By: Alicia Weber Click here to visit JD Productions.
We are currently underway with the first weeks of 13 for the Fitness Makeover here in Central Florida where almost 30 participants are enrolled to improve their physical fitness. We begin with becoming aware of the importance of aerobic capacity wellness. There are two ways to [...]
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Recent Posts
- Clermont, FL, Hosts First Ever Physical Fitness Day for Inaugural RecordSetter World Record Day!
- Losing Fat Another Way
- 2 Races and 2 World Records in 10 Days for Strongwoman Alicia Weber
- Alicia Weber Sets 100 World Records in Physical Fitness from Feb 2008 - April 2012
- Champion Senior Athletes Excel Under Top Orlando Coach
- Weber sets 3 Record Setter Pull-Up World Records in 22 minutes!
- What is World Record for Most Consecutive Bar Dips?
- A Jack LaLanne Mini Challenge
- Squats Exercise and World Records
- One Arm Endurance Exercises
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