Preventative Health – The Weber Way to Wellness

Tag Archives: Preventative Health

Dental Tips from Dr. Weber

March 5, 2011 – 2:15 pm

By: Dr. Weber
1. Brush teeth daily after meals and before bed (spend at least 2 minutes each brushing).
2. If you cannot brush after a meal chew xylitol gum. It will also clean your teeth. You can get Trident sugarless gum value pack with xylitol, minty sweet twist – 18 sticks/pack, 12 ea
3. Use dental floss [...]

By admin | Posted in Wellness Perspectives from Dr. Weber | Also tagged alicia weber, dental tips, dentistry, green tea, health, healthy teeth, holistic, holistic dentistry, how often should i clean teeth, how often should i floss, how often to go to dentist, how to clean teeth, how to have healthy teeth, how to prevent cavities, tips for a healthy mouth, tips for heathy teeth, wellness, what can I do t oclean teeth if I can't brush them, what mouth rinse to use, xylitol gum | Comments (7)

Truth About Supplements: Drink and Die, or Eat and Cry!

February 7, 2011 – 11:29 pm

By: Alicia Weber
Would you drink or eat a supplement that promised to give you a better body or a performance edge? Well Think TWICE…if you want to stay alive….
Watch what happens when Madalina drinks a so called “powerful performance enhancing drink”

Consumers need to be SMART and NOT be fooled by supplements that may say “All Natural” [...]

By admin | Posted in Preventative Health, Tips for Healthy Eating | Also tagged 12, alicia weber fitness, alicia weber nutrition, avoid, bodybuilding, deadly supplements, diets, drinks, energy, enhancement, enhancers, fat loss, fitness, healthy eating tips, improvements, nutrition, performance, sports nutrition, supplements, supplements to avoid, truth about supplements, unhealthy supplements, weight loss, what not to eat | Comments (1)

Alicia Weber, fitness expert with YourHealthUpdates.com – Shows How to Avoid Back Problems

August 31, 2010 – 9:38 pm

Approximately 80% of adults are estimated to have some kind of back injury in their lifetime and 10 percent will suffer from a back re-injury, according to Premier back statistics.
The best way to prevent back pain is to become educated in the ways back injuries occur and form a preventative plan. One of the top [...]

By admin | Posted in Preventative Health | Also tagged adults, alicia weber, avoid back pain, back, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, elderly, eliminate, exercise, fitness, fitness expert, fitness trainer, florida personal trainer, healthy back, how to prevent back pain, how to prevent back problems, in home, lake county florida personal trainer, lifting techniques, orlando personal trainer, proper lifts, women's health, your health updates | Comments (45)

Friend Me on Facebook