fitness trainer – The Weber Way to Wellness

Tag Archives: fitness trainer

Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009

January 8, 2011 – 11:19 pm

By: Weber Way to Wellness Reporter
CLERMONT, Florida—On the 8th day of the new year 2011, we ask fitness expert, Alicia Weber, how she feels as she looks back at her record 24 world records in strength, speed, & endurance she set in 2010.
Alicia replies, “I feel that I accomplished my goals for that year. My [...]

By admin | Posted in Alicia and Record Holder's Republic, Central Florida Personal Training, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged 10, 2010, alicia weber, all-around athlete, athlete, balance, biography, calisthenics, championships, chinups, clermont, clermont florida personal trainers, clermont florida personal training, cross country, dips, endurance, exercises, extreme exercises, feats of strength videos, female, fitness expert, Florida, great, greatest, greatest strength feats of 2010, jump rope, kayaking, lake county florida, maximum, medicine ball exercises, open water swimming, personal trainer, personal training, pictures, pullups, pushups, rowing, running, short, situps, speed, sports, sprint, stand up paddle boarding, strength, strength feat videos, strength feats performers, strength feats specialist, strength records, track and field, triathlon, university of florida, videoteasing, wins, workouts, world record holder, year in review | Comments (33)

Alicia Weber’s Health and Fitness Workout Plans, Log Book, and Nutrition Advice = Winning Physical Fitness!

October 6, 2010 – 7:46 am

By: Weber Way to Wellness Reporter
CLERMONT, FLORIDA-October, 6, 2010, marks the 5th day of the Inaugural 14 Day Fat Flush Fitness Rush where Jenni shows success can happen! Jenni lost 6 lbs by her fifth day and she is on a record-setting weight loss roll!!
Here she takes a break from her effective and exciting beach [...]

By admin | Posted in Alicia's Products - Online Store!, Central Florida Personal Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Strength and Endurance, The 5 Areas of Physical Fitness, Tips for Exercise | Also tagged alicia weber, Alicia Weber's fitness book, Alicia Weber's products, athletes, burn the fat feed the muscle, central florida personal trainer, Clermont Florida Personal Trainer, clermont florida personal training, ebook, exercise log, exercise programs, fat loss workouts, fitness log, health and fitness, how to become physically fit fast, how to get fit, log book, nutrition advice, personal trainer, physical fitness, physical fitness plans, printable workout log, sport nutrition, Tips for Exercise, training log, weber way to wellness, work out guide, workout plans | Comments (40)

Are you wanting Quick Fat Loss and Fitness Gains in Central Florida? Solution is Here!

September 2, 2010 – 12:50 am

By: Weber Way to Wellness Reporter
No time, money, or commitment, but a willingness to achieve fat loss and health results in a hurry can leave one confused in the direction to turn. One thing is certain a magic fat loss pill won’t do the trick!
Alicia Weber – 30+ x World Record Holder, Fitness Trainer, and [...]

By admin | Posted in Aquatic Exercise, Corporate Fitness and Wellness, Preventative Health, Tips for Exercise | Also tagged adults, alicia weber, aliciaandclan, Aquatic Exercise, athletes, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, fat loss, fitness gains, fitness programs, Florida, how to lose fat fast, kids, lake county florida, nutrition, nutritionist, Orlando, personal trainer, running | Comments (118)

Alicia Weber, fitness expert with YourHealthUpdates.com – Shows How to Avoid Back Problems

August 31, 2010 – 9:38 pm

Approximately 80% of adults are estimated to have some kind of back injury in their lifetime and 10 percent will suffer from a back re-injury, according to Premier back statistics.
The best way to prevent back pain is to become educated in the ways back injuries occur and form a preventative plan. One of the top [...]

By admin | Posted in Preventative Health | Also tagged adults, alicia weber, avoid back pain, back, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, elderly, eliminate, exercise, fitness, fitness expert, florida personal trainer, healthy back, how to prevent back pain, how to prevent back problems, in home, lake county florida personal trainer, lifting techniques, orlando personal trainer, Preventative Health, proper lifts, women's health, your health updates | Comments (45)

Friend Me on Facebook