery shooting at a 3-D deer target 10-30 yds away. Their combined archery score took time off their relay race to give a final score of completion in 4:38 for a new Recordsetter World Record.

Watch 7-Archer Ultimate 3-D Relay World Record

Join Alicia Weber’s Archery-Fitness Program or sign up for an upcoming event by contacting Awinningway@gmail.com

Alicia Weber’s Tribute to Jack LaLanne on his 100th Birthday

By: Alicia Weber
Photos are copyrighted © Alicia Weber

Alicia Weber in September 2014 after setting 500 world records.
I have been setting physical fitness world records since 2008. Sports historians have referred to me as the Modern Day Jack LaLanne as a woman. This September 26, 2014, would be Jack LaLanne’s 100th birthday if he were alive.
He died in 2011 and will be remembered as “The Godfather of Fitness” after revolutionizing the health and fitness field. Just in time for his 100th birthday, I have now reached setting 500 world records, capturing 100 sport victories, and I completed what LaLanne considered to be his hardest strength feat of his career.

On August 13, I completed 1,000 pushups and 1,000 chin-ups in just over two hours as a tribute to LaLanne, one of my personal heroes. It was his hardest feat because his skin peeled off his hands.

I prepared for two years and I had no issues. In 107 days I set 100 exercise records up to one hour in duration, which is the world record.

LaLanne and I had different upbringings, but our careers run parallel. We were nonconformists who set our own standards. We were going to achieve our goals despite obstacles.

I grew up in Southwestern, PA, in a family of healthcare professionals where exercise and proper eating were instilled regularly, while LaLanne grew up weak and sickly from a junk food diet. His life changed at 15 when he heard a health lecture from pioneer Paul Bragg where he was “born again.”

I blossomed in middle school, while LaLanne blossomed in high school. I captured a dozen physical fitness records during middle school. I was off the charts in physical fitness and I competed with the boys for titles. These dozen middle school victories with my 88 overall career athletic wins covering 17 sports is where I get my 100 total victories to date.

“We have been friends since fifth grade,” said Karly Sammel, my classmate and long-time friend. “My first wow moment of Alicia was when I saw her do the flexed bar hang for a couple minutes in gym class. No one could do that. Then, people were making excuses so they would not need to compete against her.”

We had to go to stations and complete exercises in gym class. The boys would not let me on the pull-up bar so I pushed one off and did 35 consecutive pull-ups.
“I heard guys saying over and over ‘Oh my God’. The gym teachers’ eyes were popping out of their heads. The boy’s gym teacher grabbed her muscle and became more shocked,” continued Sammel.

It was like a dream. Nearly 100 students and faculty gathered to watch me compete against the boys in different events.

“Alicia surprised everybody. We watched her showdown the boys in a 600 yard dash. I just remember her blowing everybody away at everything,” recalled Sammel.

Everybody was talking about my athletics and my public speaking too. LaLanne developed into a motivational force and was a top public speaker and personality.

“Alicia demonstrated skills and competencies in writing and public speaking well beyond her chronological age. She presented an 8th grade career speech on marine biology that has been the most original, well-organized, and informative presentation I have encountered,” mentioned 8th grade English teacher, Karen Bucy.

By high school, LaLanne became a star football player and wrestler. He hid his bagged lunch of veggies and nuts, so no one would make fun of him.

I self-coached myself in track, triathlon, and cross country to a total of eight medals at National Championships.

“We were on swim team together our senior year. We had a losing streak and had a meeting to figure out what to do,” recalled Sammel. “Alicia just jumped up and started giving a motivational talk.”

The girl’s team began winning and kept winning. Five girls took top places at the State Championships.

“I think people needed her to inspire them to do their best,” expressed Sammel.
LaLanne went to college in San Francisco and earned a Chiropractic degree. He opened the nation’s first health and fitness club in Oakland, CA, in 1936, where he put fitness on the map.

I went to Duquesne University, then transferred to Florida. I earned a degree in Telecommunication, then pursued Biology, a doctorate in physical therapy, and became a licensed massage therapist. I held the first ever world record physical fitness day in Clermont on April 28, 2012.

I have guided seven athletes to world records in fitness and archery and all of us combined have set more than 400 records in Clermont giving the area international acclaim.

LaLanne set many “firsts.” Most notably, he had the first and longest running exercise show called “The Jack LaLanne Show.” He was the first person to perform strength and endurance feats. He was the first trainer to have both genders and all ages working with weights.

“Alicia breaks barriers,” mentioned Sammel.

I was the first woman to set and hold many strict form military exercises. Currently, I compete against men for titles at Recordsetter. I am the only woman inducted into the Official Pushup Hall of Fame. In May, all the branches of the US Military sought me out to provide guidance in preparing women to pass their pull-up test.

We inspire fitness in a fun way. LaLanne would sing, dance, and perform tricks with his dog. I perform fitness comedy. I have reached one million views on my 145 YouTube videos with this genre.

“The world needs more of Alicia to inspire them,” added Sammel.

END OF REPORT

Alicia Weber’s Runner Turns Tough Time into Triumphant Time!

By: Weber Way To Wellness Reporter

WINTER GARDEN, FL—Thirteen year old Ashley made a lot of positive strides in the 2013-2014 Cross Country/Track Season. She was part of the track team, which made school history with the greatest participation in the Championship meets to date.

Ashley is a determined 13 yr old runner who knows that tough times never last, but tough people do!
Determined and passionate about running, she kept positive even though certain days she would have constant and severe leg pain. She would wear a knee brace most of the time. She sought help from doctors, but her problem was not getting resolved.

She never gave up. Quitting was not an option.

Ashley began a new training program this summer under the tutelage of Alicia Weber and she has dropped three minutes off her 5k road race time. More importantly, she is running pain-free.

Ashley said, “Even doing an 800m in track I was in a lot of pain. My best was 3:12. Now, I am running 3 miles at a time and I am totally pain-free.”

Ashley is very excited about the upcoming cross country season. She has been training throughout the summer with a number of races under her belt and new confidence.

On July 4, 2014, Ashley, competed in Track Shack’s Watermelon 5k where she dropped three minutes and ran the 5k in 29:38.

Ashley exclaimed, “I feel really good. My pain is totally gone.”

Ashley will be attending the “Become the Best You Can Be” Running Camp with Alicia Weber July 28-30. She is overjoyed to know she can really focus on becoming the best she can be.

Ashley has advice for others going through pain who may feel like giving up in their sport.

Ashley said, “Don’t give up. If you give up, then you would never know what you could do. You need to keep seeking help to resolve the issue and you will get better and back into the game.”

Ashley exemplifies determination, positive attitude, and staying power, which are qualities of true champions!

END OF REPORT

Central Florida Running, Archery, & Sports Camps with Champion Athlete Alicia Weber

By: Weber Way to Wellness Reporter

Are you looking to get an edge in your athletics, compete in Central Florida, and train under the tutelage of a record setting elite athlete?

If you answered YES, then you have come to the RIGHT place to get a winning way in your sport.

Alicia Weber has been coaching and training people in all skill levels for over sixteen years. She is a Level 2 USA Archery Certified Coach and a degreed fitness trainer. In addition to her credentials and work, she is the world’s most prolific record holder in strength and stamina with over 600 world records set since 2008 and over 100 career victories in her 17 sports.

Alicia Weber offers sports specific training, swimming lessons, triathlon/running coaching, archery coaching, archery fitness competitions, aquatic therapy rehab, paddle board fitness classes, and one-on-one fitness training.

Alicia is a running and archery coach in Clermont, Central Florida and in Winter Garden, FL, where she holds summer sports camps and year-round archery. Contact Alicia for more info on the upcoming training camps at Awinningway@gmail.com

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

Alicia Weber Two Time Beach Running World Champion

Gator Runner, Alicia Weber, Winning 2001 SEC Indoor Quad 5K at Championship

Alicia Weber Winning 3,000 meter National Title at Age 16

Former Pro Triathlete, Alicia Weber, Teaches Swimming Lessons

Alicia Weber Sets Record for Most Sports Competed in One Year (10)

LEARN MORE, Contact Awinningway@gmail.com

END OF REPORT

Become a Champion with Alicia Weber in Archery in Central Florida

By: Weber Way to Wellness Reporter

Contact Alicia at Awinningway@gmail.com for competitive archery opportunities in Central Florida.
Alicia Weber, World’s Most Prolific Strength and Endurance World Record Holder (with over 600 WRs) and experienced fitness trainer is now offering archery! Alicia Weber offers private archery coaching, obstacle archery conditioning, and competitive archery opportunities in Central Florida. Alicia Weber is a Level 2 USA Archery Instructor and Recordsetter “Archercise” World Record Holder.

A group of athletes Alicia trained in “archercise” commented, “Fitness was never so much fun!”

Alicia guided Tyler Horn to the first-ever Obstacle Archery World Record at Recordsetter and he went on to excel in high school varsity team sports as a freshman. He played varsity in golf, soccer, and tennis his freshman year.

Tyler Horn on his way to an Obstacle Archery World Record!

“Obstacle archery conditioning worked on my overall fitness, which carried over into all my sports,” he mentioned.

Alicia’s obstacle archery and “archercise” have been popular with youth and adults alike looking to increase physical fitness and mix in hand-eye coordination, accuracy, and precision.

Alicia worked with Nick Linkiewicz who won overall in the first ever archery tournament at his Winter Garden, Florida, school. He competed in 10 meters and 15 meters for highest score.

Alicia Weber offers year round archery. It is the first program of its kind in Central Florida. Any athlete kindergarten – grade 12 and adults can join.

Alicia has established challenging physical fitness archery world records at 40yd targets and holds over 15 “archercise” world records.

Join Alicia Weber for Archery and Get on Target for A Winning Way TODAY!!

Contact Alicia for more info at Awinningway@gmail.com

Weber is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.

TRAIN WITH A CHAMPION AND BECOME A CHAMPION!

Alicia Weber in the News!!

USA Military Times News

Weber Teaches Military Females to Pass Their Pull-Up Physical Fitness Test 4/1/14

Alicia Weber Featured in Lake-Sumter Style Magazine

Alicia Weber was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List.

Featured in South Lake Tablet…

CLICK for Alicia Weber World’s Most Prolific Record Holder 6/28/13

Alicia Featured in Recordsetter News…

CLICK for Alicia Recognized as World’s Most Prolific Female Record Setter 12/12

CLICK for Alicia Makes 6th Most Popular World Record Set in 2012 out of 10,313 12/12

Alicia Featured in Ben Greenfield Fitness Blog…

CLICK for Alicia in Diet for Top Athletes 10/12

Alicia Featured in Premiere High Performance Blog, A Shot of Adrenaline…

CLICK for Battle of the Mind: Alicia and 24 other Extreme Athletes Reveal Mental Toughness in Fitness 3/22/12

Alicia Inducted into Pushup Hall of Fame, 1/1/12

CLICK for Alicia’s Hall of Fame Interview and Only Woman in Pushup Hall of Fame 1/19/12

Alicia Featured in SpeedEndurance a Top 20 Most Popular Blog on Internet…

CLICK for Alicia 6 World Records in 45 Minutes 10/8/10

CLICK for Interview with Alicia Weber 6/29/10

CLICK for Alicia in Med Ball Tosses for Core 6/22/10

CLICK for Interview with Alicia Part 2 8/2/09

CLICK For Interview with Alicia Part 1 8/1/09

Alicia’s Featured Bio and Record List at the World Record Governing Bodies

CLICK for Alicia’s Bio and Complete Record List at Recordsetter World Records

CLICK for Alicia’s Bio at Record Holder’s Republic 11/19/10

CLICK for Alicia’s Bio at Book of Alternative Records 2/21/08

END OF REPORT

Win A FREE Entry Into a 2014 Spartan Race here!

By: Alicia Weber

Setting new year resolutions in fitness is very important and motivating. By the fifth day of the new year, I already set my third Recordsetter world record for 2014. Everybody big or small should have goals whether it be beginning an exercise program or taking on elite challenges. After all, only you can take charge of your health.

I Challenge my readers to personally email me at awinningway@gmail.com or leave a comment below mentioning their fitness goal for 2014 and you will be entered into a drawing to win a FREE entry into a 2014 Spartan Race.

BEGINNING IS HALF DONE…Huff, Puff, and Triumph in the World’s Most Popular Obstacle Race Series!!

BE CHALLENGED IN 2014. Spartan Race has 4 racing levels for ability levels…Entry Level, Intermediate, Advanced, and Elite 99.9% can enter into the “Death Race”

Give me your fitness goal at Awinningway@gmail.com and you may win the FREE entry into a 2014 Spartan Race.

DON’T WAIT TO COMMIT TO FITNESS. First Up, Special Ops Spartan Race this February 15th at Raymond James Stadium in Tampa Florida!

Voted # 1 Obstacle Race by Outside Magazine. Spartan Race has been leading the way in Obstacle Racing since 2005….Join the Bandwagon this Year! Do you have a fitness goal? Email to Awinningway@gmail.com to enter drawing to win Spartan Race Entry.

Comprehensive Cutting-Edge Weber Way to Wellness Program

By: Weber Way to Wellness Reporter

The best way to get healthy and stay healthy is by taking charge of your health. Now, a new and improved wellness program is available in Central Florida. Weber takes her education, over 15 years of work experience, and her athletics and formulates an affordable program. In addition, she takes her 16 sports she has competed on the elite level and over 350 strength and endurance world records and she designed a specialty sports program for all ages and ability levels. Discounted personal training, massage therapy and over 20 specialty programs are available at 15 percent off the regular price.There is no membership fee and no contract!!

Take Charge of YOUR Health. Enroll today.

This comprehensive wellness program includes specialty programs in sports nutrition, multi-sport coaching, private swim lessons, paddle board, archery, and MORE!!

Alicia, an elite SUP Racer set her first paddle board speed world record on November 24, 2013. She offers paddle board fitness training (with board rentals available) at Clermont Waterfront Park in Lake Minneola.

Watch her set her first paddle board speed record on the 1k course on Lake Minneola, Florida.

Contact Alicia for questions and enrollment in the Weber Way to Wellness Program at Awinningway@gmail.com

ALICIA WEBER is recognized as the “World’s Most Prolific Female Recordsetter” and she was one of 10 selected to be in the Most Extraordinary People of Lake County, October 2013 Issue of Lake-Sumter Style Magazine. Weber is the 7th person down in Extraordinary People List. Weber has set over 20 archery fitness world records at Recordsetter and she guided archery athletes to world records too.