Eight advanced archers from middle school to high school were excited for a challenge with newly learned archery skills. Just three weeks ago, some youth picked up a bow and arrow for the very first time. Others did archery before and were excited about the contest.
With three weeks of compound archery training and only one week of recurve bow training, the youth were psyched up for their first contest of many…”Weber Compound Recurve 15yd Contest.”
The goal was set to try and beat Alicia Weber’s recent high score of 36x for compound bow and 31 for recurve bow (67x total) or earn the highest score of the day among peers. They would shoot a total of 8 arrows at a 15yd target.
It was clear after round one that veteran archer and the overall female champion from summer 2014 advancement program, Danielle, was in the lead with her score of 32 for compound bow.
A cross country runner turned archer, Morgan, tied with a gun shooter turned archer, Parker, in the recurve competition. Morgan and Parker faced off for a tie breaker round only to tie again in the recurve competition. Morgan also tied Danielle’s compound bow score bringing a three-way face off round 3 to determine the winner.
The younger kids still learning the archery basics were inspired to watch the older kids face off in this contest testing barebow archery skills with two kinds of bows.
The competition heated up with round 3. The final overall score of the 8 arrows would determine the overall winner of the contest. The three archers were not fazed by the pressure and intensity of the round. They were focused and showed great follow-through and sportsmanship.
Danielle took 1st place with 30pts. Parker was in 2nd place with 27 pts. Morgan finished in 3rd place with 14pts.
Look out it is a bird, a plane. No, it is the Amazon Monster Muscle Woman soaring to new heights in strength and endurance. From galloping on thick sand to a mind-blowing 3 minute leading victory to performing 1,000 consecutive chest-touching-floor pushups in under 47 minutes – this muscle woman has had a busy summer with physical fitness challenges. Below are some featured fitness endeavors this monster muscle woman has been attacking this summer.
On July, 4, 2014, the Monster Muscle Woman celebrated Independence Day by completing 1,000 consecutive chest-touching-floor pushups for a fastest time. She talks about the proper form for the feat in the first 1:20. Then, she goes non-stop for just under 47 minutes for 1,000 reps.
As if shooting for 1,000 consecutive pushups was not enough on the July 4 weekend….The Muscle Monster attacked a new mark in the 30 minute flexed hang knee to elbow raise on July 3. Going 101 reps over the current world record set more than one year ago. In this exercise, a 90 degree flexed hang (palm away grip) must be maintained as legs starting in dead hang come up to where the bent knees touch the bent elbows and then go back to dead hanging legs for a rep to count.
Muscle Woman’s 30 minutes of 90 degree Elbow to Knee Raises
On June 21, 2014, the Monster Muscle Woman went flying off the starting line and into a gallop up and down thick sand on hills measuring a couple hundred meters in length. This was a race on an old beaten clay trail in Florida out in the middle of nowhere in the hottest part of the day @ 1:30 pm. She finished first place overall out of the men and women in a time of 20:36. She was three minutes ahead of 2nd place in this challenging 5k. This was the Muscle Woman’s 88th Career Victory on the first day of summer 2014! The top 5 finishers overall got an award glass.
ORLANDO, Florida —Alicia Weber has set over 20 archery fitness world records in 2013. In just three hours, Alicia has broken almost half of the records she set a year ago. Weber re-set 4 archery fitness world records in two hours on May 1. Then, she came back on May 6 and re-set 4 more, but in just one hour.
Alicia Weber is an Orlando Florida archery, running, and fitness coach. She works with all ages and ability levels.
Weber said, “I enjoy challenges and creativity. Juggling different disciplines and excelling in world records is exciting.”
In these records, she has to complete a running distance or an exercise followed by an archery bullseye for fastest time or highest score for most reps of an exercise and archery points within three minutes. She may shoot archery as far as 40yds without any sighting devices in these records.
Weber’s archery, running, and fitness clients remarked, “Alicia’s energy and enthusiasm are contagious and motivating.”
Alicia Weber is available for private training in archery, fitness, and running in Central Florida and she can be reached at Awinningway@gmail.com
Watch Alicia Weber Re-set the 8 Records In Three Hours
Alicia Weber knows how to get results. She holds the most world records in strength, speed, endurance, and archery and she is an elite athlete in 17 sports. Weber just captured her 87th career victory at the NTC Ultimate Series Cross Country Championship as she guided first time cross country runners.
Trainees described Alicia’s archery fitness training as “so much fun, but yet getting so many overall fitness results.”
Alicia Weber trained a mother and son in competitive archery and fitness focusing on running endurance.
She teaches the same techniques, which make her a champion.
Weber exclaimed, “I train with all my clients…run beside them, exercise with them, all while motivating them to be their best.”
Weber knocked off nearly a minute off her 4k time to win overall for women and take 7th overall in 15:57. Her trainees finished together in sub-29 for their first ever 4k cross country.
They exclaimed, “This is addicting. We love it. We look forward to more training and racing.”
The GOOD NEWS is that you DON’T have to attend the schools where Alicia Weber instructs archery to join the year round archery program and/or summer camps. Alicia Weber’s archery program is open to anyone from kindergarten through grade 12.
Alicia Weber’s Archery Training is about shooting to become the best you can be in archery and in life. The students have the opportunity to train under the tutelage of a Champion. Alicia Weber is a USA Archery Level 2 licensed instructor with more than a dozen archery-fitness world records and a silver medal from the 2014 Sunshine State Games for barebow archery.
Contact Alicia Weber at Awinningway@gmail.com to join her archery programs.
Join Alicia Weber’s archery & GET ENERGIZED in the excitement!
Alicia Weber coaches athletes in intuitive archery with use of the recurve and compound bows. She is all about building strong competitors and advancing archers without using any sighting devices.
Weber exclaimed, “We are proud to be part of this one-of-a-kind program in Central Florida where kids get the opportunity to train and compete in archery.”
Recently, her archers shot 30 arrows for score. They competed at 10 and 15 meters.
Nick Linkiewicz took first place for grades 7-8. Linkiewicz commented, “The program was very well-organized, with excellent friendly coaches, and an overall great time.”
Preston Pankalla took first place for grades 3-6. Pankalla won for the first time and exclaimed, “Cool. This is great. I am more confident now.”
Sean Pankalla added, “Since Preston started archery, I have seen an improvement in his focus and his desire to do well in competition and this spills over into his personal life. As a parent that makes me proud. This program is fantastic.”
Carolyn Pankalla mentioned, “Archery gives my son a chance to win. We are all created equal, but archery teaches us how to win.”
Ben Shuler picked up a bow and arrow for the first time in this 6-week program and he met his goals.
His mother stated, “I love archery for the fact that you have a specific target where you aim. It’s a wonderful metaphor for life because if we aren’t focusing on our God-given resources specifically, then we wander and become aimless. With the Lord guiding us, we will achieve the specific purposes that he has for us in our life.”
The parents stated, “We love the structure of the program and the hope that we see for future advancements is really exciting.” We are looking forward to the advancement programs and preparing archers for competition. Contact 352-874-4363 for info.
Alicia Weber, World’s Most Prolific Strength and Endurance World Record Holder (with over 600 WRs) and experienced fitness trainer is now offering archery! Alicia Weber offers private archery coaching, obstacle archery conditioning, and competitive archery opportunities in Central Florida. Alicia Weber is a Level 2 USA Archery Instructor and Recordsetter “Archercise” World Record Holder.
A group of athletes Alicia trained in “archercise” commented, “Fitness was never so much fun!”
ANYONE at ANY school in grades 1-12 and adults can join Alicia Weber’s Archery Teams in Central Florida. The program will involve competitive archery training and competition. All the equipment is provided.
Are you looking for a sport where ALL athletic ability levels can join, excell, and have fun?
Alicia Weber Archery is calling you!
Contact Alicia Weber at Awinningway@gmail.com to join the ongoing Archery Team at multiple Central Florida locations.
Alicia Weber is a USA Archery certified and insured coach. Safety is first and foremost. Archery is a very safe sport and fun sport when the instructors are trained and certified by USA Archery, the Olympic Governing Body for the USA Archery Olympic Team.
A Glimpse of the Archery Excitement!
Shoot for the Stars and Become a Star Archer with Alicia Weber!
Don’t Miss an Opportunity to Be GREAT!
Contact Alicia at Awinningway@gmail.com for more info.
Alicia Weber first set the 5 minute strict consecutive bar dip record on her third attempt on February 21, 2008. Now, she reached setting 400 world records on December 18, 2013. Weber never dreamed she would keep setting and re-setting physical fitness records. She continues to define strength and endurance as she competes for overall records out of men and women at RecordSetter. Her biggest fans said she is “Ultimate Woman Power.” Weber has astonishing fun facts for 2013.
Weber set 130 world records in 2013 at Recordsetter. She opened a new category of records involving exercise and archery termed “archercise.” Weber is only the third person to set archery related records at Recordsetter.
Weber expanded her record categories to paddle board exercise records, paddle board speed records, and “archercise” records in 2013.
She ended 2013 in 6th place in world for records set (first for women). On the All Time Record Leaderboard, Weber is 5th most prolific in world (first for women).
She has competed in 16 sports on an elite level from 1992 to present with 85 career victories. She is a two time world champion in the 10k Beach Running World Championships. She is the only athlete, male or female, to win the world championship and re-set the record two years in a row (2011 and 2012). In 2013, determined Weber came back after a 24 day lay off from a foot injury to capture third place in USA Beach Running 10k Championship in Cocoa Beach.
Weber took 13th in the elite SUP race at the 2013 Gulf Coast Championships in a new personal best time.
Weber took three wins and three runner-up finishes in the 2013 NTC Ultimate Series Cross Country Championships.
Weber competed in 4 sports in 2013. The most she has ever done in one year has been 10 sports (current world record).
Weber is a very active video producer and talent of many personalities. As of December 31, 2013, Weber has had 1,114,863 views on her 314 youtube videos. She thanks all her 1,300+ subscribers and followers for being BIG fans!!
Out of all her videos, (mainly exercise and fitness comedy videos) her most popular is one as her character. Ms. Catalina Calisthenics takes # 1 spot in an armwrestle with a man for being the most popular of her 314 youtube videos.
Weber continues to perform Exclusive bicep flexing and strength feat shows at VideoTeasing.
The best way to get healthy and stay healthy is by taking charge of your health. Now, a new and improved wellness program is available in Central Florida. Weber takes her education, over 15 years of work experience, and her athletics and formulates an affordable program. In addition, she takes her 16 sports she has competed on the elite level and over 350 strength and endurance world records and she designed a specialty sports program for all ages and ability levels. Discounted personal training, massage therapy and over 20 specialty programs are available at 15 percent off the regular price.There is no membership fee and no contract!!
Take Charge of YOUR Health. Enroll today.
This comprehensive wellness program includes specialty programs in sports nutrition, multi-sport coaching, private swim lessons, paddle board, archery, and MORE!!
Alicia, an elite SUP Racer set her first paddle board speed world record on November 24, 2013. She offers paddle board fitness training (with board rentals available) at Clermont Waterfront Park in Lake Minneola.
Watch her set her first paddle board speed record on the 1k course on Lake Minneola, Florida.
Contact Alicia for questions and enrollment in the Weber Way to Wellness Program at Awinningway@gmail.com
Then, Weber trained for her own Archery Obstacle records where most records are set at 40 yards distance for archery with standard targets. The record begins with a strict form exercise for fastest time or an exercise to be performed for most reps in a time frame. Immediately after the exercise, the archery takes place with the 3 best arrows out of five possible shots counting for score. The exercise and archery score are combined together for a final score.
Weber is the third athlete to set an archery record at Recordsetter and only the second athlete to set an Obstacle Archery record at Recordsetter. Doug Mcmanaman was the first to bring archery to Recordsetter with his backward archery with a crossbow, which landed him in Top 10 list of Popular Records for 2012.
Alicia Weber set her first ever Obstacle Archery World Record on October 17, 2013 in Clermont, Florida, in 100ft Rope Climb 40 Yd Archery Obstacle for Lowest Score.
Alicia set her second and third world records on October 22, 2013 in 50ft Rope Climb 40 Yd Archery Obstacle for Lowest Score and highest score for most strict pull-ups with 40yd Archery. Alicia then broke this record along with three others on May 1, 2014.
For archery lessons and/or archery exercise training in the Clermont and Winter Garden Area Contact Alicia at Awinningway@gmail.com