As the long-awaited, and highly-anticipated fall archery fitness season is only days away from starting, we will have a glance at my 2017 summer endeavor highlights below.
I made a fantastic get-a-way trip to Kauai during July! I got into my creative mode and did a lot of Improv comedy as World Record Weber and Audrey Athletica on this trip as I produced my Kauai Adventures video below.
I awoke each day to the sounds of the ocean and roosters and became inspired to make a relaxation audio ocean poetry CD with 36 poems (the same ones in my first book I wrote called, “Wild Under the Waves” when I was sixteen). This ocean animal package is now available. Contact me if interested at Awinningway@gmail.com
When I returned back to the mainland I was in La La Land for a couple weeks still thinking and feeling like I was in Kauai. Many people were waiting upon my arrival to get back into the swing of fitness, which made me happy! I brought back the Archery Scavenger Hunt Race, which has been highly rated as at top event. This year marked the 2nd Annual event where two records were set!
2nd Annual Archery Scavenger Hunt Race
Of course, I have been very busy with intense training and record breaking. I finally broke a very tough ab record that I have been trying to re-set for 3 years!!
Can you guess what the ab record might be? Well, I broke the record by 100 reps!! Find Out, See below…
On August 21, 2017, RecordSetter announced that I am an official 1,000 Time Physical Fitness World Record Setter when there was the rare solar eclipse—talk about perfect, hot-to-trot timing!!
CENTRAL FLORIDA, June 10, 2017—Only 3 out of hundreds were selected to be on the 2017 Elite Team in barebow category archery where they train and compete in the the Elite 900 Round Invitational on June 10, 2017. The three selected were chosen for their dedication, determination, and discipline in training both mentally and physically in barebow category archery. They also had to have all won championships. Indaya, Aisha, and Siri of Alicia Weber’s Archery, Fitness, and Sports League performed above and beyond what was expected for their first ever 900 Round! They trained 6-weeks to prepare for the long, grueling event in the Florida heat.
Their event took 3.5 hours in mid-morning where they saw the sun, clouds, and some rain, but they remained on fire the whole time! They kept progressing through the rounds with more and more points and finally they all set age group league records with scores that would give veteran archers a run for their money.
Elite Team Competes and Sets Records in 900 Round
The Elite Archers competed in the Youth Barebow Category Archery 900 Round consisting of 50yds-40yds-30yds with 6 arrows a person and 5 rounds per distance (300 possible points at each distance).
Here are their results and Top Accolade that got them here:
Indaya (age 14) scored 367 pts to set the overall league record and the age 14 record in 900 Round. She is the only girl to win two championships. She won the Fall 2015 and Spring 2016 Archery Fitness Championships. She has been training for three years.
Siri (age 17) scored 320 pts in the 900 Round to set the Age 17 League Record. She has only been training 6 months and won the Spring 2017 Archery Mind Games Championship.
Aisha (age 13) scored 182 pts to set the age 13 League record in the 900 Round. She won the Fall 2016 Domino Archery Distance Shooting Championship. She is going into her second year of training.
When asked how they felt after their first 900 Round, they all exclaimed, “Unbelievable.”
They agreed that the great, positive coaching elevated them to a high level of performance today. It was a phenomenal feeling of achievement, which was both mentally and physically challenging in a unique way that is very different from other sports.
They will resume training with other athletes in a new program to challenge their skills known as Quigong Archery. If youths are interested in the upcoming program, Contact Alicia at Awinningway@gmail.com
Below is Alicia Weber’s list of high profile competitions containing World Championships and North American Championships. She has competed in 6 sports in the highest level of elite competition and she has won three titles. A complete listing of All her 17 sports and competitions including national and regional championships, is here: Alicia Weber All Around Athlete here. Also, Alicia’s Team of youth athletes is highlighted with their world championship results, records, and success in multiple sports.
10/21/12 2012 Beach Running 10K World Championships Cocoa Beach, FL 43:53 Re-set course record World Champion
11/19/11 2011 Beach Running 10K World Championships Cocoa Beach, FL 44:35 Set course record World Champion
3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide (418 Lightweight Women) 3:49.5 26th in World
3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide (345 Lightweight Women) 3:50.3 26th in World
WORLD CHAMPIONSHIP INDOOR ROWING YOUTH TEAM RECOGNITION
Indoor Rowing with Alicia’s Team Awinningway of Youth Rowers
3/12/17 2017 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US AND 6th Largest in World) 11 Kids
3/12/17 Alicia Weber’s 11yr year old athlete, Jadyn Graybill, become first American and 39th in World out of 119 youth girls in world championship
3/13/16 2016 World Indoor Rowing Sprint 1k Championships held worldwide Team Awinningway of Youth Rowers (Largest Youth Team in US!!) 6 kids
WORLD CHAMPIONSHIP Xterra Mountain Running (considered toughest half-marathon in world)
12/6/09 Xterra Half-Marathon Running World Championship (considered world’s toughest half-marathon with 1700 ft of climbing over several climate zones ranging 65-90 degrees) Kualoa Ranch, Oahu, Hawaii 2:14:15 40th in World
WORLD CHAMPIONSHIP Olympic Distance Triathlon
4/30/00 2000 ITU World Triathlon Championships for Junior Women Perth, Australia 1500m swim, 25 mile bike, 10k Run (accidently ran an extra 5k, so she did a 15k run) 30th in World
NORTH AMERICAN CHAMPIONSHIPS
North American Championship Stand Up Paddle Boarding (SUP)
9/13/15 Bic One Design North American SUP 400m Dash Championship Melbourne, FL 4th place
Alicia’s TEAM AWINNINGWAY YOUTH TEAM competed in the World’s First SUP-Archery competition in the spring of 2016.
NORTH AMERICAN NOVA Fitness Championships
6/26/04 NOVA North American Fitness Championship (7 one minute exercise events in 13 minutes for most reps) St. Petersburg, FL set 5 North American Records (1st place out of men and women totaling 30) North American Fitness Champion
CENTRAL FLORIDA, Dec 10-11, 2016— Only the Top 22 – 26 percent of all archer-athletes qualified for the 2016 Championship Series. The athletes had to get down an array of athletic routines and skills involving sprinting, archery, volleyball, hand-eye coordination, jumping, and strength. One set of athletes competed in an Obstacle Championship, while another set of athletes competed in the Domino Archery Championship.
Highlights of the Double Championship Weekend
The Diamond Cheetahs performed an outstanding (perfect scored) 13 yard volleyball routine.
Finally, here is an exclusive interview with coach and athletes.
Interested competitors can contact Awinningway@gmail.com
Maria Rodriguez has been a licensed real estate agent since 1994, but she is recognized as a real estate marketing expert, custom broker, and an individual who goes above and beyond to help people meet their goals. She has a following of many happy clients of many years and they refer to as their “real estate agent for life.”
Maria Rodriguez has a passion for the areas where she lists and sales as she has grown up in the area with her family. She has watched the area grow and she has become very attached and knowledgeable. Maria Rodriguez is known as a person who is mindful of each person’s needs, reliable about meeting with people, and credible in giving the answers they are seeking to know.
Watch Maria in Action as She Meets with an Interested Buyer, Audrey
After spending the afternoon with Maria, Audrey has decided to have Maria be her real estate agent. Although, Audrey did not make a decision on a house yet, she knows like many know that Maria Rodriguez is the real deal and she only wants Maria.
One of Maria’s clients is still in touch after more than 10 years. She calls Maria, “The best broker I have ever had.” She went on to buy a business and two houses from Maria as her family followed suit.
Maria’s strengths are in communication and bringing people together. She has a track record of being very effective when it comes to selling property, getting closings, organizing and helping people in the process, working with bank negotiation, and working with insurance and title companies.
Another client of Maria’s who has been a client for more than 13 years said, “Maria shows much patience and kindness. She gives you the info you need. She is very knowledgeable about real estate and she goes above and beyond to help you with your needs.”
Audrey heard from some of Maria’s past clients and she experienced how warm, reliable, honest, and helpful Maria was in another visit with Maria. She toured a gated community fitness center to help her decide on the house and neighborhood she wanted to move into. On this second visit with Maria, Audrey decided on a house and chose Maria as her realtor for life.
Watch Maria Rodriguez’s Testimonies and Audrey’s Decision on a House
Maria Rodriguez can be your Real Estate Agent for life too! You can contact her about listings or buying a house at 407-921-7936. You can learn more here: http://www.clermont-realtor.com
Alicia’s Select Elite Open Water Swimming and Triathlon Recognitions Alicia took 14th overall out of men and women in 2009 USMS 1 -mile Open Water Swimming National Championships, 9th in Nation in 2008 ITU U-30 National Sprint Triathlon Championships as a pro triathlete and Alicia represented US in ITU World Triathlon Championships in 2000. In addition, Alicia won 100m open water swim enroute to become the 2001 Ultimate Athlete of Florida.
Alicia’s Career Bests with Year Olympic Distance Triathlon (non-draft) 2:28 ’02
Sprint Triathlon (non-draft) (.5 mi S, 11 mi B, 5k R) 1:01 ’03
1-Mile Open Water Swim 20:27 ’07
Alicia Has The Experience, NOW Find Out How She Can Help YOU!!
Do you think you can learn to swim in just 3 lessons?? Well, you can if you hire Alicia Weber! Alicia Weber has worked with all ages and abilities from age 4 to 97 years old. Alicia says, “My youngest students have been 4 yrs old and if they are focused and receptive, they may learn to swim in only 2 lessons. My oldest adult was 97 yrs old and she was in a walker and had 2 hip replacements. I have worked with people with fear of the water and they have overcome the fear and learned to swim and I have worked with 80-90 yr olds that learned to swim for the first time in their lives in just 3 lessons.”
Alicia’s students describe her as a confident, competent, and a caring swimming instructor.
Alicia adds, “Everyone should learn how to swim. It brings to your life a lot more spice and opportunity. You never want to miss a great opportunity and learning to swim is one of the greatest gifts you can give yourself!”
Alicia became a serious swimmer in her senior year in high school where she went out on swim team. Alicia has since worked with hundreds of people in swimming and Alicia has honed herself into an elite open water swimmer and pro triathlete (where she raced pro for 3 years). She works with people in swimming from grassroots to elite level and has been working with people in swimming, since she was seventeen years old.
Contact Alicia for Central Florida Swimming Lessons at Awinningway@gmail.com
Top-Rated Swimming Lessons in Central Florida with Alicia Weber
Faster, Stronger, and MORE ENDURANCE for Swimming with Alicia Weber!!!
Leave your fears BEHIND, and turn over a new leaf swimming with Alicia Weber!!!
Never miss an opportunity to BE GREAT – Give yourself the gift of learning to swim with Alicia Weber!!
Contact Alicia Weber to get Swimming TODAY at Awinningway@gmail.com
1.) Coach Deltoid: So you ran your first race in 10 years. What rekindled your flame to race again?
1.) Senior Runner: I got some new friends that do races and I thought I would jump in my new age group and see what happens.
2.) Coach Deltoid: A year ago a big decision needed to be made to get a surgery or not get a surgery. Tell us about that..
2.) Senior Runner: I had a Grade 2 Rectus Femoris M. partial tear. I chose NOT to get surgery. I decided to work under the tutelage of Alica Weber, where I was given a series of exercises to expand my range of motion in my knee joint and undergo light low impact strengthening. It was the best decision to make and I am back up and running!
3.) Coach Deltoid: Could you imagine yourself in ’09 (when the injury took place) ever running again?
3.) Senior Runner: No, it was questionable that I would even be able to run.
4.) Coach Deltoid: Which exercises that Alicia gave you helped you most?
4.) Senior Runner: Gliding Disc flexibility training definitely helped, but it was a combination of many exercises and using Skecher Shoes and using Ultra-Sound before exercise. The real test was being able to run, which I passed in Feb 2010 when I ran a 200m on grass in 50 seconds.
5.) Coach Deltoid: Once you knew you could run again, what was your next challenge?
5.) Senior Runner: I wanted to run a 400m on the track and I completed it in 1:40. I just decided to jump into a 5k race for the first time “cold turkey”. I ran the whole time and finished in 32:30 for 3rd place in my 60-65 age group. So, I am running with the Big Turkeys now! So the success spurred me on for the next race where I lowered my time to 29 minutes! I hope to do one 5k race every month now!
5.) Senior Runner: From Rehab not being able to run to Running and Winning
6.) Coach Deltoid: What kinds of recommendations do you give for a person with Grade 2 Rectus Femoris M. partial tear or to one with a similar knee problem?
6.) Senior Runner: I would highly recommend getting a pair of Skecher Shoes. If you are older with muscle imbalances and in need of ankle strengthening, they will help with all of it. They will help with strengthening the ankles and ligaments in the knees in a way that you can’t get elsewhere. You are sure-footed with them! I run and train in my Skechers Men’s Shape Ups Lace-Up,Black,8.5 M