Tag Archives: amazing female feats of strength

Roller Coaster Ride of Records and Unique Endeavors for Mighty Muscle Woman

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By: WEBER WAY TO WELLNESS REPORTER

CENTRAL FLORIDA—FALL 2023 Alicia Weber brings in her 10th Anniversary of her Archery Fitness League this year as tremendous records are set and new opportunities are on the horizon. She held a Garden Warrior Obstacle Archery Contest at Acres of Grace Farm on October 6th where 20 youth competitors tried their best to go as fast they could go and shoot one arrow for accuracy. Kids as young as 4 and upto 15 took part in the challenge. Future events will be available at Acres of Grace Farm for Alicia’s archery and running and conditioning programs. Alicia has been working with ages 6 to 14 in running and conditioning. In the past 2 years, all of her students achieved increased speed and endurance in just 4 HOURS of training (1 hour a week for 4 weeks). Their improvement rate has been 2-16 percent in just 4 hours. Contact Alicia at Awinningway@gmail.com to get in a program. You can also follow her on instagram.

Above Alicia performs her FIRST-EVER 7 Consecutive Day Challenge of the SAME Challenge. She pushes herself to keep improving each day with the 250 rep strict form routine with the goal of 4 minutes or faster.. She even surprised herself at her rate of improvement. She began on Day 1 with a time of 3:48.3. She ended in 3:25.2 on Day 7! This was performed August 7-13, 2023. The 7 day playlist is above – it starts with Day 1 and ends with Day 7.

Alicia started progressing on another Youtube viral challenge this year known as the 100 Mike Tyson Push-Up Challenge. Her playlist is above for this challenge. Some of the progressions are at Rumble. She made 5 attempts in 123 days from March 31, 2023 to July 31, 2023 and she went from taking 4:24 for the consecutive bout down to 3:14!! She dropped 1 minute and 10 seconds and improved by 27 percent in 123 days!!

Alicia has been working as a wellness and fitness professional for over 25 years! She has been known to be time-efficient and get clients massive results (just like she does for herself)!

Alicia launched her FIRST-EVER Podcast on her youtube channel at WeberWay2Wellness where she teaches people how to get in tune with their bodies for athletic and health success. She also reveals some of her inspirations and their great successes from learning how to get in tune with their bodies.

Alicia’s First Podcast came in 2023.

2023 has been a big year for Alicia – she has achieved now 202 career victories in sports and she has competed in 17 world championships! She did her best performance thus far at the SkiErg World Championship for 1k Sprints. She placed in the Top 17% of women in the world and in her fastest time of 4:19.3. 2023 marks her 5th consecutive year to compete in these world championships and it brought the most competition so far (751 female competitors).

Alicia began washing her hair ONLY with shampoo Ginger this year. In celebration for her new-found favorite natural shampoo that she grows – she broke a record and shows off her hair after a shampoo ginger hair wash.

Alicia was soooo excited to break this tough 3 medicine ball one minute push-up record! She has now taken the record to 71 reps in one minute!

The Weekend of October 21-22 was a Special One!! Alicia achieved her 202nd Career Victory (placing first among females in a 5k cross country race) AND breaking a record she has really been focusing on. She did 43 consecutive reps for the Feet on Wall Consecutive Push-Up Record.

ATTN: STRENGTH FEAT FANS…. Alicia made one of her most exciting, unpredictable productions thus far. It is a Halloween Thriller where Aussie Amanda gets a great chase and challenge in exercises and armwrestling by a much younger guy! The Exclusive Show is found at Videoteasing.com/amanda.htm

Here is a preview of the NEW Exclusive Show with Aussie Amanda.

Alicia’s most “on the edge” or adrenaline pumping record of 2023 came on 10/27/23. She was going for 15 minutes of consecutive shoulder-width grip pushups and had to be over 484 reps to break the record. She was able to muster out 493 reps to re-set it as she stayed strong and on target the last minute to just make it over the record!

Alicia is here breaking the 15 minutes of consecutive shoulder-width grip pushups here on 10/27/23.

Alicia loves her improv character comedy and Halloween!! She made her most dramatic Halloween improv comedy show thus far! She collected comedy material in 3 different cities in Central Florida and more in Calabassas, CA. This production is an improv comedy with no scripts.

One of Alicia’s favorite characters is “Sister Anita Man”. She performed in her show “Sister Anita Man Searches for New Nunnery After Incident”.

Alicia met up with Lancey Ace – video game world record holder. They did some training and a creative photo shoot. Lancey Ace holds video game world records at Recordsetter World Records and Guinness World Records. Check out their armwrestling training!

Alicia thought she reached her 45th world record for the year by 11/6/23, but to her surprise she broke a dozen world records in just this ONE consecutive bout of challenging plyometric plank exercise. She ended up reaching 55 world records so far for this year!! The full details are in the video description above.

Alicia was really excited to “earn her turkey” by doing one of her hardest and most arduous challenges of 2023. She then ate her turkey after completing the challenge. She made a Thanksgiving/Post Thanksgiving Aerobic Strength Series. See the video playlist above with 3 videos. These are ALL NEW challenges. The longest one was on Thanksgiving Thursday and the other two took place on the Saturday and Sunday after Thanksgiving. They all involve Suicide Runs and Ring Chin-ups and/or Ring Dips.

Thank you fans for being a Big FAN! We wish everyone a wonderful Holiday Season from Alicia and her Clan of characters!

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Merry Christmas and Happy 2022

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World Record Weber wraps up her Christmas with a Countdown to Christmas Fitness Challenge Series. Her hardest physical challenge came on Christmas Eve 2021. Follow her challenge below… Watch Exclusive Armwrestling and Feats of Strength Show at http://www.VideoTeasing.com/alicia.htm

Christmas Eve Challenge #6 For Countdown to Christmas

World Record Weber completes 100 pull-ups from a tree mixed with 20 hanging jump lunges for time (8:08.6) Then, she completes a 6 minute rest. Finally, she does 100 consecutive push-ups for time (2 Tiger bend-2 alternating TRICEP extension) in 6:08.7. This is a new first-time challenge.

Countdown to Christmas Challenge #5 on 12/21/21!

World Record Weber performs her 5th Countdown to Christmas Challenge!! She begins with New PB of 34 L-tree pull-ups in one minute (10 mins rest) then sets New PB of L-sit tree hang in 1:49.6 (10 mins rest) New challenge of Knee Tucked Hang in 1:59.8 (finally 6 minutes of rest) 2 mins of shoulder-level feet together push-ups in a row (88)… finishing challenge #5 for Christmas 2021!

https://rumble.com/embed/vojfla/?pub=9decr
Countdown to Christmas Challenge #4

12/20/21 World Record Weber continues her Countdown to Christmas Fitness Challenges with a new 6 exercise challenge (3 types of tree pull-ups-ups and 3 unique push-ups)… Watch and see her results in this new first-time challenge!

Countdown to Christmas Challenge #3

12/12/21 World Record Weber completes Extreme Playground Obstacle for fastest time including the following:
1.) 32 Moving Monkey Bar Pull-Ups
2.) 14 ft long Arm Walk
3.) 2 Decline Russian Dips
Time: 2:30

Countdown to Christmas Challenge # 2

12/11/21 World Record Weber performs a new challenge for the first-time. This is a new challenge Alicia performed 20 minutes after running an Off-Terrain 10K in 43:47. She performed 100 L dips and 100 Leg L lifts in 13:51.

Countdown to Christmas Challenge #1

On Dec 4,2021 World Record Weber performs a new strict form 100 L-pull-up and 100 hanging leg raise challenge for time in 12:05. This is first-time combo challenge to kick-off the Countdown to Christmas 2021 Fitness Series.

looking for an online personal training program for 2022? Contact Alicia at Awinningway@gmail.com

HAPPY 2022 Fans!!

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8 Christmas Gifts for Fans in 2020!

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World Record Weber wishes all of her fans a Very Merry Christmas 2020 and Happy New Year 2021!! She is celebrating by producing a NEW one-of-a-kind Show available at VideoTeasing called “Mesmerizing Bicep Flex”. In addition, she re-set 3 Very Tough World Records and performs 4 NEW challenges for the VERY FIRST TIME.

P.S. SCROLL TO BOTTOM FOR BONUS GIFT!


Alicia first completes a “Workout for a Bicep Pump” as shown here BEFORE performing her Up Close Bicep Flex Show.

Now, for the Countdown of Records for Christmas and New Challenges leading upto Christmas 2020! After many unsuccessful attempts, Alicia finally broke two very tough consecutive speed records, which stood for 4 years!!

Alicia raised the bar to 95 reps on 12/3/20 to set a New World Record at Recordsetter in the Flexed Hang Hammer Grip Bent Knee to Elbow Reps record.

Then, on 12/8/20 Alicia broke another similar record that is even harder – Now 82 is New World Record at Recordsetter for the Palm Away Grip Flexed Hang Bent Knee to Elbow for Reps Record.

On December 6th Alicia finally broke the consecutive archer dip world record for the 7th time with 29 reps!! Only minutes later, she executed (for the first time) a NEW challenge category known as 50 consecutive “two-hands-on-the-bar” monkey bar walk for fastest time…she went one minute.

New World Record – 29 Archer Dips in a row!!

Then, Alicia took a week to focus on training. Then she resumed her final 3 NEW Challenges for the Countdown to Christmas 2020 on the afternoon of December 19, 2020. She made her first attempt to complete 100 consecutive “two-hands-on-the-bar” monkey bar walk. She did fall short of her goal, but still did her best ever with 69 shown below. Next, she completed for the VERY FIRST TIME the challenge to jump 26 inches high for fifty consecutive jumps for fastest time – her time was 3:39. Alicia is only 62 inches, so she was jumping almost half her height. She took a rest day on 12/18/20 to prepare the fast twitch fibers in her legs to do this event! Last but not least, she saved what she considers her “easiest” event for last. It is a new speed challenge for the 20 ft “two-hands-on-the-bar” Monkey Bar L-sit Climb for fastest time…she went 19 seconds with strict form.

NEW CHALLENGE -Weber completes 69 consecutive flexed hang two hands on bar walk in 1:33.
NEW CHALLENGE – 62 inch woman completes fifty 26 inch high jumps in 3:39.
NEW CHALLENGE – strict L-Sit 20ft “two-hands-on-the-bar” flexed hang climb in 19 seconds!
SURPRISE….MERRY CHRISTMAS!!

Alicia will be available in 2021 ONLINE for personal training, life coaching, and nutrition consulting at Awinningway@gmail.com

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A

Last Year’s Conditioning Produced January 2018 New Benchmark in Aerobic Capacity Wellness Test

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Alicia Weber bringing in New Year 2018 now with 1,100 world records all in physical fitness.
By Weber Way to Wellness Reporter Anyone who knows Alicia Weber really well knows her famous line – “It’s just training.” It is her relentless training or constant conditioning, which allows her to keep setting new standards in physical fitness. Training is not everything though, the right fuel is imperative. Alicia knew the best way to be successful at setting one of her hardest world records to set and re-set would be getting a Greek Salad and Wild Salmon at VIDA 365(before attempting this challenge).

The energy from healthy foods kicked in and KA BOOM!! Alicia pushed out an intense bout of the Incredibly challenging Aerobic Capacity Wellness Test (she invented after 9 years of study) and set a new benchmark. She was able to shave 3 seconds off the previous record and re-set this record for the 4th time on January 14, 2018. She can also call this her first record of 2018!!

Alicia’s 2018 Aerobic Capacity Wellness Test

Success is not an accident..the smart planning and conditioning get results. Get in shape with Alicia Weber and attend a Wellness Workshop or Online Fitness Makeover Program. Contact Alicia at Awinningway@gmail.com for info.

Leading up to this record, Alicia has been very busy living it up in Las Vegas and training muscle groups to prepare her for this record. We will get fans up to speed on the latest with the World Record Wonder Woman, since we have not heard from her since November!! Alicia and “The Clan” did 8 firsts in Las Vegas for Christmas and New Years as you will see in this video:

Alicia is very adventurous. She went to her first Vegas Golden Knights Hockey game and watched them WIN BIG against Tampa and she has turned into a HUGE FAN!! She definitely recommends going to their games in LAS VEAGS – THE ENTERTAINMENT CAPITAL OF THE WORLD.

Watch Vegas Golden Knights Win a Game Against Tampa

A fabulous new adventure-themed park opened in Las Vegas in Summerlin on December 16th and Alicia was one of the lucky individuals to be one of the first to test the new state of the art equipment!

Alicia on NEW Las Vegas Adventure-themed park

Back to records, Alicia brought in the New Year with a record category she created back in 2016 and she tried a new ab exercise. Alicia also had an “Ab Lab” for Christmas. Finally, Alicia listened to suggestions by long-time fans and she made a series of 11 very tough cadence test exercise events to count down to Christmas 2017. All the videos are below for fans to learn tough moves and enjoy.

Last Records of 2017:

2017 YEAR IN REVIEW: Alicia competed in 11 races in 2017(4 sports). She won 4 events and placed 26th in World in her 6th World Championship (Indoor Rowing Sprints World Championship). Alicia set the most world records ever in 2017 and they have not all been tabulated yet…but she set at least 250 world records all in physical fitness. She has been recognized as the World’s Most Prolific Female Record Setter, since 2012. Alicia also turned PRO in record breaking at RecordSetter in May 2017.

Alicia Wishes her Fans ALL THE BEST IN 2018!!!

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Alicia Weber captures 6 Extreme Balance Strength World Records in 7 days!

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By:  Weber Way to Wellness Reporter Click here to visit JD Productions.

CLERMONT, FL ( Feb 7-14, 2012)—Alicia Weber broke 2 men’s world records and “pushed” to new levels in extreme strength and balance world record challenges as her week of record breaking got tougher each day.  All the following world records are published with Record Setter World Record Book – the world’s fastest growing world record book!  All her records this week involved pushups and balance and a few other additives as you will SEE!

On Feb 7, 2012, Alicia broke for the 4th time her 3 medicine ball pushup world record!  In 2010 she first set the world record with 35 reps in 1 minute, but now she has set the new world record with 52 reps in one minute!

World Record # 1 for Alicia in Strength Balance World Record Challenge Week

httpv://www.youtube.com/watch?v=F2efILmpGyY

On Feb 9, 2012, Alicia broke the men’s world record by 5 reps to set new world record in Most One-armed Hindu Pushups on a Basketball.  Here she sets the record with 13 consecutive reps (although not required by the rules, Alicia holds her rest arm behind her back to hold the strictest standards to make exercise most difficult when performing the exercise).

World Record # 2 for Alicia in Strength Balance World Record Challenge Week

On Feb 10, 2012, Alicia created a new type of balance record, while holding an egg on a spoon in the mouth for the ENTIRE record.  Alicia began with 11 consecutive strict pullups, then with a maximum of 1 min rest allowed (Alicia only rested 38 seconds), she then completed 15 consecutive strict decline one arm pushups with legs only 2 feet apart or less resting on a surface of 18.5 inches high. This record and the ones that follow are inspired by Darryl Learrie – the record holder that made the raw egg famous with his one armed pushups on the raw egg!  This particular record has a tribute to Darryl Learrie in the beginning.

World Record # 3 for Alicia in Strength Balance Challenge Week

httpv://www.youtube.com/watch?v=ulDgFv04kkg

On Feb 11, 2012, Alicia did a double record endeavor!  In AM she re-set her Most Consecutive 2 Medicine Ball Tricep Pushup with an Elevated Leg record..completing 25 consecutive reps in 1 minute.  Then, in the PM Alicia broke the men’s world record by going 28 reps over the record for the Most One-armed Pushups, while balancing an Egg on Spoon in Mouth

World Record # 4 for Alicia in Strength Balance Challenge Week

For this record, lower chest (below breast) must touch ball and then end with arms in full extension for a rep to count.  Alicia does 25 consecutive in 1 minute.  Her previous record was 10.

httpv://www.youtube.com/watch?v=iYmTrdHNq1c

World Record # 5 for Alicia in Strength Balance Challenge Week

Alicia breaks men’s world record and does 50 reps.  The previous record was 22 reps.  Then, the same day Alicia broke the men’s record, a man was in fury to get this record back and did 51 reps to re-claim record.

httpv://www.youtube.com/watch?v=e-PurI2-Fco

On Feb 14, 2012, on Valentine’s Day, Alicia showed “she had a lot of heart!”  Alicia “pushed” to a new level and completed her most demanding strength balance challenge of the week!  Alicia invents new record – a spin off from the one she just set, but this time she requires the strictest form and makes it even tougher! Alicia completes the Most Consecutive One-armed Pushups Holding a 10lbs Medicine Ball on Back While Balancing Egg on Spoon in Mouth.  In this record, a rope is also tied around her legs to keep them only 2 feet apart or less.  And guess what she makes it tougher, but SHE DOES EVEN BETTER! She does 59 reps NOW!

World Record # 6 for Alicia in Strength Balance Challenge Week

Alicia enters uncharted territory and completes 59 consecutive one arm pushups in very rare and tough form for world record!

httpv://www.youtube.com/watch?v=pyyKir_StEg

Alicia Weber was inducted in the Official Pushup Hall of Fame in 2012 and here’s what she says on her record week, “Our goal in the Pushup Hall of Fame is to “push” ourselves and others to new levels and get out of our comfort zones.  I did that this week, especially with the egg on spoon in mouth records.  I don’t practice balancing an egg on a spoon in my mouth, I just gave it a go for the first time this week.  The same is true for the hindu pushups.  My conditioning from other pushup/balance training carried over for these particular events.”

For more of Alicia’s Amazing Strength Feats visit www.videoteasing.com/alicia.htm

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