clermont – The Weber Way to Wellness

Tag Archives: clermont

Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009

January 8, 2011 – 11:19 pm

By: Weber Way to Wellness Reporter
CLERMONT, Florida—On the 8th day of the new year 2011, we ask fitness expert, Alicia Weber, how she feels as she looks back at her record 24 world records in strength, speed, & endurance she set in 2010.
Alicia replies, “I feel that I accomplished my goals for that year. My [...]

By admin | Posted in Alicia and Record Holder's Republic, Central Florida Personal Training, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged 10, 2010, alicia weber, all-around athlete, athlete, balance, biography, calisthenics, championships, chinups, clermont florida personal trainers, clermont florida personal training, cross country, dips, endurance, exercises, extreme exercises, feats of strength videos, female, fitness expert, fitness trainer, Florida, great, greatest, greatest strength feats of 2010, jump rope, kayaking, lake county florida, maximum, medicine ball exercises, open water swimming, personal trainer, personal training, pictures, pullups, pushups, rowing, running, short, situps, speed, sports, sprint, stand up paddle boarding, strength, strength feat videos, strength feats performers, strength feats specialist, strength records, track and field, triathlon, university of florida, videoteasing, wins, workouts, world record holder, year in review | Comments (33)

Are you wanting Quick Fat Loss and Fitness Gains in Central Florida? Solution is Here!

September 2, 2010 – 12:50 am

By: Weber Way to Wellness Reporter
No time, money, or commitment, but a willingness to achieve fat loss and health results in a hurry can leave one confused in the direction to turn. One thing is certain a magic fat loss pill won’t do the trick!
Alicia Weber – 30+ x World Record Holder, Fitness Trainer, and [...]

By admin | Posted in Aquatic Exercise, Corporate Fitness and Wellness, Preventative Health, Tips for Exercise | Also tagged adults, alicia weber, aliciaandclan, Aquatic Exercise, athletes, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, fat loss, fitness gains, fitness programs, fitness trainer, Florida, how to lose fat fast, kids, lake county florida, nutrition, nutritionist, Orlando, personal trainer, running | Comments (118)

Alicia Weber, fitness expert with YourHealthUpdates.com – Shows How to Avoid Back Problems

August 31, 2010 – 9:38 pm

Approximately 80% of adults are estimated to have some kind of back injury in their lifetime and 10 percent will suffer from a back re-injury, according to Premier back statistics.
The best way to prevent back pain is to become educated in the ways back injuries occur and form a preventative plan. One of the top [...]

By admin | Posted in Preventative Health | Also tagged adults, alicia weber, avoid back pain, back, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, elderly, eliminate, exercise, fitness, fitness expert, fitness trainer, florida personal trainer, healthy back, how to prevent back pain, how to prevent back problems, in home, lake county florida personal trainer, lifting techniques, orlando personal trainer, Preventative Health, proper lifts, women's health, your health updates | Comments (45)

All-Around Athlete, Alicia Weber Sets 11 Physical Fitness World Records and 2 Rare Strength Feats in 33 days!

August 28, 2010 – 10:04 pm

By: Alicia Weber
Whenever I wasn’t exercising as a kid, I would kick back with a book on world record setting athletes and I would get enraptured. I knew very early on I would be a world record setting athlete. My doctor grandfather met many of the great athletes I read about and he shared stories [...]

By admin | Posted in Alicia's Athletic Competitions, Balance and Coordination Training, Preventative Health, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged 400 meter dash times, alicia weber, alicia weber fitness, alicia weber pullups, athletes, believe the unbelievable, calisthenics, chin-ups, chinups, Clermont Florida Personal Trainer, clermont florida personal training, comedy shows, dips, endurance, feats of strength, female, female maximum strength feats, female strength world records, Florida fitness trainer, greatest strength feats in 30 days, gymnastic ring dips, jump rope, jump rope running, lake county florida, medicine ball exercises, natural female athletes, orlando personal trainer, physical fitness, pull-ups, pullups, pushups, running, sit-ups, situps, speed, Sports Specific Training, sprinting, strong woman, strongwoman, track and field, who is the female strength world record holder?, world record books, world record chin-ups, world record holder, world record holder's republic, world record pull-ups, world record pushups, world record woman | Comments (126)

Are You up for a Fitness Challenge in Central Florida? Personal Trainer has Fun & Challenging Fitness Programs in Orlando Florida

May 16, 2010 – 7:13 am

Orlando & Clermont, Florida Personal Trainer, Alicia Weber, has fun and challenging personal training programs for all!

By admin | Posted in Central Florida Personal Training, Champion Clients Corner!, Corporate Fitness and Wellness, Fitness Challenges, The 5 Areas of Physical Fitness | Also tagged 12-weeks to fitness, Ab Curl ups, clermont florida fitness trainer, clermont florida fitness training, clermont florida persoanl trainer, clermont florida personal training, fitness challenges in central florida, florida personal trainer, how to become physically fit fast, Orlando Fitness Trainer, personal training in clermont florida, retired law enforcement officer wins fitness challenge, spiderman pushups | Comments (7)

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