running – The Weber Way to Wellness

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Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009

January 8, 2011 – 11:19 pm

By: Weber Way to Wellness Reporter
CLERMONT, Florida—On the 8th day of the new year 2011, we ask fitness expert, Alicia Weber, how she feels as she looks back at her record 24 world records in strength, speed, & endurance she set in 2010.
Alicia replies, “I feel that I accomplished my goals for that year. My [...]

By admin | Posted in Alicia and Record Holder's Republic, Central Florida Personal Training, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged 10, 2010, alicia weber, all-around athlete, athlete, balance, biography, calisthenics, championships, chinups, clermont, clermont florida personal trainers, clermont florida personal training, cross country, dips, endurance, exercises, extreme exercises, feats of strength videos, female, fitness expert, fitness trainer, Florida, great, greatest, greatest strength feats of 2010, jump rope, kayaking, lake county florida, maximum, medicine ball exercises, open water swimming, personal trainer, personal training, pictures, pullups, pushups, rowing, short, situps, speed, sports, sprint, stand up paddle boarding, strength, strength feat videos, strength feats performers, strength feats specialist, strength records, track and field, triathlon, university of florida, videoteasing, wins, workouts, world record holder, year in review | Comments (33)

Weber Sisters Reveal Fitness and Exercise Tips (Part 2)

December 31, 2010 – 2:03 pm

Weber Sisters reveal Fitness and Tips for Exercise in Part 2 of their exclusive interview on aliciaweber.com

By admin | Posted in Tips for Exercise, Weber Sisters | Also tagged alicia weber, aquatic therapy, california, celebrity trainers, clermont florida personal training, exercise tips, fat loss tips, female feats of strength, female fitness, female muscle, female strength feats, female strength record holders, fitness models, Florida, how to begin with exercise, how to get physically fit fast, how to stick with exercise, instruction, kim weber, kimberly weber, LA personal training, miss physical fitness, orlando florida personal training, paddle boarding, physical fitness, pilates, swimming, tips for beginning exercise, Tips for Exercise, water aerobics, winning, women's exercise tips, women's fitness, workout advice, workout plans, world record holder, yoga | Comments (8)

Weber Celebrates Thanksgving in “Turkey Trot and Hop”

November 26, 2010 – 11:54 am

By: Coach Johnny Deltoid a copyrighted character of Alicia Weber
Thanksgiving 2010, LAS VEGAS, NV—I eat, sleep, and talk Track and Field! So my ideal Thanksgiving would be having the opportunity to run with a pack of Turkeys. Running is always in the picture with me-Track Coach, Johnny Deltoid. However, I am out in the desert [...]

By admin | Posted in Alicia And Clan, Balance and Coordination Training, Fitness Challenges, Sports Specific Training | Also tagged alicia weber, athletics, aussie amanda, catalina calisthenics, Clermont Florida Personal Trainer, clermont florida personal training, cross country, exercise tips, fast twitch muscles, hopping, how to improve balance, how to strengthen muscle stabilizers, las vegas, las vegas fitness trainer, las vegas personal trainer, leg strength tests, one leg hop 200m, online personal trainer, orlando florida fitness trainer, orlando florida personal trainer, orlando florida personal training, personal trainer, sprinting, thanksgiving, Tips for Exercise, track coaching | Comments (6)

Alicia Weber “The Machine” – World Records

November 19, 2010 – 1:00 am

By: Alicia Weber
The images below are Copyrighted to Alicia Weber at AliciaWeber.com
I was first nicknamed “The Machine” in high school when I would run and win cross country races and track and field races from sprint to long distances. I became a 2 x All-American in the 10,000 meters, while in high school at Junior Nationals [...]

By admin | Posted in Alicia and Record Holder's Republic, Central Florida Personal Training, Extreme Strength Feats and Comedy Shows, Fitness Challenges, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged alicia weber, alicia weber fitness, alicia weber pullups, calisthenics, clermont florida aquatic therapy, Clermont Florida Personal Trainer, clermont florida personal training, comedy shows, endurance, exercises, extreme exercises, feats of strength, female strength feat shows, female strength feats, female strength world record holders, online, personal trainer, record holder's republic, speed, strength, strongwoman, world records | Comments (11)

Are you wanting Quick Fat Loss and Fitness Gains in Central Florida? Solution is Here!

September 2, 2010 – 12:50 am

By: Weber Way to Wellness Reporter
No time, money, or commitment, but a willingness to achieve fat loss and health results in a hurry can leave one confused in the direction to turn. One thing is certain a magic fat loss pill won’t do the trick!
Alicia Weber – 30+ x World Record Holder, Fitness Trainer, and [...]

By admin | Posted in Aquatic Exercise, Corporate Fitness and Wellness, Preventative Health, Tips for Exercise | Also tagged adults, alicia weber, aliciaandclan, Aquatic Exercise, athletes, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, fat loss, fitness gains, fitness programs, fitness trainer, Florida, how to lose fat fast, kids, lake county florida, nutrition, nutritionist, Orlando, personal trainer | Comments (118)

All-Around Athlete, Alicia Weber Sets 11 Physical Fitness World Records and 2 Rare Strength Feats in 33 days!

August 28, 2010 – 10:04 pm

By: Alicia Weber
Whenever I wasn’t exercising as a kid, I would kick back with a book on world record setting athletes and I would get enraptured. I knew very early on I would be a world record setting athlete. My doctor grandfather met many of the great athletes I read about and he shared stories [...]

By admin | Posted in Alicia's Athletic Competitions, Balance and Coordination Training, Preventative Health, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged 400 meter dash times, alicia weber, alicia weber fitness, alicia weber pullups, athletes, believe the unbelievable, calisthenics, chin-ups, chinups, clermont, Clermont Florida Personal Trainer, clermont florida personal training, comedy shows, dips, endurance, feats of strength, female, female maximum strength feats, female strength world records, Florida fitness trainer, greatest strength feats in 30 days, gymnastic ring dips, jump rope, jump rope running, lake county florida, medicine ball exercises, natural female athletes, orlando personal trainer, physical fitness, pull-ups, pullups, pushups, sit-ups, situps, speed, Sports Specific Training, sprinting, strong woman, strongwoman, track and field, who is the female strength world record holder?, world record books, world record chin-ups, world record holder, world record holder's republic, world record pull-ups, world record pushups, world record woman | Comments (126)

Alicia Weber – All-Around Athlete and Orlando, Fl, and Lake County Florida Fitness Trainer

April 28, 2010 – 12:47 am

By: Alicia Weber
Pictures contained in the article are copyrighted to AliciaWeber.com
I take my years of experience in my many sports and I have devised a sport specific training program for athletes in their respective sports. My sports specific training program has helped athletes prevent injuries, win championships, win college sport scholarships, and get athletes to [...]

By admin | Posted in Alicia's Athletic Competitions, Central Florida Personal Training, Champion Clients Corner!, Sports Specific Training, Tips for Healthy Eating | Also tagged alicia weber, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutrtionist, Clermont Florida Personal Trainer, cycling, diets and nutrition for athletes, fitness training, football, hockey, Lake County Florida Fitness Trainer, online nutrition consultant, online personal training, orlando florida fitness trainer, personal training, soccer, sports specific training programs, stand up paddle boarding, swimming, triathlon | Comments (38)

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