Tag Archives: amazing female strength feats

Last Year’s Conditioning Produced January 2018 New Benchmark in Aerobic Capacity Wellness Test

Alicia Weber bringing in New Year 2018 now with 1,100 world records all in physical fitness.
By Weber Way to Wellness Reporter Anyone who knows Alicia Weber really well knows her famous line – “It’s just training.” It is her relentless training or constant conditioning, which allows her to keep setting new standards in physical fitness. Training is not everything though, the right fuel is imperative. Alicia knew the best way to be successful at setting one of her hardest world records to set and re-set would be getting a Greek Salad and Wild Salmon at VIDA 365(before attempting this challenge).

The energy from healthy foods kicked in and KA BOOM!! Alicia pushed out an intense bout of the Incredibly challenging Aerobic Capacity Wellness Test (she invented after 9 years of study) and set a new benchmark. She was able to shave 3 seconds off the previous record and re-set this record for the 4th time on January 14, 2018. She can also call this her first record of 2018!!

Alicia’s 2018 Aerobic Capacity Wellness Test

Success is not an accident..the smart planning and conditioning get results. Get in shape with Alicia Weber and attend a Wellness Workshop or Online Fitness Makeover Program. Contact Alicia at Awinningway@gmail.com for info.

Leading up to this record, Alicia has been very busy living it up in Las Vegas and training muscle groups to prepare her for this record. We will get fans up to speed on the latest with the World Record Wonder Woman, since we have not heard from her since November!! Alicia and “The Clan” did 8 firsts in Las Vegas for Christmas and New Years as you will see in this video:

Alicia is very adventurous. She went to her first Vegas Golden Knights Hockey game and watched them WIN BIG against Tampa and she has turned into a HUGE FAN!! She definitely recommends going to their games in LAS VEAGS – THE ENTERTAINMENT CAPITAL OF THE WORLD.

Watch Vegas Golden Knights Win a Game Against Tampa

A fabulous new adventure-themed park opened in Las Vegas in Summerlin on December 16th and Alicia was one of the lucky individuals to be one of the first to test the new state of the art equipment!

Alicia on NEW Las Vegas Adventure-themed park

Back to records, Alicia brought in the New Year with a record category she created back in 2016 and she tried a new ab exercise. Alicia also had an “Ab Lab” for Christmas. Finally, Alicia listened to suggestions by long-time fans and she made a series of 11 very tough cadence test exercise events to count down to Christmas 2017. All the videos are below for fans to learn tough moves and enjoy.

Last Records of 2017:

2017 YEAR IN REVIEW: Alicia competed in 11 races in 2017(4 sports). She won 4 events and placed 26th in World in her 6th World Championship (Indoor Rowing Sprints World Championship). Alicia set the most world records ever in 2017 and they have not all been tabulated yet…but she set at least 250 world records all in physical fitness. She has been recognized as the World’s Most Prolific Female Record Setter, since 2012. Alicia also turned PRO in record breaking at RecordSetter in May 2017.

Alicia Wishes her Fans ALL THE BEST IN 2018!!!


Alicia Weber’s Tribute to Jack LaLanne on his 100th Birthday

By: Alicia Weber
Photos are copyrighted © Alicia Weber

Alicia Weber in September 2014 after setting 500 world records.
I have been setting physical fitness world records since 2008. Sports historians have referred to me as the Modern Day Jack LaLanne as a woman. This September 26, 2014, would be Jack LaLanne’s 100th birthday if he were alive.
He died in 2011 and will be remembered as “The Godfather of Fitness” after revolutionizing the health and fitness field. Just in time for his 100th birthday, I have now reached setting 500 world records, capturing 100 sport victories, and I completed what LaLanne considered to be his hardest strength feat of his career.

On August 13, I completed 1,000 pushups and 1,000 chin-ups in just over two hours as a tribute to LaLanne, one of my personal heroes. It was his hardest feat because his skin peeled off his hands.

I prepared for two years and I had no issues. In 107 days I set 100 exercise records up to one hour in duration, which is the world record.

LaLanne and I had different upbringings, but our careers run parallel. We were nonconformists who set our own standards. We were going to achieve our goals despite obstacles.

I grew up in Southwestern, PA, in a family of healthcare professionals where exercise and proper eating were instilled regularly, while LaLanne grew up weak and sickly from a junk food diet. His life changed at 15 when he heard a health lecture from pioneer Paul Bragg where he was “born again.”

I blossomed in middle school, while LaLanne blossomed in high school. I captured a dozen physical fitness records during middle school. I was off the charts in physical fitness and I competed with the boys for titles. These dozen middle school victories with my 88 overall career athletic wins covering 17 sports is where I get my 100 total victories to date.

“We have been friends since fifth grade,” said Karly Sammel, my classmate and long-time friend. “My first wow moment of Alicia was when I saw her do the flexed bar hang for a couple minutes in gym class. No one could do that. Then, people were making excuses so they would not need to compete against her.”

We had to go to stations and complete exercises in gym class. The boys would not let me on the pull-up bar so I pushed one off and did 35 consecutive pull-ups.
“I heard guys saying over and over ‘Oh my God’. The gym teachers’ eyes were popping out of their heads. The boy’s gym teacher grabbed her muscle and became more shocked,” continued Sammel.

It was like a dream. Nearly 100 students and faculty gathered to watch me compete against the boys in different events.

“Alicia surprised everybody. We watched her showdown the boys in a 600 yard dash. I just remember her blowing everybody away at everything,” recalled Sammel.

Everybody was talking about my athletics and my public speaking too. LaLanne developed into a motivational force and was a top public speaker and personality.

“Alicia demonstrated skills and competencies in writing and public speaking well beyond her chronological age. She presented an 8th grade career speech on marine biology that has been the most original, well-organized, and informative presentation I have encountered,” mentioned 8th grade English teacher, Karen Bucy.

By high school, LaLanne became a star football player and wrestler. He hid his bagged lunch of veggies and nuts, so no one would make fun of him.

I self-coached myself in track, triathlon, and cross country to a total of eight medals at National Championships.

“We were on swim team together our senior year. We had a losing streak and had a meeting to figure out what to do,” recalled Sammel. “Alicia just jumped up and started giving a motivational talk.”

The girl’s team began winning and kept winning. Five girls took top places at the State Championships.

“I think people needed her to inspire them to do their best,” expressed Sammel.
LaLanne went to college in San Francisco and earned a Chiropractic degree. He opened the nation’s first health and fitness club in Oakland, CA, in 1936, where he put fitness on the map.

I went to Duquesne University, then transferred to Florida. I earned a degree in Telecommunication, then pursued Biology, a doctorate in physical therapy, and became a licensed massage therapist. I held the first ever world record physical fitness day in Clermont on April 28, 2012.

I have guided seven athletes to world records in fitness and archery and all of us combined have set more than 400 records in Clermont giving the area international acclaim.

LaLanne set many “firsts.” Most notably, he had the first and longest running exercise show called “The Jack LaLanne Show.” He was the first person to perform strength and endurance feats. He was the first trainer to have both genders and all ages working with weights.

“Alicia breaks barriers,” mentioned Sammel.

I was the first woman to set and hold many strict form military exercises. Currently, I compete against men for titles at Recordsetter. I am the only woman inducted into the Official Pushup Hall of Fame. In May, all the branches of the US Military sought me out to provide guidance in preparing women to pass their pull-up test.

We inspire fitness in a fun way. LaLanne would sing, dance, and perform tricks with his dog. I perform fitness comedy. I have reached one million views on my 145 YouTube videos with this genre.

“The world needs more of Alicia to inspire them,” added Sammel.


Amazing Female Feats of Strength Videos with Alicia Weber

By:  Nate Click here to visit JD Productions.




You have come to the RIGHT place for info on the exclusive world record shows with the Premiere Woman in Strength, Speed, and Endurance…

Alicia Weber 50 + Time World Record Holder

Exclusive Female Feats of Strength Videos at VideoTeasing.com/alicia.htm

Continue Below for….World Record Weber Show Previews

Ultimate Female Feats of Strength


Feats of Strength Compilation


Muscle Woman vs Man Strength Challenges


Click here to visit JD Productions.


Superwoman Soars to New Heights in Feats of Strength!

NOW Playing at www.videoTeasing.com/alicia.htm

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.


Do you want to Watch World Record Weber Keep Going?

7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!

World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records

Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!

Click Here for FULL SHOW  “Superwoman Soars to New Heights”

Click here to visit JD Productions.


VideoTeasing.com has Discounted Strength Feat Show Packages with Orders filled IMMEDIATELY!

By:  Alicia Weber Click here to visit JD Productions.

As of May 16, 2011, Videoteasing.com the place where “Strong Confident Women Show Off Their Physique and Strength” NOW has discounted strength feat packages with lengthy and incredible exclusive strength feat shows by World Record Weber and Australian Muscle Woman – Aussie Amanda!  Orders are filled IMMEDIATELY!

LIVE CHATS – Extreme Strength Feats – Strength and Endurance – Muscle Posing – Bicep Flexing & Abs AND MORE!

Here are previews from Strength Feat Shows

World Record Weber holder of 40+World Records flexes biceps at Live Show


Aussie Amanda Shows Strength and Talks Strength in her newly released Extreme Strength Show where Aussie Amanda does 7 extreme pushups and flexed bar hang from rings


Click here to visit JD Productions.


Alicia Weber’s 45 Minutes of Maximum Strength World Records!

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL—On May 27, 2010, Alicia Weber pushed her limits to maximum strength within 45-minutes and the results – MORE WORLD RECORDS!

Inspired by the Legendary Jesse Owens greatest achievement in track and field where he set 3 world records and tied a 4th within 45 minutes on May 25, 1935 at the Big 10 Championship, Alicia Weber (former champion track and field runner and current Strength Athlete) wanted to see how many maximum strength world records she could garner within 45-minutes.

Go to AliciaWeber.com/shows
Now Playing "World Record Weber - 45 Minutes of Maximum Strength World Records" found exclusively at videoteasing.com and aliciaweber.com/shows

Alicia picked 6 maximum strength exercises that increase in the level of difficulty through adding components of coordination/balance and both large and small muscle groups as the rest time decreased.  She had 9 minutes of rest after her first exercise and less than 2 minutes of rest before her last exercise.

She began and ended with exercises based on speed and strength. Her 1st exercise with 37 pull-ups in 1 minute is the official new world record and her last exercise of 18 ring dips in one minute is the official new world record Both published world records and she is now in a new World Record Book: Believe the Unbelievable: the Ultimate Book of World Records and the People who Pursue Them

Alicia’s 2nd -5th exercises were meant to wear her out a little and make the last minute of ring dips challenging.  Alicia says, “I did a set of 35 consective pull-ups then 30 consecutive chin-ups followed by 11 handstand pushups in a minute (where head comes to floor each rep) and finally the hardest type of dip – ring L position dips.  Consecutive exercises are very taxing on the muscles and then the handstand pushups and ring L dips are the most challenging of all these exercises with their elements of balance and use of large and small muscle groups.”

The final results:  5 world records in 45-minutes.  However, the consecutive pullups/chinups and handstand pushups will not be published because those categories are not open. The international governing body needs to restrict categories and the rules are very strict.  Alicia’s Ring L position Dips were declined a world record, since not all the reps were perfect.

Required for this record, Alicia had a surveillance camera following her and 4 other cameras getting different views of the exercises performed.  The 45 minute surveillance video is now turned into a show for purchase called “World Record Weber – 45 Minutes of Maximum Strength World Records” found exclusively at Videoteasing.com and AliciaWeber.com

Alicia Weber is a 30+ x Official World Record Holder in Strength and Endurance.

Amazing Female Strength Feats, Mixed Arm Wrestling, & Bicep Flexing found @ Videoteasing.com

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

Are you a fan of female strength feats and bicep flexing?  If so, then you definitely need to visit Videoteasing.com. There are over 45 natural female strength athletes that demonstrate amazing feats of strength and they talk to fans in Live Chats!  These female strength athletes have a variety of videos available covering everything from flexing to mixed arm wrestling to weightlifting, gymnastics, and calisthenics strength feats and everything in between!  If you would like to see phenomenal feats of strength by beautiful, feminine, natural female strength athletes, then Videoteasing.com is the place to visit regularly as new Shows and Live Chats are constantly taking place!

Let me introduce you to 3 of the natural female strength athletes on Videoteasing.com

Aussie Amanda would workout in the Outback and wrestle the Tasmanian Devil before she was promoted to Videoteasing.  She is from Perth, Australia, and like many Australians she had a pet kangaroo.  It was more than a pet though!  It was her sparring partner and yes, they would get in the ring for boxing matches!!  Nowadays, Aussie Amanda does circus acts with balance, strength feats on rings, lift and carry feats, and extreme exercises with dips, pull-ups, ab endurance, and the hardest types of pushups!  Below is a preview.  Visit Aussie Amanda directly at www.videoteasing.com/amanda.htm

Catalina Calisthenics was a runner turned thrower on the track team and she has strength feats that will throw you!  Catalina is a lithe, limber, Southern Belle that is very sweet, but in competitive mode – LOOK OUT!  She performed a strength show in Las Vegas, NV, and didn’t want to leave Las Vegas or her hotel room!  She loved it so much!  She decided to arm wrestle the next guest for the hotel room (you can see part of that arm wrestling match below).  She is most known for her exciting arm wrestling and bicep flexing!  Visit Catalina directly at www.videoteasing.com/catcali.htm

World Record Weber holds over 25 Official World Records in Strength and Endurance.  She is ABSolutely W-I-L-D about exercise!  She covers all corners in the strength and endurance department with world records in all 5 areas of physical fitness (i.e. ab strength/endurance, cardiovascular strength/endurance, muscular strength/endurance, flexibility, and balance).  She performs live strength and endurance shows upon invitation.  She performs strength feats at destination places and one of her most popular is at Lake Tahoe, NV, where she takes on a former Lumberjack Champ in an arm wrestling match!  It is definitely not your normal arm wrestling match as shown in the preview below.  Visit World Record Weber directly at www.videoteasing.com/alicia.htm