By: Weber Way to Wellness Reporter Click here to visit JD Productions.
CLERMONT, FL—On May 27, 2010, Alicia Weber pushed her limits to maximum strength within 45-minutes and the results – MORE WORLD RECORDS!
Inspired by the Legendary Jesse Owens greatest achievement in track and field where he set 3 world records and tied a 4th within 45 minutes on May 25, 1935 at the Big 10 Championship, Alicia Weber (former champion track and field runner and current Strength Athlete) wanted to see how many maximum strength world records she could garner within 45-minutes.
Now Playing "World Record Weber - 45 Minutes of Maximum Strength World Records" found exclusively at videoteasing.com and aliciaweber.com/shows
Alicia picked 6 maximum strength exercises that increase in the level of difficulty through adding components of coordination/balance and both large and small muscle groups as the rest time decreased. She had 9 minutes of rest after her first exercise and less than 2 minutes of rest before her last exercise.
She began and ended with exercises based on speed and strength. Her 1st exercise with 37 pull-ups in 1 minute is the official new world record and her last exercise of 18 ring dips in one minute is the official new world record Both published world records and she is now in a new World Record Book: Believe the Unbelievable: the Ultimate Book of World Records and the People who Pursue Them
Alicia’s 2nd -5th exercises were meant to wear her out a little and make the last minute of ring dips challenging. Alicia says, “I did a set of 35 consective pull-ups then 30 consecutive chin-ups followed by 11 handstand pushups in a minute (where head comes to floor each rep) and finally the hardest type of dip – ring L position dips. Consecutive exercises are very taxing on the muscles and then the handstand pushups and ring L dips are the most challenging of all these exercises with their elements of balance and use of large and small muscle groups.”
The final results: 5 world records in 45-minutes. However, the consecutive pullups/chinups and handstand pushups will not be published because those categories are not open. The international governing body needs to restrict categories and the rules are very strict. Alicia’s Ring L position Dips were declined a world record, since not all the reps were perfect.
Required for this record, Alicia had a surveillance camera following her and 4 other cameras getting different views of the exercises performed. The 45 minute surveillance video is now turned into a show for purchase called “World Record Weber – 45 Minutes of Maximum Strength World Records” found exclusively at Videoteasing.com and AliciaWeber.com
Alicia Weber is a 30+ x Official World Record Holder in Strength and Endurance.
132 Comments
trying to follow you on twitter but cant find your name
nice post. thanks.
This is very interesting, You are a very skilled blogger. I’ve joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your site in my social networks!
Super-Duper blog! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also
thanks, and keep up the great work
Excellent blog post, I look forward to reading more.
I’ve been here a few times and it appears like your articles get more informative every time. Keep it up I appreciate reading them.
I really like the fresh perpective you did on the problem. Really was not expecting that when I started off studying. Your concepts had been simple to understand that I wondered why I never looked at it prior to. Glad to know that there’s an individual out there that certainly understands what he’s discussing. Fantastic job
I enjoy you because of all of the labor on this blog. My mum take interest in carrying out investigations and it is obvious why. All of us hear all relating to the dynamic method you render efficient tricks through your website and foster response from other individuals on the subject plus our child is without a doubt being taught a lot of things. Take advantage of the remaining portion of the year. You have been performing a pretty cool job.
I wanted to write down a simple message in order to thank you for all of the fantastic ways you are sharing on this site. My time consuming internet lookup has finally been recognized with reputable facts and strategies to talk about with my good friends. I would tell you that many of us visitors are unequivocally fortunate to be in a fantastic site with many marvellous people with beneficial ideas. I feel pretty grateful to have encountered your entire site and look forward to really more exciting moments reading here. Thanks a lot once more for everything.
Great write-up, I am regular visitor of one’s website, maintain up the nice operate, and It is going to be a regular visitor for a long time.
Magnificent goods from you, man. I’ve understand your stuff previous to and you are just too excellent. I really like what you’ve acquired here, really like what you’re saying and the way in which you say it. You make it enjoyable and you still care for to keep it smart. I can not wait to read much more from you. This is really a wonderful web site.
I appeared to be extremely pleased to search out this web-site.I want to thank you for your precious time with this great read!! I ACTUALLY surely loving every little this and I have you book marked to check out brand-new information you writing.
Hello There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and return to read more of your useful info. Thanks for the post. I’ll certainly comeback.
great web site u have
As I website possessor I believe the articles here is rattling superb , appreciate it for your efforts.
I like it very much! Just admirable! Your authorship manner is pleasing and the way you embraced the topic with grace is exemplary. I am intrigued, I assume you are an master on this issue. I am subscribing to your updates from now on.
Hello There. I found your weblog the usage of msn. This is a really neatly written article. I’ll be sure to bookmark it and return to learn more of your useful info. Thanks for the post. I’ll certainly comeback.
Thanks for the info. I found it on Yahoo
I’m smitten mind you addressed this subject. It is not frequently I come across a site with enthralling articles like yours. I will acquire note your feed to keep up to date along with your approaching revisions.Just beautiful and do maintain up the solid work.
It appears that you’ve put a good amount of effort into your article and I demand a lot more of these on the World Wide Web these days. I truly got a kick out of your post. I do not have a bunch to to say in reply, I only wanted to register to say phenomenal work.
Luckily, your writing goes to the essence of the issue. Your clarity leaves me wanting to know more. Allow me to forthwith grab your feed to keep up to date with your site. Saying thanks is simply my little way of saying what a masterpiece for a wonderful resource. Accept my warmest wishes for your future post.
Basically, admirable what you have carried out here. It’s satisfying to search you express through the heart along with your clarity on this considerable content may be quickly looked. Outstanding post and will look forward for your potential update.
I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back later on. Many thanks
7. I like the valuable information you provide in your articles. I¡¦ll bookmark your blog and check again here frequently. I’m quite certain I¡¦ll learn a lot of new stuff right here! Best of luck for the next!
What a great story thank you very much for sharing with us.
I like it very much! Just incredible! Your composition manner is pleasing and the way you dealt the topic with grace is notable. I am intrigued, I make bold you are an expert on this topic. I am signing up for your incoming updates from now on.
Hello this is amazing site! really cool and it will be a new inspirations for me
This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! Keep up the good work.
occasionally and I?m grateful to report this recent contribution is in actual fact sort of good and tremendously better than 50 % the various worthless junk I read today
Admiring the hard work you put into your website and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Excellent read! I’ve saved your site and I’m adding your RSS feeds to my Google account.
What a great story thank you very much for sharing with us.
I simply found your internet web site a couple of days ago and i are reading through it often. you have a large range of useful information on the location and i additionally really like the actual style of the location at a similar time. keep up the great work!
What a great story thank you very much for sharing with us.
Awesome job on the blog, thanks!
I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.
Im impressed, I must say. very rarely do I discovered a blog thats both educative and entertaining, and let me tell you, youve hit the nail on the top. Your opinion is outstanding; the matter are some things that not plenty of people are speaking intelligently concerning. Im very happy that I stumbled across this in my explore for one thing about it.
Rather superior posting. We just discovered the website and also wanted to be able to express in which We have extremely enjoyed analyzing the blog page and also threads. Anyways I’ll become subscribing the nourish and also My partner and i expect to be able to study the blog page all over again.
I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines
Your blog is breathtaking. Most of the stuff on your page are my consent concerning. thank you for sharing.
Youre so cool! I dont suppose Ive learn anything like this before. So nice to find someone with some original ideas on this subject. realy thank you for beginning this up. this website is one thing that’s wanted on the internet, somebody with somewhat originality. useful job for bringing one thing new to the internet!
I enjoy that you place excellent content out that is fine and good-written.
This is an spectacular entry. Thank you very much for the supreme post provided! I was looking for this entry for a long time, but I wasn’t able to find a reliable source.
Hello there, just became aware of your blog through Google, and found that it is truly informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!
Foremost, let me commend your clarity on this subject. I am not an expert on this matter, but after studying your article, my understanding has improved substantially. Please allow me to snatch your rss feed to stay in touch with any upcoming updates. Complete job and will pass it on to admirers and my web site followers.
I admire the valuable information you share in your articles. I will bookmark your blog for sure. keep it up!!
It’s best to take part in a contest for one of the best blogs on the web. I will recommend this web site!
I enjoy that you put excellent content out that is clear and well-written.
I had fun understanding this post. I want to see more on this subject.. Thanks for writing this respectable article.. In Any Event, I’m going to subscribe to your rss and I wish you write great articles again soon.
I’m not sure exactly how I ran across your blog because I had been researching information on Real Estate in Sanford, FL, but anyway, I have had a pleasant time reading it, keep it up!
This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your excellent post. Also, I have shared your site in my social networks!
Hi there, just became alert to your blog through Google, and found that it’s truly informative. I’m going to watch out for brussels. I will appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!
Concise and well written, thanks much for the post
Hello, just needed you to know I have added your site to my Google bookmarks because of your great blog layout. But seriously, I think your site has one of the freshest theme I’ve came across. It really helps make reading your blog a lot better.
Brilliant web site in every way. This is my 4th attempt to post a input in. Each time I attempt to shorten / prevue it disappears, so appologies from me if you have been overloaded by my commentaries. Feel free to erase at will. Love the tricky work, creativity & enjoy that you lovely people have put in….Thanks
It’s best to take part in a contest for top-of-the-line blogs on the web. I will recommend this web site!
The blog post is worth to read. The uniqueness and balance that shines from this article. These days blogs are used in each and every field. The idea that we recieve from them has no words to describe. The art required is the power of creativity within yourself via learning, thinking, creating and rigorous study. Therefore the article is immensely helpful for the readers. Thanks a lot for writing such a wonderful article. I await your future article with great curiosity.
Hello there. I only want to observe that what you say here is really the best information so I m going to post http://www.aliciaweber.com/2010/09/09/45minrecord on my Twitter profile so everyone can have the possibility to enjoy. I was glad when I saw this tittle, Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness, on google search, and the reason is that at last I found what I was looking for. My regrds
Hello, I just checked out your blog and I loved it.
At Long Last, an issue that I am passionate about. I have looked for information of this topic for the last several hours. Your site is greatly treasured.
I am wondering if we can talk about your current site’s figures – amount of searches, etc, as I am attempting to get hold of websites I can buy advertising through – tell me if we can talk about costing etc.. Cheers, you are carrying out a great job.
It was a really nice idea! Just wanna say thank you for the information you have fanned. Just continue publishing this kind of post. I will be your loyal reader. Thanks once more.
Great publish you’ve established right! The world broad internet is full of unsuitable authorship and I was grabbed by your clarity. Your determinations are exact and that i will directly subscribe for your rss feed to keep a lot as date together with your up future postings. Sure! I accept it, your publishing style is outstanding and that i can work harder on bettering mine.
It’s always nice when you can not only be informed, but also entertained! I’m sure you had fun writing this article.Excellent entry! I’m been looking for topics as interesting as this. Looking forward to your next post.
Yes, thank you for your interest in buying advertising. We have some very cutting edge advertising options here at AliciaWeber.com and we reach a very large world wide audience. Yes, we can talk about costs and options. You can contact me at Awinningway@gmail.com and I will visit your site and contact you also. Thank You!
Thank you so much for the tough line put into the diary aviator. It’s ever much pleasing. I’ll be posterior to assure erstwhile again on what all the has to say regarding it. I reckon I instrument only person to wait and see if there are any new posts that grow from from the remarks unexhausted on here.
Took me time to study all the feedback, but I seriously liked the publish. It proved to turn out to be Fairly beneficial to me and I?m positive to all the commenters right right here It?s usually fantastic whenever you can not merely be informed, but in addition entertained I?m certain you had enjoyable writing this publish.
I’m typically to running a blog and i actually admire your content. The article has actually peaks my interest. I’m going to bookmark your website and keep checking for new information.
It’s laborious to find educated individuals on this matter, however you sound like you realize what you’re talking about! Thanks
Wow! what an thought ! What a concept ! Attractive .. Awesome
Your place is valueble for me. Thanks!…
Thanks for that awesome posting. It saved MUCH time Deference to author , some great entropy.
This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your website in my social networks!
I actually appreciate this weblog and exactly how it’s organized, thankyou I’ve saved.
You are the really capable individual!
This article shows the details which is all over standard
That’s definitely an Epic Win!
This really is truly the extremely beneficial read for me personally, Have to admit you might end up being One within the the majority of efficient writers We ever noticed.Thank you for writing this educational write-up.
You really have made your presence known on the internet. I am sure that presence will continue and grow over time.
I probably don’t article into sites but Your New homepage forced me To, awesome the office.. Lovely …
A powerful share, I simply given this onto a colleague who was doing a little similar analysis on this. He in reality bought me breakfast because I discovered it for him.. smile.
Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness Excellent goods from you, man. I’ve understand your stuff previous to and you are just extremely great. I actually like what you’ve acquired here, really like what you’re saying and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I can not wait to read much more Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness again from you. Thanks For Share .
Outstanding info over again! Thanks:)
Recommended this to my Facebook friends, they seem to like your site!
A formidable share, I just given this onto a colleague who was doing a bit of similar analysis on this. He actually bought me breakfast because I discovered it for him.. smile.
Can I simply say what a relief to find someone who truly knows what they’re talking about on the internet.
You should take part in a contest for one of the best blogs on the web. I will recommend this web site!
This is a really good scan for me, Must admit that you are one of the best websiteger I ever saw.thank for dropping this informative story.
I like Your Article about Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness Perfect just what I was searching for! .
thank you for sharing Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness with us, I conceive Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness truly stands out : D.
That was clever. I’ll be stopping back.
I am reading this at 4am ugh
Regards for sharing Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness with us keep update bro love your article about Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness .
I don’t commonly comment but I gotta say regards for the post on this one : D.
Excellent read, I just passed this onto a friend who was doing a little research on that. And he actually bought me lunch because I found it for him smile Thus let me rephrase that: Thanks for lunch! “We steal if we touch tomorrow. It is God’s.” by Henry Ward Beecher.
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
I really like that. You touched my heart!
That was clever. I’ll be stopping back.
Can I simply say what a relief to find someone who truly knows what they’re talking about on the internet.
wicked weblog, that is going on my twitter.
Excellent post but I was wondering if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Cheers!
Generally I don’t read post on blogs, however I wish to say that this write-up very compelled me to take a look at and do so! Your writing style has been surprised me. Thanks, quite great article.
Nothing is sexier than confidence. Enough said.
I am impressed with this internet site , very I am a fan .
Some really superb info , Gladiolus I observed this.
I like this weblog its a master peace ! Glad I noticed this on google. “The definition of a beautiful woman is one who loves me.” by Sloan Wilson.
I found your posting to be insightful! Thank you.
Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch since I found it for him smile Therefore let me rephrase that: Thanks for lunch!
I am glad to be one of the visitants on this outstanding internet site (:, thankyou for putting up.
I appreciate, cause I found exactly what I was looking for. You have ended my 4 day long hunt! God Bless you man. Have a great day. Bye
I think other website owners should take this website as an example , very clean and excellent user friendly design . “No act of kindness, no matter how small, is ever wasted.” by Aesop.
I really love the way you discuss this kind of topic.”:::,
I left a tweet on twitter.
Its such as you learn my thoughts! You appear to know so much approximately this, such as you wrote the book in it or something. I think that you can do with a few p.c. to drive the message house a bit, but other than that, this is fantastic blog. A fantastic read. I will definitely be back.
I am glad to be one of the visitors on this great website (:, appreciate it for putting up.
many thanks for the tips it seriously helped
Really insightful info,thanks!
It was a very nice idea! Just wanna say thank you for the information you have diffused. Just continue composing this kind of post. I will be a loyal reader, thanks a lot.
I must show my respect for your generosity for women who really want help with this one concern. Your real commitment to passing the message all over had become unbelievably productive and has in every case permitted somebody like me to arrive at their pursuits. Your important publication means this much a person like me and substantially more to my office workers. Thanks a lot; from everyone of us.
Keep functioning ,terrific job!
Fantastic article! Great job posting such useful and reliable information, really glad to visit this site
An attention-grabbing dialogue is worth comment. I feel that you must write more on this topic, it might not be a taboo topic however typically people are not sufficient to speak on such topics. To the next. Cheers
Ralph Waldo Emerson: “Whoever is open, loyal, true of humane and affable demeanour honourable himself, and in his judgement of others faithful to his word as to law, and faithful alike to God and man….such a man is a true gentleman.”
You are a very intelligent person!
I am glad that I have observed this blog. Ultimately anything not a crap, which we understand quite usually. The web site is lovingly maintained and up to date. So it really should be, thank you for this welcome transform.
Your Internet site is highly valuable. Thank the author very much for putting a much of Right article.
I view something genuinely interesting about your weblog so I saved to fav.
Hi! I’ve been following your weblog for some time now and finally got the bravery to go ahead and give you a shout out from New Caney Texas! Just wanted to tell you keep up the excellent job!
Majuscule job, Your base is an superior monition of why I dungeon coming backrest to have your superior character commentary
I have to voice my passion for your kindness supporting folks that need assistance with this issue. Your real commitment to passing the message all around has been definitely invaluable and have without exception encouraged professionals like me to arrive at their endeavors. Your own useful guideline means much a person like me and even further to my peers. Regards; from all of us.
When are you going to post again? You really entertain a lot of people!
thanks this will help in future.
4 Trackbacks
[...] on Monday, Sept 13th, she redeemed herself on her previous failed attempt on Ring L position dips. Alicia now captured the world record in Ring L position dips (considered the toughest type of [...]
[...] – Chin Ups – Chin Ups , 60-minutes Current Record 680 reps Feb 27, 2010 Clermont, FL Former Record 535 reps Dec 19, 2008 Chin Ups, 30-minutes Current Record 399 reps Sept 23, 2009 Clermont, FL Former Record 297 reps Dec 19, 2008 Chin Ups, 3-minutes Current Record 66 reps Feb 13, 2010 Clermont, FL Former Records 61 reps on Sept 8, 2009 and 57 reps on Dec 7, 2008 Chin Ups, 1-minute Current Record 35 reps Feb 23, 2010 Clermont, FL Former Record 33 reps July 21, 2008 *Consecutive Chin Ups 30 reps May 27, 2010 (this record was set less than 20 minutes after setting a 1-minute Pull Up World Record and a Cons… [...]
[...] 27, 2010-Alicia Weber focused solely on maximum strength world records within a 45-minute time frame and took the challenge of setting 6 world records in 45-minutes to try & tie the # Legendary [...]
[...] Fitness Challenges: May 27, 2010 – Alicia sets 5 Maximum Strength World Records within 45 Minutes! Feb 6 – March 9, 2010 – Alicia Sets 11 World Records and 2 Rare Strength Feats in 33 [...]