8 Christmas Gifts for Fans in 2020!

World Record Weber wishes all of her fans a Very Merry Christmas 2020 and Happy New Year 2021!! She is celebrating by producing a NEW one-of-a-kind Show available at VideoTeasing called “Mesmerizing Bicep Flex”. In addition, she re-set 3 Very Tough World Records and performs 4 NEW challenges for the VERY FIRST TIME.

P.S. SCROLL TO BOTTOM FOR BONUS GIFT!


Alicia first completes a “Workout for a Bicep Pump” as shown here BEFORE performing her Up Close Bicep Flex Show.

Now, for the Countdown of Records for Christmas and New Challenges leading upto Christmas 2020! After many unsuccessful attempts, Alicia finally broke two very tough consecutive speed records, which stood for 4 years!!

Alicia raised the bar to 95 reps on 12/3/20 to set a New World Record at Recordsetter in the Flexed Hang Hammer Grip Bent Knee to Elbow Reps record.

Then, on 12/8/20 Alicia broke another similar record that is even harder – Now 82 is New World Record at Recordsetter for the Palm Away Grip Flexed Hang Bent Knee to Elbow for Reps Record.

On December 6th Alicia finally broke the consecutive archer dip world record for the 7th time with 29 reps!! Only minutes later, she executed (for the first time) a NEW challenge category known as 50 consecutive “two-hands-on-the-bar” monkey bar walk for fastest time…she went one minute.

New World Record – 29 Archer Dips in a row!!

Then, Alicia took a week to focus on training. Then she resumed her final 3 NEW Challenges for the Countdown to Christmas 2020 on the afternoon of December 19, 2020. She made her first attempt to complete 100 consecutive “two-hands-on-the-bar” monkey bar walk. She did fall short of her goal, but still did her best ever with 69 shown below. Next, she completed for the VERY FIRST TIME the challenge to jump 26 inches high for fifty consecutive jumps for fastest time – her time was 3:39. Alicia is only 62 inches, so she was jumping almost half her height. She took a rest day on 12/18/20 to prepare the fast twitch fibers in her legs to do this event! Last but not least, she saved what she considers her “easiest” event for last. It is a new speed challenge for the 20 ft “two-hands-on-the-bar” Monkey Bar L-sit Climb for fastest time…she went 19 seconds with strict form.

NEW CHALLENGE -Weber completes 69 consecutive flexed hang two hands on bar walk in 1:33.
NEW CHALLENGE – 62 inch woman completes fifty 26 inch high jumps in 3:39.
NEW CHALLENGE – strict L-Sit 20ft “two-hands-on-the-bar” flexed hang climb in 19 seconds!
SURPRISE….MERRY CHRISTMAS!!

Alicia will be available in 2021 ONLINE for personal training, life coaching, and nutrition consulting at Awinningway@gmail.com

END OF REPORT

A

Mighty Muscle Woman’s 10th World Championship and 10 Records

Alicia Weber, the barrier breaker coach and world record woman, entered her 10th World Championship and only cross-trained for it. She wanted to see how well she could do without specifically training for the SkiErg event. She did not touch a SKiErg till the event on 11/12/20. She was happy with her result – only 2 seconds off her PR (back when she did train for the SkiErg event in the previous year).

Alicia is an online trainer and fitness and running coach in Central Florida. She also has her third book that she published on Amazon, which is a book on Wellness and injury prevention “World Record Weber Wellness”

Alicia competing in her 10th World Championship.

BELOW ARE 9 RECORD BREAKING WORKOUT ROUTINES FROM JULY-NOV 2020!

FIRST Alicia shows off her new bikini and sets a NEW Aerobic Strength Challenge for 2020, which is a total of 400 reps!

On Halloween, Alicia attempted to break several records (only one was broken though) in a new combined workout routine that lasted 15 minutes. After the workout, she turned into an Ancient Animal to celebrate Halloween!

In all Alicia’s years of track and field she never hurdled until she decided to give it a try in her unique way at age 40…

Pre-Halloween Record Goes Down…Alicia attacks 300 Rep Plyometric Record for 3rd Time and shatters the record!

WATCH Alicia break TWO very difficult world records that she established at record books all within a continuous workout routine!!!

NEW for 2020 is a 25 Round Situp-to Plyo Pushup Challenge for Time. See Below.

See Alicia with her LONG HAIR in New Aerobic Strength Challenge for the fall 2020, which is a total of 300 reps!

Alicia attempts to break two world records within a continuous workout! Both records were set 6 years ago at Recordsetter World Records! She does break one of the records…

NEW for 2020 are Killer 3 and 5 minute Abs of Steel Swiss Ball Challenges. She breaks one record and establishes a new record.

END OF REPORT
CONTACT Alicia for Training or Archery @ Awinningway@gmail.com

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19 Sport Athlete with Incredible Feats of Strength…Breaking News

By: Weber Way to Wellness Reporter

CLERMONT, FL July 9, 2020— Alicia Weber, World’s Most Prolific Female Record Holder, added her 19th Sport and 9th World Championship to her resume in Rare Fashion. Without ever practicing, Alicia entered the 2020 Bike Erg World Sprints (4k) Championship. She had to compete 4,000 meters on a Concept 2 Bike Erg (which she never used or even tried before)! She competed in the World Wide Virtual Championship at Opex South Lake.

“Part of the excitement in doing it was psychological. I went into it without practicing on it and I only had expectations based on previous road cycling races, mtn bike races, and triathlons. The curiosity of how the Bike ERG compared was a driving force,” exclaimed Weber.

Alicia Weber competes in her 9th World Championship on July 9, 2020.

Walking into this adventure got Weber’s adrenaline pumping and temperature upto 99.3 degrees. Once she settled onto the saddle, she figured out the rigmarole. She thought averaging 20mph would be a starting goal and realistic target (as a former pro triathlete she was able to average 20mph in the 40k and in time trial bike races she would average 21-22mph). NO WAY… After the first 1,000 meters, Weber realized the Bike ERG is a different acquired skill that would take a lot of practice. She then quickly reassessed her goals at the half-way point as her quads were burning (the main muscle group used is Quads, while her road/triathlon bike focused on hamstrings). She wanted to average 80-95 RPMs, but maintained 78 RPM at level 4. She finished her first ever Bike ERG experience 4,000 meter in 9:05.3 to be entered in the World Championship where she placed 86th Woman in World.

“I feel the Bike ERG is a wonderful aerobic and leg strengthening routine. It compliments road cycling and mountain biking, but works on other fitness. They say 1 mile of a mountain bike = 3 miles of road cycling, which I can believe, but the BIKE ERG is in a league of its own with the level of challenge it presents. I will be practicing it more,” mentioned Weber. – END OF REPORT…NOW ONTO STRENGTH FEATS.

On July 11th, Alicia Released her 25+ Minute Feats of Strength Show “American Muscle 2018 Vs 2020” Above is a Show Preview. The FULL Show can be found at www.VideoTeasing.com/alicia.htm

The Exclusive Show “American Muscle 2018 Vs 2020, shows Alicia in her Stars and Stripes bikini in never-before-seen flexing and strength feats like double apple crushing and extreme ab exercise! Other Feats include one arm pull-up, one arm chin-up, one arm front lever, planche, bicep curls with 50 lbs and MORE!

NOW playing, “Exotic Outback Encounter: Muscle Goddesses and Animals” Show Preview is above. A NEVER Before SEEN encounter where exotic animals do physical challenges with Muscle Goddesses!! Full 16 minute show at www.VideoTeasing.com/amanda.htm
On June 28th, Alicia released her first ever demonstration of Water Calisthenics. Here she reveals a few unique, tough moves! Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 6th, Alicia demolished her personal best at a 3 minute Ab Routine she Calls “Swiss Ball Abs of Steel” Watch her attack the aerobic ab challenge require focus and balance. Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 4th, Alicia wore her Stars and Stripes bikini to do a NEW, Innovative workout (One Arm Mtn Climber Spiderman Lunge Pushup) that combines mind and body. She went all out for most sets done correctly in 3 minutes. Watch her attack the 3 minutes above. For Exclusive Strength Feat Shows visit www.VideoTeasing.com/alicia.htm
Father’s Day 2020 Unique EMpowering Total Body Workout! This is an All Out 10 minute routine involving completing 12 reps (1 set) as many times as possible. Watch what World Record Weber does! For Exclusive Strength Feats visit www.VideoTeasing.com/alicia.htm
Back May 31, Alicia first completed the 3 location core blast on a Swiss Ball (12 reps) for 1 set. She did 11 sets in 3 minutes. Watch Above… Now in July, Alicia totally demolishes this record challenge in a bikini, but that challenge and result can only be found in the exclusive show “American Muscle 2018 Vs 2020” at www.VideoTeasing.com/alicia.htm

Custom Feats of Stength Shows are Available .Contact Awinningway@gmail.com for requests.

10 Ways to Boost Your Body to Defeat Covid 19

BY: Weber Way to Wellness Reporter

Alert-Alert Get your army of white blood cells, antibodies, and lymph vessels ready to kill the greatest enemy of 2020 – Covid 19. Oh no, what if the lymphocytes are too low (B cells, T-cells, and Natural Killer cells and other immune cells)?? No Problem…BUILD your body and boost it NOW by doing the following things EVERYDAY to get your immune system in peak performance for a sneak attack!! It will come down to your immune system for your greatest chance of survival.

1.) VITAMIN C is needed daily with at least 75-90 milligrams a day. However, most studies show 500-2,000 milligrams a day are needed to achieve great results. Eat a variety of fruits and vegetables each day (focus on different colors red, green, yellow, orange to get phytonutrients to protect against free radicals).

Vitamin C boosts immune cells that can engulf harmful bacteria and particles. Studies have shown it can reduce lung inflammation in severe respiratory illnesses. High dose of IV Vitamin C have been administered for Covid 19 patients to improve lung function.

2.) DRINK WARM LEMON JUICE everyday. Squeeze one fresh organic lemon into a mug and add some warm water. Sniff the steam for one minute and then slowly drink the warm lemon drink with a straw to limit erosion of teeth enamel from citric acid. The warm lemon enzymes are more effective at killing and preventing the virus. This drink rehydrates and sweeps the virus away through the warmth as the virus neutralizes in warm liquids. James Lind “Father of Naval Medicine” discovered a cure for scurvy in 1747 – a lemon and 2 oranges a day were found to cure sailors of scurvy.

3.) EAT A KIWI FRUIT a day. The shocking news is that the little brown, fuzzy fruit contains two to three TIMES more Vitamin C than an orange!! As a prolific strength and endurance record setter, the kiwi fruit has been a source to my relentless vitality. I eat kiwi fruit to fight tiredness and fatigue and keep consistent energy. I have been eating the fuzzy kiwi, since a kid when I referred to it as a “baby gorilla egg.” You can also eat a kiwi faster than eating an orange, which makes it a quick pick-me-up.

4.) THERAPEUTIC EXERCISE is MEDICINE. Start with deep breathing in your nose for 10 seconds and then exhale out your mouth for 10 seconds and repeat 3 times in row to start your day and clear the airways . You want to successfully complete without coughing or discomfort. This prevents/shows no infection. Therapeutic exercise with Alicia Weber prevents injuries/health issues or can repair health problems by engaging mind and body with multiple muscles groups working in a slow-controlled manner to stretch and strengthen. Below are examples of therapeutic exercise.

5.) GET A minimum 7 – 8 Hours of SLEEP each Night. Getting proper, regular deep sleep repairs your body and strengthens your immune system in conjunction with eating a balanced diet of fruits, vegetables, wild fish, grass fed beef, and eggs.

6.) REDUCE STRESS by taking up new activities in times of “stay-at-home and social distancing” orders. Studies at the Harvard Business School found that engaging in learning new things reduced stress more than relaxing and taking a break! Why not learn new things and make $$$!!?? Contact Alicia to learn about an exciting online job opportunity at Awinningway@gmail.com

7.) DO WEEKLY GROUNDING aka “Earthing.” I do this at least once weekly. Take 20 minutes in the sunlight for your daily dose of Vitamin D (immune system booster), while going barefoot in the grass. Spend time walking barefoot, standing barefoot, and doing exercises barefoot to not only strengthen 100 muscles in your feet, but to reduce inflammation and set the body in tune with earth’s natural electromagnetic frequency. Grounding counteracts the negative effects of man-made EMF from wireless devices and greatly strengthens the immune system.

8.) EAT A HEALTHY SNACK OF CASHEWS. A handful of cashews are full of zinc that can fight infections and heal wounds. Zinc is known to reduce the duration of a cold. Cashews are a good source of iron and copper as well, which increase red blood cells and give the body more energy (copper helps increase bone density and prevent fractures). Cashews contain proanthocyanidins, which are compounds that suppress cancer cell replication. The magnesium and potassium help with muscle contractions. Cashews are known to relieve migraines. I eat a handful several times a week.

9.) HEAL YOUR BODY WITH SOUND and BOOST IMMUNITY. Healing with sound dates back to ancient Greece when musical sounds attempted to cure mental disorders. It is believed that higher vibrating frequencies of sound repair damaged tissue within cells, while diseases, sickness, and depression vibrate at lower sound frequencies. Advocates of sound therapy claim they have been healed of mental illness, arthritis, cancer, and other diseases.


Above is a proven healing sound track that is known to attract delta sleep waves and boost the immune system.

10.) DO NOT USE IBUPROFEN (aka Advil, Motrin, or Nurofen)!! Studies at Lancet Medical Journal and studies on covid 19 patients are showing that ibuprofen speeds the spread of the virus and inflames the lungs. Instead of playing with fire, we can get rid of headaches and body aches a natural way…get extra sleep (stop and take a nap), eat every 3-4 hours, and drink plenty of water (especially alkaline water, which has an increased pH and removes toxins out of body better). I drink alkaline water to remove excess toxins after intense workouts and to rid headaches. If these methods are still not working, you can use acupressure points to remove a headache (a video demo is here).

Tackle these 10 Steps and you are on your way to a healthier, happier tomorrow!!

Alicia Weber brought in 40 years during the Coronavirus pandemic. Below you can view her 40th Birthday photo shoot, Coronavirus Vaccine comedy skit, and record-breaking feats leading up to her 40 years!!

Alicia’s 40th b-day photo shoot at Tucker Recreational Park in Winter Garden, FL
Coronavirus Vaccine Comedy Skit with Alicia and The Clan!
Alicia breaks the 300 rep continuous Plyo Challenge Record by 38 seconds!
Alicia breaks a Valentine Lovely Lunge record by 4 minutes!
Alicia returns to cross country after a 15 month hiatus and places second (210th Top 10 Finish) and then she sets a NEW plyometric exercise record!
Alicia is a licensed massage therapist and here she answers a question that she gets asked often and then she breaks a world record!
Alicia pulverizes 3 pull-up world records in a row on 1/23/20!

END OF REPORT

Welcome New Year and New Decade 2020

Contact Alicia at Awinningway@gmail.com to join the 2020 Self Defense Archery Program for ages 6-18.

Back by Popular Demand in 2020…Self Defense Archery in Central Florida!
Learn all the RIGHT MOVES and COMPETE TOO! Click here for more info.

Alicia began 2020 by re-setting a Recordsetter world record she held for 3 years, but she made it even tougher… It is the consecutive staircase pull-up record with 15 steps per rep. She first set record on 1/20/2017 with 10 reps… Now, see the new benchmark.

2019 RECAP: The Red Rubies won their 6th Team Title in the Archery Fitness League out of 10 Championships. For the first time, a Groveland boy (From Growling Tigers Team) won the individual Championship title and led his team to their best team finish of second place out of 5 teams. Returning multi-champion, Raven, of Team Anime utilized Qigong to take a big lead and win after holding a 3-way tie with two other girls. The anticipation for the Spring 2020 Self Defense Archery season is very high after everyone aced the self defense and greatly improved their archery in the fall.

Alicia “World Record” Weber excelled in her sports. She added her 18th individual sport in 2019 and competed in her 8th World Championship in the 2019 World SkiErg Sprints (1,000 meter). She only trained for 6 weeks and had weekly massage to help recover and perform her best in minimal amount of time to learn a new skill. She met her time goal for her first ever 1k race and placed 167th in the world out of 748 women!!

Alicia weighing in at only 112 pounds competed in the skiErg where extra weight adding momentum can be a competitive advantage. Alicia focused on using proper form engaging her core and triceps properly and came through the 1,000 meters in 4:25.9 to place 167th out of 748 women in the world.

Alicia moved on to setting more challenging records this year. She was not setting records at the pace she was previously accustomed to (one record every 42 hours). LOL She slowed down her pace to focus on developing more challenging workout record categories termed “World Record Weber Record Breaking Workouts”… In these workouts she may need to break a current record and then add more new records within the workout. Her goal was to set one a month. She ended year with 14 new record breaking workout records. You can follow these workouts at the link below.

World Record Weber Record Breaking Workout Playlist based on Most Popular Views at Top.

Members of Alicia’s Archery Fitness League can partake in many special opportunities throughout the year such as developing Improv Comedy, competing in different sports outside archery, working on their Art skills, attending group sporting events, and learning many other skill sets. Contact Alicia for more info at Awinningway@gmail.com

END OF REPORT

10 Year Old Wins First-Ever Obstacle Archery Championship Series

CLERMONT, FL May-July 2019 Fifteen archer-athletes toed the line in the first-ever Obstacle Archery Series Championship (11 events). They knew there would be archery (in rare form though), but they were unsure of the other multi-faceted physical fitness events. Training sessions were available to prepare and improve. In the end, three teams (6 archer-athletes) finished the Series in Top-Form full of determination and interest in the new challenges. Cody (age 10) of Team Fire Bows won the 2019 Championship (2 points ahead of the runner-up, Nathan, a multiple archery champ).

Cody, Age 10, Wins Obstacle Archery Series Championship (first overall out of boys and girls ages 9-13).

This sport has a greater emphasis on physical fitness and sports, Cody’s forte. However, Cody has also been an archer, since age 4. The Series Victory did come down to a final archery score where Cody set a record with 18 points out of a possible 30 points. Cody has proven himself that he is now a Top Archer and All Around Athlete. Cody has competed in various archery competitions, since age four. He never won. In fact, he finished last in some events. With his passion, hard work, and determination it was only a matter of time when he would begin winning. On July 23, 2019, Cody’s time has come and he was officially crowned the first-ever Obstacle Archery Series Champion. Cody and his teammates together won the Team Championship ( with a 50 point lead over the second place team).

Full RESULTS Below:

First Place Team Fire Bows:
Cody W. 221 points, Andrew 186 points, and Cody M. 156 points (Top 2 individuals score for team, so Cody W 221 + Andrew 186 = 407 points)

Second Place Team Fe4rLes:
Joseph 190 points + Benny 167 points= 357 points

Top Male Finishers (No girls finished all the events)
1. Cody W. 221 points
2. Nathan 219 points
3. Joseph 190 points
4. Andrew 186 points
5. Benny 167 points
6. Cody M. 156 points

END OF REPORT CONTACT AWINNINGWAY@GMAIL.COM for Archery events and programs

Spring Has Sprung with Self Defense Archery Champions and Summer Awaits with Obstacle Archery

Coach Alicia Weber Starred at the Europa Games (one of the largest fitness expos in the World where she set the Pull-Up record and moments later took a Top Time in an Obstacle Race on April 13, 2019) as her league took on the Central Florida Self Defense Archery Championship in April 2019.
Photos copyright ©  AliciaWeber.com

Contact Alicia at Awinningway@gmail.com for 2019 Summer Obstacle Archery (training/competitions) in Central Florida.

Spring has sprung with a bundle of physical and mental tests, shooting stars, and Superstars of Self Defense Archery in the ninth Championship for Central Florida. Coach Alicia Weber began her Spring Campaign with her own series of record-breaking workouts (shown below) and feats of strength at the Europa Games Fitness Show.

Alicia juggled her own events in April as she had her league consisting of six teams throughout Central Florida compete in a 3 event Series Championship in Self Defense Archery (a highly skilled sport, which tests mental and physical readiness).

The three events become more taxing on the mind and body as they progress through the one month long championship series. All the archer-athletes are in the dark on what will be next to come, but with their grit-determination and focus, they all achieve phenomenal follow-through. This training helps them become Top Students, all around athletes, and good people (building sportsmanship, confidence, and self-esteem).

This season there were 6 teams throughout Central Florida (three were Varsity Teams and three were Junior Varsity Teams). Clermont’s Team Anime won their THIRD Team Championship title with 1,085 points to defeat their biggest rival (Team Red Rubies) by 29 points. Team Red Rubies placed second with 1,056 points. The new Groveland team (Team Curry Wolf) placed third with 698x points.

Varsity Overall Winners
1. Nathan of Team Anime 348 points
2. Henry of Team Red Rubies 333 points
3. Matteo of Team Red Rubies 305 points
4. (First Girl) Raven of Team Anime 285 points
5. (Second Girl) Ashley of Team Anime 228 points
6. (Third Girl) Kalena of Team Anime 224 points

Nathan became the First Male to win two consecutive Series Championship Titles. He won in fall 2018. This is his third championship title. Raven won her third championship title. She is the most prolific Top female competitor in the league.
Honorable Mentions:
1. Brandon of Varsity Team Curry Wolf led his team with 220 points placing 6th overall out of boys and girls. He achieved the fastest male in the league title for a Self Defense Balance Drill in Event 3 (giving his team 10 bonus points).
2. Drew (on Varsity Team Curry Wolf) was the only athlete in the league to achieve a Bullseye(x) on a small target in Event 3 at 12 yards.
3. Ashley of Team Anime was the fastest competitor in the entire league to complete a self defense balance obstacle course in Event 1.
4. Kalena of Team Anime was the league dark horse…after only two practices she was able to complete the three part Series Championship and place third for girls!

END OF REPORT

Archery Fitness History is Made in the Eighth Championship

Top Archer Athletes from the 2018 Self Defense Archery Fall Series Championship

Is it possible to have six teams competing over the course of several months and have a dead heat tie between two teams? Is it possible for a youth boy to perform a Robin Hood Feat in a Series Championship? Is it possible for a girl to come out of nowhere and win against veteran female archers plus have the third highest score among all competitors?

ABSOLUTELY, anything is possible in Alicia Weber’s Archery, Fitness, Sport League where students are trained to be positive thinkers too!

It all came down to the third and final event (the toughest event with 4 squares to hit clockwise followed by a hard to hit small bullseye worth 20 points). Coed Team Anime nailed it with a full 33 point lead on the second place Team Red Rubies. Their TOP Archer, Nathan, had a near perfect score in the archery with 60x points out of a possible 70 points.

Nathan easily secured first place overall with 163x points, but the All boys team known as Red Rubies were not ready to say “goodbye” to their chance at winning a fifth Team title. They pulled together in great camaraderie, grit, and determination and shot each arrow like it was their last chance to shoot. They worked so hard and garnered so many points that they were able to tie with Team Anime for a final score of 656x points. This is the first time in archery fitness history that 2 teams tied at such a long and drawn out 3-Part Series Championship!!

Two rookie teams kept building tremendous focus and momentum in Events #2 and #3 to bring their teams to the TOP. Team Curry Wolf placed second with 583 points. Their team was led by a bow hunter turned phenom archer, Amber, who scored 137 points. She was the first place girl and she had the third best score out of everyone. Team Couriers placed third with 571 points. Their team was led by Brandon who placed third for boys with 137 points.

The Junior Rubies consisted of the Leagues youngest competitor (a six year old girl). There is also a 7 year old. Some of these motivated competitors also take a Leadership course. They work on multiple skills, while they also compete in this championship. They finished 4th place with 522 points.

In fifth place was a new team known as Fit N Fighting Fortiter with a determined 7 year old girl and other young boys and girls. The 2018 Spring Series 2nd Place Champ, Anecya, led the team on the girl’s side, while new league boys (Andrew, Sean, Benny, and Payten) got their feet wet in the new sport. The team scored 307 points.

The Top 3 Males and Females Win Unique Awards. Here are the Top 3 Individual Results:
Boys
1. Nathan on Team Anime with 163x points
2. Matteo on Team Red Rubies with 139 points
3. Dylan on Team Red Rubies and Brandon on Team Couriers with 137 points
Girls
1. Amber on Team Curry Wolf with 137 points
2. Amanda on Team Anime with 128 points
3. Raven on Team Anime with 124 points (only athlete to win a Series Championship 2 consecutive times and be in Top 3 in THIRD Series Championship)

Join a POSITIVE Winning Group of Youth archer athletes in the New Year…Contact Alicia for more info at Awinningway@gmail.com

END OF REPORT

Focus Results in Victory in 2018 Self Defense Archery Championships

CENTRAL FLORIDA—Six teams compete for the highly revered title of “Self Defense Archery Team Champion” as Individual Competitors strive to finish in the Top Three. The youth have different reasons to strive and dedicate themselves to such a unique, complex mind-body sport.

One boy is working on being selected into the League Hall of Fame one day. Other new archer-athletes are trying to be their best and soak up the new challenge. While still others enjoy making new friends, setting goals, breaking league records, growing their self-esteem and confidence, and improving their mental and physical condition.

Coach Weber captured her 126 overall victory in Clermont Clay Trail 5k on 10/28/18.
There are many reasons to try so hard to do so well. The youth have endless opportunities and rewards for their hard work and dedication and Coach Alicia Weber is full of surprises. Her athletes surprise her too!

Amanda is a new female archer-athlete with no competitive background until joining this league. She did wonders in the Series 1 Championship for her Clermont team. Amanda represents Team Anime. She was told she would need to score 34 points minimum in order to lead her team to victory and defeat the extraordinarily regarded Red Rubies. The pressure was on. Coach Weber gave her a pep talk and assured her that her focus would lead her to a phenomenal result. Amanda took the approach to just “Relax and Win.”

The Red Rubies (a team of all boys) have garnered 4 team victories (more than any other team in history). Amanda is on a coed team and she was the last competitor to compete for score on her team.

Amanda breezed through the self defense portion of the event garnering 11 out of 13 possible points. Then, she did something astonishing and shot 2 bullseyes off the bat and kept going to finish with a total 51 points, which propelled Team Anime into First Place with 18.5 point lead over the Red Rubies.

Team Anime Wins Series 1 of the 3 part Championship.
Copyright © 2018

Amanda also tied in third place for girls with her teammate Ashley. The 2017-2018 Series Champ, Raven, on Team Anime placed second with 52 points. Amber on Team Curry Wolf, an amazing new archer full of surprises, earned 53 points for first place.

The Top Team Scores are in… Team Anime WINS with 261.5 points. Second Place team is The Red Rubies with 243 points. The third place team is Team Curry Wolf with 221 points. The fourth place team is Junior Rubies with 206 points. Fifth place team is Couriers with 202 points. Sixth place team is Fit N Fighting Fortiter with 171.50 points.

The individual male competition was finalized after Thanksgiving as Newbie Sean from Team Fit N Fighting Fortiter was the trooper to fight the coldest conditions to perform a Top score (36.5 points) for his team.

Top 3 Leading Males and Females so far after Series 1…
1. Nathan Team Anime 59 points
2. Yasiel Team Curry Wolf 57 points
3. Martin (Team Courier) and Henry (Team Red Rubies) 55 points

1. Amber Team Curry Wolf 53 points
2. Raven Team Anime 52 points
3. Amanda and Ashley (Team Anime) 51 points

This is Series 1 of a THREE PART SERIES….MORE SOON.

Below Coach Alicia Weber demonstrates record breaking physical fitness leading up to her League Series 1 Championship.

Alicia performed “Super Woman Witch Self Defense Training Gone South” a Mind-Body Self Defense Challenge. Workout: Hold 2 bows out (weighing approx 5 lbs each) and balance on one foot. The other foot must then do a high side kick at a punching bag for at least 200 consecutive reps (repeat on other side of body). Then, recite Halloween poem from memory in a wall sit.

Alicia broke the strict form 100 burpee pushup with clap and 100 strict form pull-up world record for the 5th time on October 22, 2018 by completing the event in 9 minutes and 51.6 seconds.

Contact Alicia to get in Sharp Shooting Self Defense Shape at Awinningway@gmail.com

END OF REPORT

Alicia’s League Halloween Festival A Smash Hit for All Ages

By Weber Way to Wellness Reporter

CENTRAL FLORIDA (oct 19-20, 2018)—-The weekend “warmup” was Friday evening with armwrestling and Halloween-themed fitness challenges. The highlight was 4 boys armwrestling World Record Weber in an effort to push both of her arms down. It was super-charged sets of training with long lengths of time and effort to attempt to push the world record holder down and then a fitness challenge to work on other muscle groups. The boys ended the evening feeling like confident ghostbusters. They were prepared to take on the Saturday Scarecrows and other Haunts.

Copyright © AliciaWeber.com

“I loved the armwrestling. The whole event with the archery and shuffleboard was really fun and challenging and it was way better than my expectations,” stated Matteo, The League Hall of Famer and winningest athlete in the League. Matteo won the archery and shuffleboard events.

It was a very challenging, exciting, and surprising Pumpkin Shoot with 4 stations. It started with a sound effect relay event. Then, a 3-way pumpkin Aim Challenge event, Scarecrow challenge, and Escape the Cobweb challenge. It came down to the “Bonus Round” to claim the winner. All nine archers were just a few points from one another. Each archer picked their best station to garner the final points to become a breakaway winner. Matteo won with 16 points. A new archery student, Ashley, (who just learned archery this week) tied for second place with Raven (the only female to win 2 consecutive championships). They both scored 15 points. Matteo won the scarecrow as other top archers took home pumpkins.

Highlights of Top Shots and Select Great Moments from the 2018 Halloween Festival

The boys requested to play shuffleboard. The boys and their families stampeded over to Clermont Shuffleboard to continue the excitement. The girls have requested basketball and their special event is coming soon.

“I always love how Alicia challenges the kids with fitness and other activities. The shuffleboard is a new activity. I love the idea that we have all ages of people playing shuffleboard together. We have the kids, adults, and seniors competing together and you rarely see all the generations together in sports. I love this event,” said Matteo’s mom.

Everyone had a good time learning and laughing in the new, fun sport of shuffleboard. The Clermont Shuffleboard Champions guided everyone. There were 4 teams of two people. Matteo and his teammate won as they reached 75 points first (the goal in shuffleboard). It took only an hour for them to claim the victory.

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Contact Alicia @ Awinningway@gmail.com to join her League.

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