Tag Archives: strength feat shows

19 Sport Athlete with Incredible Feats of Strength…Breaking News

By: Weber Way to Wellness Reporter

CLERMONT, FL July 9, 2020— Alicia Weber, World’s Most Prolific Female Record Holder, added her 19th Sport and 9th World Championship to her resume in Rare Fashion. Without ever practicing, Alicia entered the 2020 Bike Erg World Sprints (4k) Championship. She had to compete 4,000 meters on a Concept 2 Bike Erg (which she never used or even tried before)! She competed in the World Wide Virtual Championship at Opex South Lake.

“Part of the excitement in doing it was psychological. I went into it without practicing on it and I only had expectations based on previous road cycling races, mtn bike races, and triathlons. The curiosity of how the Bike ERG compared was a driving force,” exclaimed Weber.

Alicia Weber competes in her 9th World Championship on July 9, 2020.

Walking into this adventure got Weber’s adrenaline pumping and temperature upto 99.3 degrees. Once she settled onto the saddle, she figured out the rigmarole. She thought averaging 20mph would be a starting goal and realistic target (as a former pro triathlete she was able to average 20mph in the 40k and in time trial bike races she would average 21-22mph). NO WAY… After the first 1,000 meters, Weber realized the Bike ERG is a different acquired skill that would take a lot of practice. She then quickly reassessed her goals at the half-way point as her quads were burning (the main muscle group used is Quads, while her road/triathlon bike focused on hamstrings). She wanted to average 80-95 RPMs, but maintained 78 RPM at level 4. She finished her first ever Bike ERG experience 4,000 meter in 9:05.3 to be entered in the World Championship where she placed 86th Woman in World.

“I feel the Bike ERG is a wonderful aerobic and leg strengthening routine. It compliments road cycling and mountain biking, but works on other fitness. They say 1 mile of a mountain bike = 3 miles of road cycling, which I can believe, but the BIKE ERG is in a league of its own with the level of challenge it presents. I will be practicing it more,” mentioned Weber. – END OF REPORT…NOW ONTO STRENGTH FEATS.

On July 11th, Alicia Released her 25+ Minute Feats of Strength Show “American Muscle 2018 Vs 2020” Above is a Show Preview. The FULL Show can be found at www.VideoTeasing.com/alicia.htm

The Exclusive Show “American Muscle 2018 Vs 2020, shows Alicia in her Stars and Stripes bikini in never-before-seen flexing and strength feats like double apple crushing and extreme ab exercise! Other Feats include one arm pull-up, one arm chin-up, one arm front lever, planche, bicep curls with 50 lbs and MORE!

NOW playing, “Exotic Outback Encounter: Muscle Goddesses and Animals” Show Preview is above. A NEVER Before SEEN encounter where exotic animals do physical challenges with Muscle Goddesses!! Full 16 minute show at www.VideoTeasing.com/amanda.htm
On June 28th, Alicia released her first ever demonstration of Water Calisthenics. Here she reveals a few unique, tough moves! Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 6th, Alicia demolished her personal best at a 3 minute Ab Routine she Calls “Swiss Ball Abs of Steel” Watch her attack the aerobic ab challenge require focus and balance. Exclusive Shows at www.VideoTeasing.com/alicia.htm
On July 4th, Alicia wore her Stars and Stripes bikini to do a NEW, Innovative workout (One Arm Mtn Climber Spiderman Lunge Pushup) that combines mind and body. She went all out for most sets done correctly in 3 minutes. Watch her attack the 3 minutes above. For Exclusive Strength Feat Shows visit www.VideoTeasing.com/alicia.htm
Father’s Day 2020 Unique EMpowering Total Body Workout! This is an All Out 10 minute routine involving completing 12 reps (1 set) as many times as possible. Watch what World Record Weber does! For Exclusive Strength Feats visit www.VideoTeasing.com/alicia.htm
Back May 31, Alicia first completed the 3 location core blast on a Swiss Ball (12 reps) for 1 set. She did 11 sets in 3 minutes. Watch Above… Now in July, Alicia totally demolishes this record challenge in a bikini, but that challenge and result can only be found in the exclusive show “American Muscle 2018 Vs 2020” at www.VideoTeasing.com/alicia.htm

Custom Feats of Stength Shows are Available .Contact Awinningway@gmail.com for requests.

Superwoman Soars to New Heights in Feats of Strength!

NOW Playing at www.videoTeasing.com/alicia.htm

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

httpv://www.youtube.com/watch?v=PWbGoNcrWGQ

Do you want to Watch World Record Weber Keep Going?

7 World Records…3 in 1 hour…strength, speed, and endurance…Plus, Close Up Bicep Flexing between World Records!!

World Record Weber is the REAL DEAL and you can see with your own eyes her entire spring 2011 collection of world records she set in the full Length show lasting 45 minutes.  Her world records have been verified by the Book of Alternative Records

Superwoman Soars to New Heights is about World Record Weber becoming the “Goddess of Gravity” and shattering a Pull Up endurance world record, 3 rope climbing records, 1 Rare Strength Feat, and SO MUCH MORE!!

Click Here for FULL SHOW  “Superwoman Soars to New Heights”

Click here to visit JD Productions.

END OF REPORT

Alicia Weber sets 30 Minute Pullup World Record for 4th time and Adds Squats

By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL – On January 30, 2011, Alicia Weber sets her first world record of 2011.  Alicia set her 30-minute pull up world record for the 4th time and it was done in rare form!  Alicia says she needed an extra challenge, so she did squats and pullups in the SAME 30 minutes.  The Results:  Alicia performed 419 pullups and 61 squats in the SAME 30 minutes (breaking her former stand alone pullup world record by 21 reps).  Alicia’s squats were performed with arms held straight out and legs coming to 90′ or breaking 90′ on all reps.

Alicia calls this her most strategically challenging world record (out of the now 44 world records she set).  What was it like setting this world record?

Alicia says, “It was not only muscularly challenging as I had to do a minimum of 14 pullups per minute to break my former record (and no less than 10 reps/minute with the squats), but it was also aerobically challenging with the 61 squats.  I had a steady heart rate of 170 – 180 beats per minute.  Without squats, it could drop to 130 beats per minute.   I was really huffing and puffing as you can see in the video below.  There are 3 camera views required chin view, front full body view, and side full body view.  I had to stay mentally alert with perfect form as I went from squats to pullups also.”

Half-Way Point for 30 minutes of Pullups with Squats in the SAME 30 minutes

httpv://www.youtube.com/watch?v=4hwRRfxqcuE

Then a week later – MORE WORLD RECORDS…On February 8, 2011, Alicia pushed out her 2nd world record of 2011 in the 30-minutes of Pushups where she did 829 reps.


Holiday Greetings from Alicia and Clan!

By:  Alicia Weber and Clan Click here to visit JD Productions.

I hope this holiday season brings my “Weber Way to Wellness” readers hip n’ hop and healthy!  I appreciate all your comments and interest in my blog and wanted to say “thank you” for swinging by regularly!!  I wish you all a wonderful holiday and fabulous new year!! Below I have my 3-minute holiday comedy show with my clan called “Christmas with Alicia and Clan & an Unordinary Santa”

I hope you get a BIG laugh & Enjoy!

Best Wishes,

Alicia Weber