exercise – The Weber Way to Wellness

Tag Archives: exercise

Alicia Weber Fitness Makeover Stand Up Comedy Show

January 28, 2011 – 11:20 pm

By: Weber Way to Wellness Reporter
CLERMONT, Fla (January 27, 2011) —Alicia Weber, entertainer, fitness trainer, and world record setting elite athlete, performed on stage as her character “Madalina Seg” as she revealed weight loss and strength gain secrets!! On stage in front of a laughing crowd of fitness enthusiasts, Alicia prepares people for an up [...]

By admin | Posted in Alicia And Clan, Alicia's Live Performances, Central Florida Personal Training, Extreme Strength Feats and Comedy Shows | Also tagged alicia weber, best bootcamps, bicep flexing, big woman, chick, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, comedy, exercises, fat loss, female feats of strength, female strength feats, fit, fitness, fitness comedy, fitness makeover, fitness results, fun, girl, hot, hottie, laughing, personal trainer, physical fitness, plans, sexy, sports, sports nutrition, strong girl, strongwoman, tips, videos, weight loss programs, workouts, world record holder | Comments (35)

Fitness Advice & Exercise Tips with Alicia Weber

January 1, 2011 – 7:30 pm

Introduction to Alicia Weber’s Recommendations in the area of fitness, health, and wellness.

By admin | Posted in Alicia's Recommendations | Also tagged ab workouts, advice, alicia weber, alicia weber fitness, arm workouts, bicep flexing, clermont florida personal trainers, clermont florida personal training, diets, exercise advice, exercise tips, female feats of strength videos, female strength feat videos, fitness expert, fitness expert advice, fitnesss products, health, leg workouts, nutrition, online personal training, products, recommendations, reviews, sexy, solutions, Tips for Exercise, wellness, workout plans, workouts | Comments (7)

Alicia Weber, fitness expert with YourHealthUpdates.com – Shows How to Avoid Back Problems

August 31, 2010 – 9:38 pm

Approximately 80% of adults are estimated to have some kind of back injury in their lifetime and 10 percent will suffer from a back re-injury, according to Premier back statistics.
The best way to prevent back pain is to become educated in the ways back injuries occur and form a preventative plan. One of the top [...]

By admin | Posted in Preventative Health | Also tagged adults, alicia weber, avoid back pain, back, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, elderly, eliminate, fitness, fitness expert, fitness trainer, florida personal trainer, healthy back, how to prevent back pain, how to prevent back problems, in home, lake county florida personal trainer, lifting techniques, orlando personal trainer, Preventative Health, proper lifts, women's health, your health updates | Comments (45)

Alicia Weber’s Extreme Strength Feats and Comedy Shows NOW Playing at www.AliciaWeber.com/shows

August 21, 2010 – 12:00 pm

By: Weber Way to Wellness Reporter
Alicia Weber combines her athletic and strength talents with her entertainment /comedy abilities to create “fitness comedy” at AliciaWeber.com/shows . Not only has she been an elite athlete for 15 years with 30 world records, but she has been an entertainer. It was very common for Alicia to compete as an [...]

By admin | Posted in Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, World Record Weber WORLD RECORDS! | Also tagged 2 finger exercises, action, advanced exercises, alicia weber, alicia weber show, alicia weber shows, aliciaandclan, at home workouts, aussie amanda, best pullup exercise, best tricep exercise, bicep, bicep flexing, bodybuilding, bodyweight training, calisthenics, coach, coach comedy, combat, comedy, cooking, extreme female workouts, extreme strength, fat loss workouts, fbb, feats of strength, female, female strength feat videos, fitness, flexing, Florida, girl muscle, gravity training system, gymnastics, how to, martial arts conditioning, maximum female strength feats, muscle, natural, one woman show, orlando personal trainer, outrageous, personal training, progressions, pull-ups, pullups, pushups, rock climbing, rock climibing drills, sexy, sexy female muscle, shows, sport specific training, sports, strength training, strong women, track and field, variety, videos, women's boxing, workout | Comments (18)

Friend Me on Facebook