Tag Archives: online life coaching

Alicia Weber in Magazine as Records are Broken in Spring 2021

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4/6/2021 Alicia Weber is featured on the frontpage News at Orlando Voyager Magazine (see here).

http://orlandovoyager.com/interview/rising-stars-meet-alicia-weber-clermont-florida/

Alicia for fitness and sports training, rehab, life coaching and more at Awinningway@gmail.com

This Spring 2021 has been a busy, record-breaking time for World Record Weber! On March 8th, Alicia completed her 25th Parkrun 5K (US virtual Series) where she set her personal best for the 5k cross country run in time of 18:33 on a well-groomed, rolling Groveland, FL course. She felt her new (New Balance 940 v4) helped her PR because she has run the course before in her old running shoes and suddenly saw huge improvement in the new shoe! Her former best time in the 5k cross country goes way back to 2000 as a UF gator where she led her team and ran 18:42 at the Disney Cross Country Race. She went right from a running PR to Strength PR.

Strength Records go in the books…As Alicia brought in 41 years, she set a new bar cross isometric hold world record! She made several attempts in 2020, but failed. Now, on March 9th she improved by 11 seconds!!

Weber re-sets the Bar Cross Record with 50.2 seconds on 3/9/21.
Weber re-sets gymnastics rings L-sit hang for her mother’s 75th birthday!!

Records continued to fall and on March 14, Weber re-set a record for her mother’s 75th Birthday!! She held a gymnastics rings L-Sit for 1:32 (breaking former record by about 20 seconds)!

For Easter Saturday (4/3/21), Weber smashed the 100 rep one arm strict form squat thrust record by a full minute!

Weber re-sets records for 100 one-arm squat thrusts in 1:17

Per the request of fans, Weber has been working on a trending “youtube challenge” – the 100 hanging leg raises for time. She has done the challenge three times so far. Currently, her best time has been 2:26 performed on 4/4/21. Follow Alicia at her youtube channel WeberWay2Wellness to watch her improve on this record challenge.

Weber completes 100 hanging leg raises for time in 2:26 on 4/4/21.

Alicia performed her first-ever high definition Bikini Bicep Flex with her Wellness Book. The video went viral and you can watch it and subscribe for more at her youtube channel AliciaWeberShows

Watch ALicia Bicep Flex with her Wellness Book!

Visit Alicia at VideoTeasing for her newest Exclusive Strength Feat Shows AND FLEXING.

Preview “Hanging Beauty and 360 Degree Hulk Girl” NOW Playing at Videoteasing.com/alicia.htm
New Birthday Record set for Alicia’s dad bringing in 75 years!! Click in video description to see how push-Ups indicate heart health…or click here!!

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World Record Weber Zooms into 2021 with 10 Records!

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Alicia “World Record” Weber zooms straight to the moon in 2021 with full speed and strength by re-setting 10 tough world records and doing her first exclusive strength feat interview (and more)!!

World Record Weber’s First Stength Feat interview, since becoming a Strength Feat Performer and Model in 2009 at VideoTeasing!!

Alicia obliterated 10 world records in January 2021 to bring in a phenomenal New Year! These records have stood for 4 years (she held them at Recordsetter). She improved all 10 records by an average 0f 25% improvement on her strength and speed from 4 years ago! The records are short duration and they focus on aerobic strength and working multiple muscle groups simultaneously.

Alicia began her New Year breaking 3 very challenging Push-Up World Records (see below).

181 push-ups in a row in 3 minutes, fastest 100 consecutive alternating forearm to tricep ext push-ups (6:13), 37 jump tuck push-ups in a minute…

Her greatest improvement was on 1/6/21 when she had over 55% increased speed in completing the 100 V-Plank Jumps taking the 6:42 record time to 3:01!

Her next biggest improvement came on 1/8/21 taking the 2:47 record time to 1:26 (48% improvement) in the 100 consecutive side-center-side plank jumps testing mind and body.

This is a mind and body exercise as the 6-count pattern needs to be maintained along with proper form.

On 1/24/21 Alicia took down a tough aerobic exercise record that challenges coordination, abs, and wrist strength with the 100 rep exercise then on 1/25/21, she took down the record for the 200 rep exercise.

100 Side-to-Side Plank Jumps 1/24/21 in 2:55
200 reps of side-to-side plank jumps 1/25/21 in 7:24

On 1/28/21 Alicia improved her time on the 2 minutes Hands Flat Triangle Plank Jump by 30 percent enroute to re-setting the one minute record.

2 speed records go down on 1/28/21!

Last, but not least on 1/30/21, Alicia smashed the the High Knee Jump Tuck Push-Up Record for the fastest 100 reps (improving by nearly 2 minutes)!!

10th Record for January 2021!
2021 marks Alicia’s 23rd year training people. She adds a new title as well “Living Life By Design Specialist”..She is licensed to help people design a financial future with living benefits and coverage that covers Covid19.Contact Alicia for a FREE consultation on Living Life By Design at Awinningway@gmail.com

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8 Christmas Gifts for Fans in 2020!

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World Record Weber wishes all of her fans a Very Merry Christmas 2020 and Happy New Year 2021!! She is celebrating by producing a NEW one-of-a-kind Show available at VideoTeasing called “Mesmerizing Bicep Flex”. In addition, she re-set 3 Very Tough World Records and performs 4 NEW challenges for the VERY FIRST TIME.

P.S. SCROLL TO BOTTOM FOR BONUS GIFT!


Alicia first completes a “Workout for a Bicep Pump” as shown here BEFORE performing her Up Close Bicep Flex Show.

Now, for the Countdown of Records for Christmas and New Challenges leading upto Christmas 2020! After many unsuccessful attempts, Alicia finally broke two very tough consecutive speed records, which stood for 4 years!!

Alicia raised the bar to 95 reps on 12/3/20 to set a New World Record at Recordsetter in the Flexed Hang Hammer Grip Bent Knee to Elbow Reps record.

Then, on 12/8/20 Alicia broke another similar record that is even harder – Now 82 is New World Record at Recordsetter for the Palm Away Grip Flexed Hang Bent Knee to Elbow for Reps Record.

On December 6th Alicia finally broke the consecutive archer dip world record for the 7th time with 29 reps!! Only minutes later, she executed (for the first time) a NEW challenge category known as 50 consecutive “two-hands-on-the-bar” monkey bar walk for fastest time…she went one minute.

New World Record – 29 Archer Dips in a row!!

Then, Alicia took a week to focus on training. Then she resumed her final 3 NEW Challenges for the Countdown to Christmas 2020 on the afternoon of December 19, 2020. She made her first attempt to complete 100 consecutive “two-hands-on-the-bar” monkey bar walk. She did fall short of her goal, but still did her best ever with 69 shown below. Next, she completed for the VERY FIRST TIME the challenge to jump 26 inches high for fifty consecutive jumps for fastest time – her time was 3:39. Alicia is only 62 inches, so she was jumping almost half her height. She took a rest day on 12/18/20 to prepare the fast twitch fibers in her legs to do this event! Last but not least, she saved what she considers her “easiest” event for last. It is a new speed challenge for the 20 ft “two-hands-on-the-bar” Monkey Bar L-sit Climb for fastest time…she went 19 seconds with strict form.

NEW CHALLENGE -Weber completes 69 consecutive flexed hang two hands on bar walk in 1:33.
NEW CHALLENGE – 62 inch woman completes fifty 26 inch high jumps in 3:39.
NEW CHALLENGE – strict L-Sit 20ft “two-hands-on-the-bar” flexed hang climb in 19 seconds!
SURPRISE….MERRY CHRISTMAS!!

Alicia will be available in 2021 ONLINE for personal training, life coaching, and nutrition consulting at Awinningway@gmail.com

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