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<channel>
	<title>The Weber Way to Wellness</title>
	<atom:link href="http://www.aliciaweber.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aliciaweber.com</link>
	<description>Alicia Weber - Orlando Florida Fitness Trainer</description>
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		<title>Alicia Weber &#8211; More Medals and Records in 2012!</title>
		<link>http://www.aliciaweber.com/2012/02/04/alicia-weber-more-medals-and-records-in-2012/</link>
		<comments>http://www.aliciaweber.com/2012/02/04/alicia-weber-more-medals-and-records-in-2012/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alicia's Athletic Competitions]]></category>
		<category><![CDATA[World Record Weber WORLD RECORDS!]]></category>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=320</guid>
		<description><![CDATA[This is a report on Alicia's first championship race and strength world record of 2012!]]></description>
			<content:encoded><![CDATA[<p>By:  Weber Way to Wellness Reporter</p>
<p><strong>Melbourne, FL (2/4/12) &#8212;</strong> Alicia Weber captured the silver medal in the 500m Light Weight Women&#8217;s Open Indoor Rowing Championship Race.  This is her 69th career medal placed around her neck.  Alicia blazed past her former best time by 1.3 seconds to fly to a second place at this Southeast Championship and World Qualifier Championship race for indoor rowing!</p>
<p><strong>Below you can watch her in action as she captures the silver medal in indoor rowing following with her brief interview:</strong></p>
<p><strong><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Cu5OfH34FUc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/Cu5OfH34FUc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></strong></p>
<p>Just 23 days before this Indoor Rowing Championship, Alicia garnered her first strength and endurance world record of 2012 and she did it in creative fashion!  Alicia set a Record Setter world record with the most consecutive perfect pushups in 1hr followed by Plank Poetry&#8230;Alicia&#8217;s Results:  802 consecutive perfect pushups followed with holding a plank and reciting the 15 line poem &#8220;The Kraken&#8221; perfectly from memory.</p>
<p>Alicia says, &#8220;This challenge tests not only physical strength and stamina, but also brain power. This is one of my favorite records that I have set and the first one that combines physical and mental stamina.&#8221;</p>
<p><strong>See Alicia&#8217;s first World Record of 2012 --  802 Consecutive Perfect Pushups in 1hr followed by Plank Poetry Below:</strong></p>
<p><strong><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/M26-CXAXuWs&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/M26-CXAXuWs&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></strong></p>
<p><strong>END OF REPORT</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alicia Weber &#8211; Female Pushup World Record Legend and the Official Pushup Hall of Fame</title>
		<link>http://www.aliciaweber.com/2012/01/28/alicia-weber-female-pushup-world-record-legend-and-the-official-pushup-hall-of-fame/</link>
		<comments>http://www.aliciaweber.com/2012/01/28/alicia-weber-female-pushup-world-record-legend-and-the-official-pushup-hall-of-fame/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Official Pushup Hall of Fame]]></category>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=318</guid>
		<description><![CDATA[This is an introduction to the Official Pushup Hall of Fame!!]]></description>
			<content:encoded><![CDATA[<p><strong>By:  Weber Way to Wellness Reporter</strong></p>
<p>January 2012 marks the inception of the Official Pushup Hall of Fame where 10 Pushup World Champions have been inducted and they have their exclusive interviews (below).  The Pushup Hall of Fame was created to inspire the human race to keep &#8220;pushing&#8221; to new levels.  The Pushup Hall of Famers show a passion for sport and pushups, a commitment to excellence, and they strive to make a positive impact and inspire people to think BIG and &#8220;push&#8221; themselves in a positive way onward and upward!  The Official Pushup Hall of Fame Fanpage is a place where these Pushup World Champions inspire you and answer your questions in pushups and exercise at</p>
<p style="text-align: center;"><a href="file:///C:/Users/owner/Documents/www.facebook.com/TheOfficialPushUpHallOfFame"><strong>www.facebook.com/TheOfficialPushUpHallOfFame</strong></a></p>
<p>(Like us on facebook and get inspired with a group of world champions!  **  This fanpage also <a href="http://recordsetter.com/world-record/push-up-world-record-holders-join-facebook-fan-page/12829" target="_blank">holds the world record for the Most Pushup World Record Holders to Join a Fanpage!</a>)</p>
<p><strong>Below is the list of Pushup World Champions Inducted into the Official Pushup Hall of Fame</strong> (click name to see their interview)</p>
<p>1. <a href="http://www.youtube.com/watch?v=h7g2SNMw9ds&amp;list=PL79DE41B4044976CD&amp;index=2&amp;feature=plcp" target="_blank"> Charles Servizio -- 24 hr Pushup World Record Holder</a> (co-founder)</p>
<p>2.  <a href="http://www.youtube.com/watch?v=wyCB0OVCnA8&amp;feature=plcp&amp;context=C37d903eUDOEgsToPDskIqc2eb9wQlTnwfp0pJUx9t" target="_blank">Darryl Learie -- Innovater of the one arm pushup on the raw egg and finger planks</a> (founder)</p>
<p>3.  <a href="http://www.youtube.com/watch?v=vWfoYZm823w&amp;list=PL79DE41B4044976CD&amp;index=3&amp;feature=plcp" target="_blank">Charles Linster -- Original Guinness Legend 6,006 non-stop pushups</a></p>
<p>4. <a href="http://www.youtube.com/watch?v=C0t0sweSFHU&amp;feature=context&amp;context=C37d903eUDOEgsToPDskIqc2eb9wQlTnwfp0pJUx9t" target="_blank"> Robert Knecht- 13 yr old 7, 026 non-stop pushups in Guinness<br />
</a><br />
5.  <a href="http://www.youtube.com/watch?v=ufOYetREEuU&amp;feature=BFa&amp;list=PL79DE41B4044976CD&amp;lf=plcp" target="_blank">Guiseppe Cusano-Guiness World Record 441 pushups in 5 minutes</a></p>
<p>6.  <a href="http://www.youtube.com/watch?v=Oj0OhxW5aDc&amp;feature=BFa&amp;list=PL79DE41B4044976CD&amp;lf=plcp" target="_blank">Flavio Codarin-Record Setter age 60 1,200 non-stop pushups</a></p>
<p>7.  <a href="http://www.youtube.com/watch?v=E89q37HTVLY&amp;feature=BFa&amp;list=PL79DE41B4044976CD&amp;lf=plcp" target="_blank">Shaun McDaniel-Record Setter World Record Legend</a></p>
<p>8.  <a href="http://www.youtube.com/watch?v=yExTbBIeKwg&amp;feature=BFa&amp;list=PL79DE41B4044976CD&amp;lf=plcp" target="_blank">Roy Berger-Guinness Mr. Pushup 3 x World Record Holder</a></p>
<p>9. <a href="http://www.youtube.com/watch?v=udfGuZGsu44&amp;feature=plcp&amp;context=C3deac1aUDOEgsToPDskITY20IqjLbaENe5QeJGNFV" target="_blank"> Michael Gooch-1 finger on the nail pushup world record holder and pioneer of the 1-finger pushup</a></p>
<p>10.  <a href="http://www.youtube.com/watch?v=MhNx4LajWXA&amp;feature=BFa&amp;list=PL79DE41B4044976CD&amp;lf=plcp" target="_blank">Alicia Weber-multiple pushup and exericse world record holder</a> ( interview also shown below)</p>
<p><strong>Alicia Weber -- Female Pushup World Record Legend Interview with Darryl Learie</strong></p>
<p><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/MhNx4LajWXA&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/MhNx4LajWXA&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
]]></content:encoded>
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		</item>
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		<title>&#8220;The Clan Lands in Hollywood&#8221; an Improv Fitness Comedy Show with Alicia Weber!</title>
		<link>http://www.aliciaweber.com/2012/01/05/alicia-weber-fitness-comedy/</link>
		<comments>http://www.aliciaweber.com/2012/01/05/alicia-weber-fitness-comedy/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 09:02:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=315</guid>
		<description><![CDATA[Alicia Weber is a strength and endurance world record holder with a creative side as she has her own genre of comedy called "Improv Fitness Comedy."  This is one of her Improv Fitness Comedy mini series filmed in Hollywood, Ca!]]></description>
			<content:encoded><![CDATA[<p>By:  Weber Way to Wellness Reporter</p>
<p><strong>HOLLYWOOD, CA (Dec 25-30,2011)&#8212; </strong>Alicia Weber is the talent and producer/director behind the Comedy Mini Series &#8220;The Clan Lands in Hollywood.&#8221; Alicia Weber is a world record holder in strength and endurance with a creative side that brings out multiple personalities as she performs in her own genre of comedy, which she calls &#8220;Improv Fitness Comedy.&#8221;  In this mini series &#8220;The Clan Lands in Hollywood&#8221; the scenes are set, but the lines are not set and the acting is on the spot.  The mini series is divided into 5 days as the Clan is on a 5 day journey in Hollywood and each day the drama builds as Day 5 will be the most dramatic day!  Follow the Clan below for each day of their journey in Hollywood!  <strong>Happy Cackling!</strong></p>
<p><strong>DAY 1  Muscle Woman- Catalina Calisthenics is the first member of the Clan to arrive in Hollywood!  Watch her &#8220;boobling&#8221; arrival below!</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=hAOYEYzEN3I"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/hAOYEYzEN3I&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/hAOYEYzEN3I&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>DAY 2 Madalina Seg is busy with her 5 day Fat Loss Retreat in Hollywood and she shows her progress after the first day!</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=t76gBSS-_kg"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/t76gBSS-_kg&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/t76gBSS-_kg&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>DAY 3 Meet Coach Johnny Deltoid and see his W-I-L-D and CrAzY Hollywood Arrival!</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=9gwlv_K4NIc"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9gwlv_K4NIc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/9gwlv_K4NIc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>DAY 4  The Clan Walks the Hollywood Hall of Fame and we see Johnny Deltoid&#8217;s new residence and catch up with World Record Weber!</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=xYcgUtKvv48"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xYcgUtKvv48&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/xYcgUtKvv48&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>DAY 5  The long awaited drama hits BIG as 4 members of the clan become Out of Control!  Plus, see the results of Madalina&#8217;s 5 day Fat loss retreat!</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=n0WtGpnFFZc"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/n0WtGpnFFZc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/n0WtGpnFFZc&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>THANKS FOR WATCHING!</strong></p>
<p><strong>*Keep up with &#8220;The Clan&#8221; --  You can follow them on youtube<a href="http://www.youtube.com/user/AliciaAndClan" target="_blank"> CLICK HERE</a></strong></p>
<p><strong>**<a href="http://www.videoteasing.com/amanda.htm" target="_blank">CLICK HERE for exclusive strength feat and armwrestling shows!</a></strong></p>
]]></content:encoded>
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		<title>Alicia Weber Becomes Beach Running World Champion</title>
		<link>http://www.aliciaweber.com/2011/11/25/alicia-weber-becomes-beach-running-world-champion/</link>
		<comments>http://www.aliciaweber.com/2011/11/25/alicia-weber-becomes-beach-running-world-champion/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 19:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=314</guid>
		<description><![CDATA[Alicia Weber becomes the 2011 10k Beach Running World Champion!]]></description>
			<content:encoded><![CDATA[<p><strong>By:  Weber Way to Wellness Reporter</strong></p>
<p><strong>COCOA BEACH, FL&#8212;Nov. 19, 2011</strong> The inaugural Beach Running World Championships kicked off for the first time in 2011!  Cocoa Beach has been named  for the Beach Running World Championships and will host the annual event.  The world championships have two championship races that are run on the beautiful Cocoa Beach -- the 10k and half-marathon.    Alicia Weber competed in the 10k beach run and won the World Championship!</p>
<p><strong>Alicia Weber&#8217;s World Championship Win and Interview</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=f9L-xElmjkE"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/f9L-xElmjkE&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/f9L-xElmjkE&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p>Alicia Weber was a 10, 000 meter track runner who was an All American, while still in high school.  She was 3rd in the nation, while in high school and was hoping to go to the World Championships in the 10k, but that was not an event offered for juniors (runners under age 20) in the world championships with USA Track and Field.  Thirteen years later, Alicia&#8217;s dream to become the 10K World Champion has come true!  Alicia was a track and field runner for 12 years and then turned to other types of challenging running events.  Alicia now prefers off terrain to any other type of running.  Alicia loves the challenge and toughness with running on the beach and  is thrilled to be the 10k World Champion in this inaugural world championship event!</p>
<p>END OF REPORT</p>
]]></content:encoded>
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		<title>Alicia Weber&#8217;s New Show &#8211; Weber Power!</title>
		<link>http://www.aliciaweber.com/2011/10/14/alicia-webers-new-show-weber-power/</link>
		<comments>http://www.aliciaweber.com/2011/10/14/alicia-webers-new-show-weber-power/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 18:34:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=312</guid>
		<description><![CDATA[By:  Weber Way to Wellness Reporter
October 14, 2011 -- Alicia Weber the fitness expert and 50 + time World Record Holder in Strength, Speed, and Endurance has launched her new show!!  Her show is scheduled to air twice a month and will be posted on the front page of AliciaWeber.com.
Alicia is happy to present &#8220;WEBER [...]]]></description>
			<content:encoded><![CDATA[<p>By:  Weber Way to Wellness Reporter</p>
<p><strong>October 14, 2011 -- </strong>Alicia Weber the fitness expert and 50 + time World Record Holder in Strength, Speed, and Endurance has launched her new show!!  Her show is scheduled to air twice a month and will be posted on the front page of AliciaWeber.com.</p>
<p>Alicia is happy to present &#8220;WEBER POWER&#8221; Empowering you in Life and Wellness with World Record Weber!  Stay tuned for new episodes.</p>
<p><strong>WEBER POWER -- <a href="http://www.videoteasing.com/alicia.htm" target="_blank">Muscle Woman</a> in Rare Form (Episode One)</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=l4CUOx43mUs"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/l4CUOx43mUs&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/l4CUOx43mUs&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p><strong>END OF REPORT</strong></p>
]]></content:encoded>
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		<title>Amazing Female Feats of Strength Videos with Alicia Weber</title>
		<link>http://www.aliciaweber.com/2011/10/09/amazing-female-feats-of-strength-videos-with-alicia-weber/</link>
		<comments>http://www.aliciaweber.com/2011/10/09/amazing-female-feats-of-strength-videos-with-alicia-weber/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 09:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=310</guid>
		<description><![CDATA[Exclusive Female Feats of Strength Videos with female strength world record holder, Alicia Weber.]]></description>
			<content:encoded><![CDATA[<p>By:  <a href="natestrengthinfo@gmail.com" target="_blank">Nate</a></p>
<p style="text-align: center;"><a href="http://www.aliciaweber.com/2010/07/25/amazing-female-strength-feats-mixed-arm-wrestling-bicep-flexing-found-videoteasing-com/" target="_blank"><strong>FEMALE STRENGTH FEAT SHOWS  *  FEATS OF STRENGTH  *  MAXIMUM STRENGTH FEATS</strong></a></p>
<p style="text-align: center;"><a href="http://www.aliciaweber.com/2010/07/25/amazing-female-strength-feats-mixed-arm-wrestling-bicep-flexing-found-videoteasing-com/" target="_blank"><strong>MUSCLE WOMAN VS MAN STRENGTH CHALLENGES</strong></a></p>
<p style="text-align: center;"><strong><em>ALL HERE!!!</em></strong></p>
<p style="text-align: left;"><strong>You have come to the RIGHT place for info on the exclusive world record shows with the Premiere Woman in Strength, Speed, and Endurance&#8230;</strong></p>
<p style="text-align: center;"><strong><a href="http://www.aliciaweber.com/2010/11/19/records/" target="_blank">Alicia Weber 50 + Time World Record Holder </a></strong></p>
<p style="text-align: left;"><strong>Exclusive <a href="http://www.videoteasing.com" target="_blank">Female Feats of Strength Videos</a> at <a href="http://www.VideoTeasing.com/alicia.htm" target="_blank">VideoTeasing.com/alicia.htm</a></strong></p>
<p style="text-align: left;"><strong>Continue Below for&#8230;.World Record Weber Show Previews</strong></p>
<p style="text-align: left;"><strong>Ultimate Female Feats of Strength</strong></p>
<p style="text-align: left;"><strong><a href="http://www.youtube.com/watch?v=W5_6HsvhTWE"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/W5_6HsvhTWE&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/W5_6HsvhTWE&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p style="text-align: left;"><strong>Feats of Strength Compilation</strong></p>
<p style="text-align: left;"><strong><a href="http://www.youtube.com/watch?v=f3d0WG1CBJw&amp;feature=related"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/f3d0WG1CBJw&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;feature=related" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/f3d0WG1CBJw&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;feature=related" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p style="text-align: left;"><strong>Muscle Woman vs Man Strength Challenges</strong></p>
<p style="text-align: left;"><strong><a href="http://www.youtube.com/watch?v=HlzjQWr5GsU"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HlzjQWr5GsU&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/HlzjQWr5GsU&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>Alicia&#8217;s Extreme World Record Challenges</title>
		<link>http://www.aliciaweber.com/2011/09/20/alicia-weber-extreme-world-record-physical-fitness-challenges/</link>
		<comments>http://www.aliciaweber.com/2011/09/20/alicia-weber-extreme-world-record-physical-fitness-challenges/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:10:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=305</guid>
		<description><![CDATA[By:  Weber Way to Wellness Reporter
Clermont, FL--August 7-13, 2011  Alicia Weber raises her bar again in physical fitness!  Almost 1 year ago, she celebrated World Record Weber Week where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached world record [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By:  Weber Way to Wellness Reporter</strong></p>
<p><strong>Clermont, FL--</strong>August 7-13, 2011  Alicia Weber raises her bar again in physical fitness!  Almost 1 year ago, she celebrated <a href="http://www.aliciaweber.com/2010/11/07/weber-world-record-week/" target="_blank">World Record Weber Week</a> where she spent a week setting a variety of physical fitness world records in between training her own personal fitness clients! Alicia is a self-coached <a href="http://www.aliciaweber.com/2010/11/19/records/" target="_blank">world record holder in over 30 categories of exercise events. </a> This year&#8217;s World Record Weber Week is full of extreme challenges!</p>
<p><em> </em></p>
<div id="attachment_308" class="wp-caption alignleft" style="width: 310px"><a href="http://www.videoteasing.com/alicia.htm"><img class="size-medium wp-image-308" title="AliciaWorldRecordVideos" src="http://www.aliciaweber.com/wp-content/uploads/2011/09/AliciaStrengthAdinYellow2-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">CLICK ABOVE OR go to www.VideoTeasing.com/Alicia.htm for Alicia&#39;s World Record Videos!</p></div>
<p>On August 7th, Alicia set a total of<strong> 4 World Records</strong> in both 1 minute and 3 minute Chinups/Pullups events <strong>ALL within just 18 minutes!</strong></p>
<p><strong> </strong><em>On August 13th,</em> Alicia did 1 hour of CONSECUTIVE pushups and Mtn. Climbers to become the first woman to set a 1 hour pushup world record.  Alicia combined the exercises and made herself hold a plank the whole time to make the record attempt much more challenging.  <strong>Alicia completed 1,020 pushups (and 826 mtn. climbers!) in 1 hour to set a new world record.</strong></p>
<p>In this Year&#8217;s World Record Weber week, Alicia set 5 world records.</p>
<p>Pullups/Chinups World Records See:  <a href="http://recordholders.org/en/list/chinups.html">http://recordholders.org/en/list/chinups.html</a></p>
<p>Pushup World Records See:  <a href="http://www.recordholders.org/en/list/pushups.html">http://www.recordholders.org/en/list/pushups.html</a></p>
<p>ON A SIDE NOTE:  Alicia set a 1 mile (1609 meter) jump rope running world record in a time of 6:33 on the track in Clermont, Florida, on June 26, 2011 See:  <a href="http://www.alternativerecords.co.uk/recorddetails.asp?recid=509">http://www.alternativerecords.co.uk/recorddetails.asp?recid=509</a></p>
<p><strong>I ask Alicia on her thoughts after this year&#8217;s week of records</strong>.  <strong>Alicia says,</strong> <em>&#8220;I was thinking about my fans and how much they should love the new flexing videos I made after doing these world records.  I will have my new world record videos full of flexing and a Special Triple Apple Crush for Time from a One Arm Flexed Hang available at <strong>www.VideoTeasing.com/alicia.htm</strong><br />
<strong>See the Apple Crush Preview Below</strong>: &#8220;</em></p>
<p><em><a href="http://www.youtube.com/watch?v=d2a4ntiOvok"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/d2a4ntiOvok&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/d2a4ntiOvok&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></em></p>
<p><strong>These new world records, puts Alicia&#8217;s world record count upto 56! </strong></p>
<p><strong>END OF REPORT</strong></p>
]]></content:encoded>
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		<title>Book Recommendations By Men for Men&#8217;s Health and Physical Fitness</title>
		<link>http://www.aliciaweber.com/2011/09/03/book-recommendations-by-men-for-mens-health-and-physical-fitness/</link>
		<comments>http://www.aliciaweber.com/2011/09/03/book-recommendations-by-men-for-mens-health-and-physical-fitness/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=295</guid>
		<description><![CDATA[One competitive male athlete says, &#8220;The proof is is in the pudding for Alicia Weber&#8217;s 52 Week Log Book and Inspiring Exercise and Nutrition Guide Book called Your Winning Way to Physical Fitness.  Alicia Weber is a 50 x world record holder in over 30 categories of strenuous exercise events and she competes on an [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=JTbMmRmJbzY" target="_blank">One competitive male athlete says</a>, &#8220;The proof is is in the pudding for Alicia Weber&#8217;s 52 Week Log Book and Inspiring Exercise and Nutrition Guide Book called Your Winning Way to Physical Fitness.  Alicia Weber is a 50 x world record holder in over 30 categories of strenuous exercise events and she competes on an elite level in 15 sports.  Who wouldn&#8217;t want advice from someone so experienced that has achieved so much?  She definitely helps me win in my sports!  I definitely recommend her book<br />
<a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI">Your Winning Way to Physical Fitness</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005KONJVI&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" />.&#8221;</p>
<p><strong><a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI">Your Winning Way to Physical Fitness</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005KONJVI&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /><br />
Available in the Kindle Store as an ebook on Amazon.com<br />
Click Link  below to get to it!</strong></p>
<p><a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI"><img class="alignleft size-medium wp-image-296" title="PhysicalFitnessBkPicture" src="http://www.aliciaweber.com/wp-content/uploads/2011/09/PhysicalFitnessBkPicture-232x300.jpg" alt="" width="232" height="300" /></a></p>
<p><strong>Continue Reading Below For Book Reviews by Men!</strong></p>
<p><em><strong>&#8220;Alicia Weber&#8217;s new fitness book, <a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI">Your Winning Way to Physical Fitness</a> </strong></em><strong><em>is as comprehensive as her personal list of world records in strength and fitness. Starting with the simple idea that you have to know where you have come from, know where you are, and know where you want to go, she draws on her years of experience and training to show the reader how to test your initial levels of fitness, log and measure your progress, properly nourish the body, and set reasonable goals to achieve those levels, whether modest or competitive.</em><em><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005KONJVI&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></em></strong></p>
<p><em><strong>While most won&#8217;t seek the levels Alicia has achieved, she shows by example, what the body is capable of if properly and consistently trained and nourished by a proper diet.</strong></em></p>
<p><em><strong>I don&#8217;t believe anyone will be disappointed in the book, its advice, or the results that advice can accomplish if one is motivated and willing to work at improving themselves.</strong></em></p>
<p><em><strong><a href="http://www.aliciaweber.com/wp-content/uploads/2011/09/GroupHike3.jpg"><img class="alignleft size-full wp-image-301" title="GroupHike3" src="http://www.aliciaweber.com/wp-content/uploads/2011/09/GroupHike3.jpg" alt="" width="221" height="166" /></a>She won&#8217;t do the work for you, but she will save you a lot of time, effort, and possible injury, from doing wrong or ineffective things.</strong></em></p>
<p><em><strong> </strong></em></p>
<p><em><strong> </strong></em></p>
<p><em><strong> </strong></em><em><strong>What is certain is that anyone who reads and follows the book&#8217;s advice will be fitter, healthier, and stronger in the future.&#8221;</strong></em><em><strong> </strong></em><strong>- John, Fitness Enthusiast</strong></p>
<p><strong><br />
</strong></p>
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<p><strong><a href="http://www.aliciaweber.com/wp-content/uploads/2011/09/MaleTraining1.jpg"><img class="alignleft size-medium wp-image-300" title="MaleTraining" src="http://www.aliciaweber.com/wp-content/uploads/2011/09/MaleTraining1-300x168.jpg" alt="" width="300" height="168" /></a><br />
</strong></p>
<p><strong>&#8220;<em>There&#8217;s an old saying that &#8220;The Proof is in the Pudding&#8221; in this case &#8216;the pudding&#8217; is 50 world records and &#8220;The Chef&#8221; is Alicia Weber.</em></strong></p>
<p><strong><em>You simply can&#8217;t argue with The Know How That Leads to THAT KIND OF SUCCESS!</em></strong></p>
<p><strong><em><br />
Of course Alicia&#8217;s book , <a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI">Your Winning Way to Physical Fitness</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005KONJVI&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /><br />
will get you winning and to the next level!</em></strong></p>
<p><strong><em>P.S. She has a delightful sense of humor that helps dull muscle pain.&#8221; </em>-Ron, Retired Police and SWAT Team member and current competitive athlete</strong></p>
<p><a href="http://www.amazon.com/gp/product/B005KONJVI/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005KONJVI">CLICK HERE for Your Winning Way to Physical Fitness</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005KONJVI&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></p>
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		<title>Best Swimming Goggles and Gear &#8211; Alicia Weber Recommendations</title>
		<link>http://www.aliciaweber.com/2011/07/31/best-swimming-goggles-and-gear-alicia-weber-recommendations/</link>
		<comments>http://www.aliciaweber.com/2011/07/31/best-swimming-goggles-and-gear-alicia-weber-recommendations/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 08:06:10 +0000</pubDate>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=288</guid>
		<description><![CDATA[Alicia Weber recommends the best goggles, swim caps, and swimming gear on the market.]]></description>
			<content:encoded><![CDATA[<p>By:  <a href="http://www.aliciaweber.com/2011/05/24/alicia-weber-all-around-athlete-reveals-sport-victories-and-world-records/" target="_blank">Alicia Weber</a></p>
<p>As an <a href="http://www.aliciaweber.com/2011/05/24/alicia-weber-all-around-athlete-reveals-sport-victories-and-world-records/" target="_blank">elite triathlete</a>, <a href="http://www.aliciaweber.com/2011/05/24/alicia-weber-all-around-athlete-reveals-sport-victories-and-world-records/" target="_blank">open water swimmer</a>, and <a href="http://www.aliciaweber.com/2010/02/18/aquatic-training-to-ease-back-into-exercise-in-clermont-florida/" target="_blank">swimming instructor</a>, I often get asked about goggles and swimming gear.  There are a lot of goggles to choose from and people want to know which are the best and which last the longest.  After, I have exhausted countless pairs of goggles over the years, I can certainly tell you which kind hold up the longest and are the most durable in competition.  There is only one brand I stick with when it comes to swimming goggles and that is <strong><a href="http://www.amazon.com/gp/product/B001C3EAIM/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001C3EAIM">Zoggs</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3EAIM&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></strong>. I have one pair I set aside for racing and another pair for training.  They last years rather than months like the other brands I used to wear for training and racing.  I am very happy with my Zoggs and I feel you will be too&#8230;what is even better is the price is RIGHT!  Check below for best ZOGGS goggles, swim caps, and swim gloves!!</p>
<p><strong>BEST GOGGLES FOR FEMALE -- MALE -- TEENAGER -- KIDS</strong></p>
<p>These are my swimming googles I use in training and they are perfect for women <a href="http://www.amazon.com/gp/product/B001C3AHYS/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001C3AHYS">Zoggs Athena II Goggles</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3AHYS&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></p>
<p>These goggles are perfect for men and women into racing.  I use these when I compete <a href="http://www.amazon.com/gp/product/B005CB742Y/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005CB742Y">Predator Flex Polarized Goggle -- Adult</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B005CB742Y&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></p>
<p>These goggles are perfect for teenagers for training and racing <a href="http://www.amazon.com/gp/product/B001C3EA9Q/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001C3EA9Q">Zoggs Odyssey Jr Swimming Goggles (Black/Smoke)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3EA9Q&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></p>
<p>Finally, these are the goggles I recommend for kids <a href="http://www.amazon.com/gp/product/B001C3EA5K/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399377&amp;creativeASIN=B001C3EA5K">Zoggs Predator Wiro Frame Kids Goggles (Blue/Blue)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3EA5K&amp;camp=217145&amp;creative=399377" border="0" alt="" width="1" height="1" /><label id="showTextCategoryLinkPreview_l1"> (See all </label><a href="http://www.amazon.com/b/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399385&amp;creativeASIN=B001C3EA5K&amp;ie=UTF8&amp;node=3418871">Swimming Goggles</a>)<img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3EA5K&amp;camp=217145&amp;creative=399385" border="0" alt="" width="1" height="1" /></p>
<p><strong>BEST SWIM CAP</strong></p>
<p>The best swim cap that can fit all and even reduces drag unlike other swim caps would be <a href="http://www.amazon.com/gp/product/B001C3GBKW/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001C3GBKW">Zoggs Ura-Fit Silicone Cap</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B001C3GBKW&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></p>
<p><strong>RESISTANCE GLOVES build muscles and strength while swimming and water running.  I highly recommend <a href="http://www.amazon.com/gp/product/B00074VON6/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B00074VON6">Speedo Aqua Fit Training Swim Gloves</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B00074VON6&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /></strong></p>
<p><strong>See how I use <a href="http://www.amazon.com/gp/product/B00074VON6/ref=as_li_tf_tl?ie=UTF8&amp;tag=aliciawcom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B00074VON6">RESISTANCE GLOVES</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=aliciawcom-20&amp;l=as2&amp;o=1&amp;a=B00074VON6&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /> in my &#8220;one arm swimming and one leg rowing&#8221; Workout Video Below:</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=jfAdwKFXgo0"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/jfAdwKFXgo0&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/jfAdwKFXgo0&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></strong></p>
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		<title>Superwoman Soars to New Heights in Feats of Strength!</title>
		<link>http://www.aliciaweber.com/2011/07/24/superwoman-feats-of-strength/</link>
		<comments>http://www.aliciaweber.com/2011/07/24/superwoman-feats-of-strength/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 02:11:40 +0000</pubDate>
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		<guid isPermaLink="false">http://www.aliciaweber.com/?p=286</guid>
		<description><![CDATA[Superwoman Soars to New Heights Now Playing at www.VideoTeasing.com/alicia.htm]]></description>
			<content:encoded><![CDATA[<p><strong>NOW Playing at<a href="http://www.videoteasing.com/alicia.htm" target="_blank"> www.videoTeasing.com/alicia.htm</a></strong></p>
<p>By:  Weber Way to Wellness Reporter</p>
<p><a href="http://www.youtube.com/watch?v=PWbGoNcrWGQ"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PWbGoNcrWGQ&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/PWbGoNcrWGQ&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></a></p>
<p><strong>Do you want to Watch World Record Weber Keep Going?</strong></p>
<p><strong>7 World Records&#8230;3 in 1 hour&#8230;strength, speed, and endurance&#8230;Plus, Close Up Bicep Flexing between World Records!!</strong></p>
<p><strong>World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records</strong></p>
<p><strong>Superwoman Soars to New Heights is about World Record Weber becoming the &#8220;Goddess of Gravity&#8221; and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!</strong></p>
<p><a href="http://www.videoteasing.com/alicia.htm" target="_blank"><strong>Click Here for FULL SHOW  &#8221;Superwoman Soars to New Heights&#8221;</strong></a></p>
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