aliciaandclan – The Weber Way to Wellness

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Catalina Calisthenics Comes to Clermont to Host FREE “Howl-O-Lean” Exercise Class

October 24, 2010 – 4:03 pm

By: Catalina Calisthenics - a copyrighted character of Alicia Weber
All abilities welcome to FREE “Howl-O-Lean” exercise class taught by “Catalina Calisthenics”
When: Saturday Oct 30th, 2010 from 9:30am — 10:30am
Where: Clermont Waterfront Park
Registration: Alicia Weber 352-874-4363 or email Awinningway@gmail.com
About Catalina Calisthenics with class Details:
I grew up on a Tennessee farm where I would spend my days trotting [...]

By admin | Posted in Alicia And Clan, Central Florida Personal Training, Tips for Exercise | Also tagged alicia weber, catalina calisthenics, clermont florida comedy shows, Clermont florida fun fitness, Clermont Florida Personal Trainer, clermont florida personal training, clermont waterfront park, fitness comedy, free exercise tips, free workouts, halloween exercise class, Tips for Exercise | Comments (21)

Lake County Florida Fitness Trainer, All-Around Athlete, & World Record Holder – Alicia Weber has Unique Programs FOR ALL!

September 21, 2010 – 8:02 am

By: Weber Way to Wellness Reporter
Alicia Weber’s claim to fame might be her 30+ World Records in Strength and Endurance and her 60 victories among 10-sports, but her business is helping people in all areas of health, nutrition, and physical fitness and taking them to a whole new level!
She takes her 15+ years of serious [...]

By admin | Posted in Alicia's Athletic Competitions, Aquatic Exercise, Balance and Coordination Training, Central Florida Personal Training, Corporate Fitness and Wellness, Fitness Challenges, Preventative Health, Sports Specific Training, Strength and Endurance, The 5 Areas of Physical Fitness, World Record Weber WORLD RECORDS! | Also tagged alicia weber, aliciaweber.com, all-around athlete, aquatic therapy in clermont florida, athletes, central florida fitness and nutrition, clermont florida dance, clermont florida diabetes program, clermont florida fat loss programs, clermont florida fitness trainer, clermont florida nutrition programs, Clermont Florida Personal Trainer, clermont florida personal training, clermont florida water aerobics, corporate fitness, fat loss results, fat loss workouts, fitness results, fitness tests for cops, fitness tests for military, football training, fun fitness, golf training, how to pass military fitness tests, how to pass police fitness test, Lake County Florida Fitness Trainer, lake county florida running and triathlon coach, programs to prepare for fitness tests, rehab in clermont florida, running programs, soccer training, sport injury prevention, sport specific programs, sports, strength and endurance world records, swimming lessons, track and field, triathlon programs, unique fitness programs | Comments (10)

Alicia Weber’s 45 Minutes of Maximum Strength World Records!

September 9, 2010 – 1:04 am

By: Weber Way to Wellness Reporter
CLERMONT, FL—On May 27, 2010, Alicia Weber pushed her limits to maximum strength within 45-minutes and the results – MORE WORLD RECORDS!
Inspired by the Legendary Jesse Owens greatest achievement in track and field where he set 3 world records and tied a 4th within 45 minutes on May 25, 1935 [...]

By admin | Posted in Alicia on Videoteasing, Extreme Strength Feats and Comedy Shows, Fitness Challenges, Strength and Endurance, World Record Weber WORLD RECORDS! | Also tagged 45 minutes of extreme strength exercises, alicia weber, alicia weber fitness, alicia weber pullups, amazing female strength feats, aussie amanda, believe the unbelievable, bicep flexing, consecutive chin-ups, consecutive pull-ups, exercise videos, extreme workouts, feats of strength, female, female maximum strength feats, female strength feat shows, greatest hour in strength and endurance, gymnastics rings feats, handstand pushups, how to do chin-ups, how to do handstand pushups, how to do pull-ups, jesse owens, most strength world records in 45 minutes, official strength world records, ring dips, ring l position dips, strength feat, strength feats show, strength feats videos, strong woman, superwoman, track and field, track athlete, world record pull-ups, world record pullups, world record woman | Comments (128)

Are you wanting Quick Fat Loss and Fitness Gains in Central Florida? Solution is Here!

September 2, 2010 – 12:50 am

By: Weber Way to Wellness Reporter
No time, money, or commitment, but a willingness to achieve fat loss and health results in a hurry can leave one confused in the direction to turn. One thing is certain a magic fat loss pill won’t do the trick!
Alicia Weber – 30+ x World Record Holder, Fitness Trainer, and [...]

By admin | Posted in Aquatic Exercise, Corporate Fitness and Wellness, Preventative Health, Tips for Exercise | Also tagged adults, alicia weber, Aquatic Exercise, athletes, clermont, clermont florida fitness trainer, clermont florida fitness training, clermont florida nutritionist, Clermont Florida Personal Trainer, clermont florida personal training, fat loss, fitness gains, fitness programs, fitness trainer, Florida, how to lose fat fast, kids, lake county florida, nutrition, nutritionist, Orlando, personal trainer, running | Comments (118)

Alicia Weber’s Extreme Strength Feats and Comedy Shows NOW Playing at www.AliciaWeber.com/shows

August 21, 2010 – 12:00 pm

By: Weber Way to Wellness Reporter
Alicia Weber combines her athletic and strength talents with her entertainment /comedy abilities to create “fitness comedy” at AliciaWeber.com/shows . Not only has she been an elite athlete for 15 years with 30 world records, but she has been an entertainer. It was very common for Alicia to compete as an [...]

By admin | Posted in Alicia on Videoteasing, Alicia's Live Performances, Alicia's Products - Online Store!, Extreme Strength Feats and Comedy Shows, Strength and Endurance, World Record Weber WORLD RECORDS! | Also tagged 2 finger exercises, action, advanced exercises, alicia weber, alicia weber show, alicia weber shows, at home workouts, aussie amanda, best pullup exercise, best tricep exercise, bicep, bicep flexing, bodybuilding, bodyweight training, calisthenics, coach, coach comedy, combat, comedy, cooking, exercise, extreme female workouts, extreme strength, fat loss workouts, fbb, feats of strength, female, female strength feat videos, fitness, flexing, Florida, girl muscle, gravity training system, gymnastics, how to, martial arts conditioning, maximum female strength feats, muscle, natural, one woman show, orlando personal trainer, outrageous, personal training, progressions, pull-ups, pullups, pushups, rock climbing, rock climibing drills, sexy, sexy female muscle, shows, sport specific training, sports, strength training, strong women, track and field, variety, videos, women's boxing, workout | Comments (18)

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